Shuga apuro (zvibereko): hunoshatisa zvivako uye caloric

Shuga Apple - mumwe muchero chizvarwa kuti dzinopisa America uye West Indies. vatengesi Spanish pane imwe nguva vakamuisa kuna Asia, umo zita yekare Mexican "Annona" vanogona kuwanika siyana mumitauro Eastern mu Jacques akasandura chimiro - Bengali "Ata" Nepalese "aatl" Burmese "aayya" uye Philippine "Attis". It inonziwo iri custard apuro muPhilippines.

Chii shuga apuro (mufananidzo akapa pazasi)

Zvibereko tsika dzeraundi ichi conical chimiro, saizi 5-10 masendimita ari dhayamita uye 6-10 masendimita pakureba. Paavhareji, mumwe shuga womuapuro anoyera 100-240 magiramu. Michero ine gobvu ganda, zvinosanganisira nodular zvikamu. Kazhinji Ruvara zvichisiyana akacheneruka mutema bhuruu-rwegirini ne rima vaaleanpunainen makwapa dzimwe mhando. Inside michero rakakamurwa muzvikamu, varehwa mune ichiibvira munguva.

Chii muchero kuravira?

The pulp Annonas anonhuwira uye zvinozipa, unogona kuva kubva creamy chena kuchiedza tsvuku ruvara. unaku Its uye kuravira akafanana custard. Hard kupenyerera mbeu vari shava kana dema. nhamba yavo avhareji 20-30 zvipenga mudumbu. Nhasi, kune marudzi akasiyana Annonay kuti anenge asina mafupa.

Where achikura muchero uyu

tsika uyu muti kuti inokura musango munzvimbo dzinopisa South America, asi ikozvino kukudziridzwa munyika dzakawanda pasi pose, kubva China kuAfrica. Pasina kurasikirwa kunaka muchero chirimwa chinogona dzabudapo zvose dzinopisa uye subtropical nzvimbo, marudzi akasiyana-siyana evhu iri zvine mwero husingakwanisi kwemvura. Kubvuma sanduko uku kunoita kuti anzwe zvikuru mumakondinendi mashanu. Hanuni kupfuura kuzviita kurimwa muIndia, apo vanopfuura gumi nevaviri Chikwata dzinounzwa cultivars.

Mhando uye VaNefirimu

Zvezvisarudzo yakakurumbira pakati Indian Sub-zvipenyu zvinogona kupatsanurwa zvitsvuku Hanuni, izvo kusiyaniswa ine rima vaaleanpunainen ganda uye zvakawanda kuvava. The shuga zviri zvibereko izvi kuvaduku. Yellow shuga apuro, Ukuwo, ane akapfuma inotapira kuravidza nyama yayo chena uye chaizvo nyoro.

Seedless "Cuban" shuga apuro yakatanga hwokurara kuFlorida muna 1955, apo akanga agamuchira kwazvo murombo kukohwa zvishoma akaremara zvibereko pamwe mbeu nyore anoramba undeveloped. Annonas kunaka kwakanga zvishoma anokwezva kupfuura dzose muchero, asi zviri vegetatively inoparadzirwa uye aishingaira neakangwara somunhu mberi utsanzi. Rumwe rudzi muchero seedless wakabviswa Brazil panenge iyoyowo. Nhasi akasiyana izvi zvave zvimwe shanduka, uye kunaka kwavo zvakakomba hwakavandudzika.

Zvasikwa zvino, uye mhando itsva, kunyanya muTaiwan. Atemoyas (chihenge apple) kana chemasanganiswa kuti cherimoya neshuga apuro kwakakurumbira mune dzimwe nzvimbo dzeAsia, pasinei nokuti yakatanga raparurwa iri US muna 1908. Michero nokuti kutapira uye magadzirirwo nowenyika shuga Apple, asi ane zvakasiyana chaizvo yeshoko - sezvo zita rinoratidza, zvakafanana zvikuru zvakabikwa chihenge. Location mbeu zvakare zvakasiyana - kubva Atemoyas vari munzvimbo dzokuzororera dzaiva zvikamu, kureva, nenyama haachengeti mbeu.

chepfu chinhu

Shuga apuro chinhu chakakurumbira inotapira muchero munyika dzinopisa munharaunda dzakawanda. Zvisinei, izvozvo zvinogona kushandiswa senzvimbo dzinongoitika tupukanana. At kushandiswa shuga apuro zvakafanira nokungwarira kubvisa mbeu, izvo kazhinji zvinowanikwa zvakawanda nokuti vane muchetura kana anwa.

The mafuta zvikaramba kubva mbeu, zvakanga kubudirira sezvinobvira kwakajairika mishonga yezvipembenene, pamwe kuchaitwa siyana chirimwa zvipukanana. Rinogona kushandiswa kuchengetedza miti zvakadai madomasi, manwiwa, soyabhinzi pasi girinihausi ezvinhu. Uyezve, nemiedzo hunotevedzana dzakaratidza kuti hunokachidza fuma anoramba saka kusvika maviri mazuva, uye basa zvachose mushure memazuva masere. Izvi chete chinhu chinogona kushandiswa mune dzimwe nyika, mbeu upfu okutenderera kuti kurapwa inda.

Pakuwedzerwa kurima shuga Apple, chirimwa ichi chakatanga kudyarwa pamwe nemamwe zvirimwa, dzichipa dzinongoitika mishonga yezvipembenene uye huchiita kukohwa yomunzvimbomo siyana. Annona kuti chaizvoizvo kutendeuka kuti kungova dzinopisa tudyo.

How kuudya?

Sezvo nyama zvikuru nyoro uye manune, shuga Apple (muchero, mapikicha izvo unogona kuona munyaya ino), unogona kudya chete saka nekusvipirwa netsaona ukananzva mbeu. In Malaysia, zvibereko kazhinji kuzorwa kubudikidza nesefa, uye zvadaro vanoshandisa muto pamwe pulp. Uyezve, shuga womuapuro puree inowedzerwa aizikirimu kana mukaka, zvichiguma anokwezva zvikuru dhizeti. Muchero pulp Annonas kumbobvira pasi kudziyisa kurapwa.

Shuga apuro (muchero) - anobatsira ehupfumi

Mumwe zana magiramu inezvibereko zvezhizha rine 88.9-95.7 macalorie kuti kwazvo. Nokuda ichi simba kukosha, uye yakakwirira zviri zvimwe chicherwa nyaya (100 magiramu pulp simbi - 0.28-1.34 MG, 23.6-55.3 MG zviri phosphorus, karusiyamu - 19.4-44.7 MG), zvibereko Zvinokurudzirwa kuti vanhu vanoda kunowedzera kudya kunovaka. Uyezve, kubva dzinopisa shuga yemaapuro mufumi mavhitaminzi - carotene, thiamin, riboflavin, niacin, uye ascorbic asidhi (34.7-42.2 MG).

Other pevara

Dzisingaoneki nuclei ane 14-49% mafuta whitish kana yellowish ruvara, une saponification indekisi pamusoro 186,40. Nokuda kwechikonzero ichi rave wakatangwa somunhu yaitsiva nzungu ruomba iri kugadzirwa sipo. Uyezve, anogona zvabviswa zvinokachidza kubudikidza alkali kurapwa uye kushandiswa zvinangwa chikafu.

Mashizha emiti zvinopawo mafuta kwazvo akapfuma terpenes uye sesquiterpenes (kunyanya B-kariofillenom), izvo haanyanyi kushandiswa perfumery, kupa Rinofembedza Woody-Spicy madudziro emazwi.

The faibha iri zvikaramba kubva omuti womuti inogona kushandiswa pakugadzira tambo.

somushonga pevara

MuIndia, mu chevarwere mushonga vaiona inobudirira sniff vakadzvinyirirwa mashizha Annonas kukunda chemaneka uye kufenda. Sezvo vari kushandiswa maronda uye maronda, uye decoction nemashizha chinobviswa vanenge nemanyoka.

Mumazana dzinopisa America decoction nemashizha munhu Annonas kana akabatana nevamwe miti inoshandiswa kufananidza emmenagogue uye somunhu antipyretic, tonic, kutonhora zvinoreva. Kubatsira vakadaro muto uye zvomudumbu ezvinhu, uye sezvo dzinongoitika diuretic zvinodhaka.

Nechokunze decoction nemashizha rinoshandiswawo mabhati kuvasunungura rheumatic kurwadziwa.

Green kuibva muchero shuga apuro riri astringent chaizvo, uye rinoshandiswa pamusoro manyoka muEl Salvador. In India pulverized muchero kuibva, hwakakanyiwa munyu, kureva bundu.

Nemakwati Midzi chirimwa vari astringent chaizvo. Annonas kuhukura decoction anopiwa sechipo tonic uye sezvo mushonga manyoka. The mudzi, nokuda kwayo simba laxative chiito, chinotarisirwa sezvo yakakura Mabatirwo manyoka uye dzimwe hosha zvakafanana.