Sei kubika Dorado?

Sei kubika Dorado? mubvunzo uyu inofarirwa nevakawanda. Zvisinei, vamwe epamba havazivi chii. Izvi chitsamba dorado - ndiye Redfin, izvo zvinowanikwa muGungwa reMediterranean. Ashandurwa zvinoreva "yendarama". Izvi ichokwadi, kana uchitarisa chikero hove. It ane yendarama ruvara. Zvisinei, pane akasiyana siyana hove ichi: kuchena, pink uye wamambo. Sei kubika Dorado? Kakawanda, hove furaya pamusoro bvunzurudza, chakabikwa muchoto munyu kana miriwo. Ane mapfupa shoma uye zvinonaka chaizvo nyama. Naizvozvo, unofanira kudzidza kubika dorado.

Pane Recipes kuti kuchakubatsira 'kupingudza "gungwa bream zhinji. Nyaya ino kupa vashoma vavo. Zvichida ivo kuchakubatsira kubata mubvunzo sei kugadzirira dorado.

resipi №1

Unofanira hove mbiri, imwe spoon yamafuta, girazi remvura, sezvo zhinji waini tsvuku, sumbu erosemary, munyu mhiripiri uye. Spices vanofanira kuita chaiwo mubhegi, unogona kushandisa cheesecloth ea. Ipapo hove rose kuisa muhari guru, zadza naro musanganiswa mafuta, mvura uye waini, wedzera zvinonhuwira uye simmer kwekanguva, kusvikira zvinova nyoro, kureva, wasvika vakagadzirira mamiriro.

resipi №2

Gadzirira stuffed dorada. Tora rimwe hove yairema anenge 300 magiramu, chives kuvat mashanu, vatatu spoon pamusoro breadcrumbs, 200 magiramu ose nembatatisi, zvina mapazi parsley uye erosemary, Bay shizha, vaviri, 30 milliliters pamusoro cognac, spoon mashanu namafuta, munyu mhiripiri uye.

Cooking dorado hove pamusoro yokubika uyu sezvinotevera: kutanga, dimura negariki, parsley - Wash, yakaoma uye chopping chaizvo nenguvo dzakarukwa zvakanaka dimura kudiwa uye Bay shizha. Zvino kusanganisa mundiro breadcrumbs, Bay mashizha, gariki, parsley, uye kuwedzera munyu uye mhiripiri, spoon mafuta. Zvose izvi zvinofanira kusanganiswa.

The hove vanofanira kuva vakachena, kubvisa zvose ura, ipapo sukurudza kwazvo uye akaoma. Zvadaro musi chitunha kutora pamusoro maronda maviri mhiri rumwe norumwe. Maari unofanira kuisa musanganiswa agadzirwa kare. Kusasa hove namafuta, putira muswe pamwe foil kuitira kuti kana kubikira haina kupiswa. Zvino kuisa dorado pamusoro kubikira jira ugozvitumira muchoto, preheated kusvika 170 madhigirii kwehafu yeawa. Panguva ino, unofanira kuva nguva kuzodzosera chitunha.

Kusvikira hove iri unokusuwa muchoto, vamwe mbatatisi. Aichenese, kusuka, racherwa guru zvidimbu, aiswe kufashaira mvura, pre-nemunyu. Papera maminitsi mashoma, bvisa nayo ine slotted chipunu uye kupfeka dzimwe pani, makona nzvimbo chives kuvat, mhiripiri mbatatisi dzenyu, munyu uye kutumira pakuri muchoto, izvo kare kubikwa hove, nehafu yeawa.

About matatu maminitsi kusvikira zvakazara yakabikwa Dorado, zvakakodzera kusasa zvishoma bhurandi. Akashanda mundiro, yakashongedzwa hanyanisi, uye akabika mbatatisi. Izvi resipi Dorado pakakodzera misangano vaenzi.

How kubika dorado, zvino munoziva. Recipes ataurwa munyaya ino, hazvisi chete. hove Izvi zvinogona pamwe hamu, sipinachi, maapuro, zucchini, madomasi, akabika nhanga, Ginger, netsanga mumuto, howa, capers, artichokes uye zvichingodaro.

Dorado, yakabikwa chimwe yokubika, nezvose zviri kutevedzera zvayo, chokwadi kuva womumhuri kwete chete zuva nezuva kudya, asi pakupemberera chisvusvuro. hove Izvi zvinofanira kuteerera avo vanoda kuramba dzakasiyana-siyana zvokudya, nekuti hapana anenge asina mafuta. A caloric zviri chigadzirwa anenge 96 kcal paavhareji 100 magiramu. Muviri kukosha wokupedzisira dhishi anoenderana chii zvinhu, kunze gungwa bream, unenge uchishandisa mukufamba gadziriro yayo.