Food uye zvinwiwa, Zvinodhaka
Sei vabika Pudding
Kuvapo ari starch mondo inoita zvikuru zvokudya zvinonaka zvinovaka muviri, asi anoramba dzakawanda zvinovaka muviri uye mavhitaminzi. Ndokusaka zvakawanda mondo zvipenyu zviri kuwedzera vana Muterere uye varipo vari patafura akura, vanorwiswa gastric zvirwere (urikanwi, gastritis).
Sei vabika Pudding vanhu vaiziva kubva panguva yokutanga chiitiko kukura zvirimwa. Nokufamba vaiva gorosi, rye, oats, uye kunyange pizi. Zita dhishi iri akagashira kubva shoko "yakashapa" nokuti pamazuva amadzitateguru edu yaiva zvokudya chigadzirwa yakavira mukaka chinovira. Ancient rusichi zvokudya mondo pamwe grayish shava noruvara, nokuti rakagadzirirwa decoction ezviyo (starch yakavakirwa vakatanga kugadzirira hazvina kudaro kare), uye kubvisa zvakawandisa acid, akatanga kuwedzera jamhu, uchi uye syrups kuti michero.
Zvakanaka takagadzirira mondo ane kuporesa zvivako uye kwazvo kuravira. Zvose zvinoenderana izvo zviri yakabikwa dhishi ichi.
How kubika bhurasho Pudding
Cook ari Pudding starch anotsanangura - bhizimisi kunotora chaizvo shoma nguva. gadziriro yayo (wokutanga) Zvinotora mazuva anoverengeka. Unoda kuedza?
Sei vabika mondo chipo takadzidza kubva yakakurumbira bhuku yakatsaurirwa rokuchenesa "Domostroy":
- Zviyo wapera uye kuzadza nemvura (anodziya). We kusiya noushamwari nzvimbo chinovira.
- Kuitira kuti zvakabikwa remangwana mondo zvikuru munyoro uye kunofadza, unogona kuwedzera mukaka yakashapa (zvishoma). chinovira kwakadaro yakavira mukaka chigadzirwa okupedzisira mazuva maviri.
- The zvichiguma muvhenganiswa zvinokosha kuti wopedza uye regai kumira.
- Kurasa rokumusoro mvura layer vachisiya mikobvu, umo kubika uye mondo.
Zvinofanira kucherechedzwa kuti mhando jellies tanga havana zvakasiyana kutapira. Kana Pudding akanga yakabikwa oatmeal, akadyiswa mukaka, kana rye ose kana gorosi - pamwe jamhu kana uchi. Pizi musimboti mondo akanga adya nyama mumuto. Dzimwe nguva, kuti mondo akagadzira arambe achirema zvokuti taifanira kutema navo nebanga. Edza izvozvo, zviri kujairika chaizvo uye zvinonaka!
Pakati akasiyana somushonga mondo oatmeal nezvechisarudzo zvinoisa.
Sei vabika Pudding kuti oatmeal
- Tora hafu mukaguta tsapo uye Yakanatswa mvura oats (inodziya, yakabikwa) nenzira kuti anofukidza zviyo paminwe matatu. Siya kwemazuva maviri kuti souring.
- Filter, mekuparadzanisa zvimba zviyo.
- The vakawana mvura (ottsezhenny) anofanira kupfeka moto, achibika chaiparira anokurudzira.
- Kamwe pamusoro pemvura ndiro zvedu isu vakatanga vagokungurusa sefuro wokutanga, bvisa kubva pakupisa dhishi achiidururira Finished mondo kwazvo nechimiro zvakadzama mahwendefa.
- Isai ari firiji nokuda solidification zvakakwana
On patafura, imwe mhando mondo yaigadzirwa oats vari vakashanda, kazhinji nomukaka.
Kunze nyore Kubika jellies, mondo, pane kunzwisisa.
Sei vabika Pudding zvakaoma
Tichada (pa kushumira):
- cranberry (15 c)
- Blueberry (15 g)
- shuga (v. l)
- starch (kana) tsp)
- Mukaka (150 Rine mamiririta)
Cook Pudding pamwe cranberries uye mumwe nomumwe - kubva blueberries.
- Kutora kwakadzika enamel mbiya, dira wokutanga cranberry Kiselny uremu uye kumirira kusvikira richikora.
- Kubva kumusoro kudira zvishoma two chilled Blueberry guru.
- Tinopa nguva kuchitonhora pasi akaoma ndiro dzedu.
Zvino unogona kucheka migove uye kushumira mukaka.
Chimwe chezvinhu inonaka uye utano anonwa kuti vana chinhu Pudding mukaka, inova dhishi kukuru kwamangwanani kana masikati tudyo.
How kubika mukaka Pudding
Tinoda:
½ fő mukaka
starch (2 spoon)
shuga (2 spoon)
Vanilla (Opsioneel uye kuravira)
Starch yakavhenganiswa shuga uye zvishoma mukaka erudzi (yakabikwa haachandidi). Cold mvura kuchaita kuti paumbwe nemavhinga mu dhishi yedu.
Tinoisa pamoto mukaka uye kana otanga kubika, zvishoma nezvishoma ugodira rakasanganiswa starch nezvakavhenganiswa, kwete kukanganwa kuti kumutsa nguva dzose.
Chimiro matema pamusoro pemvura zvinoreva kuti mundiro zvagadzirirwa. Zvino unogona kuwedzera zvishoma Vanilla ugodira kupinda nekomichiyakazara. Kuti munguva kutonhora ari chinwiwa pamusoro firimu haina kuumbwa, kunogona kukurumidza kusasa mondo shuga.
Similar articles
Trending Now