Sei braise makabheji nyama

Kune nzira dzakawanda makabheji. Kuti udzidze kuti braise makabheji nyama, vose vanoziva, asi vanhu vakasiyana muchichinjana. Zvinonzi mukadzi wose anoita zvimwe pachake munuhwi kuti dhishi ichi. Zvokudya zvinonaka ndezviya, kana vakaparadzana furaya nyama uye makabheji yoga. Chokutanga, nyama anofanira kubviswa zvidimbu zvidiki. Dururirai kupinda mafuta sunflower kwazvo shoma chakabikwa pani uye asingaremekedzwi furaya nyama.

Papera chinguva, nyama achiwedzera makarotsi uye hanyanisi, racherwa rinoparadza, kupfeka anononoka moto. Zvadaro dimura kuti makabheji uye asingaremekedzwi furaya iri mugango.

Zvino zvakafanira kuti nokubatanidza makabheji nyama uye kuramba simmer. The pani, apo kare zvakakangwa makabheji, vakaisa madomasi, coarsely wakatemerwa. Ndivo zvishoma nyemba, zvishoma nezvishoma akatendeukira rive mumuto. Peel navo zvakafanira kubvisa uye kuwedzera muto kusvika makabheji. Zvino, kuti kufarira unofanira kuwedzera munyu mhiripiri uye, ndokuisa Bay shizha nemiriwo itsva, wakatemerwa dzakarukwa zvakanaka. Hapana rakaoma sei kudzima makabheji nyama. Under pakavha uye pamusoro yakaderera kupisa kuuya kuti akagadzirira kudya.

Unogona vabika makabheji, madomasi havasi kushandisa.

Pane imwe nzira kudzima makabheji nyama pamwe kuwedzera domatisi namatidza. Achigadzirira makabheji izvi zvinodiwa kutora veal, kana nyama yenguruve. Meat uyewo-temwe uye zvakakanyiwa namafuta nemafuta emiriwo, maminitsi anenge maviri.

Pano zvakafanira kuti kuwedzera hanyanisi, sliced nezvindori, uye makarotsi, racherwa rinoparadza.

Papera chinguva, achiwedzera anobvarurwa-bvarurwa makabheji. maminitsi gumi gare gare, wedzera shoma domatisi namatidza uye mvura. Simmer kusvikira tsitsi. Agadzirira ine muto kale pamwe parsley kusaswa.

Taura sei braise makabheji pamwe soseji, zvichida, mumwe anogona, nekuti yokubika iyi dzevakawanda nyore gadziriro yayo. Unogona, kana zvaaida, uye kushandisa nemadomasi uye tomato muto, uye tomato ava namatidza.

zvinhu zvakadai dzinoshandiswa kudzima makabheji pamwe soseji:

• hafu churu pamusoro makabheji;
• mazana maviri magiramu ose soseji;
• Mabumba maviri;
• maviri svikiro makerotsi;
• magiramu zana mashanu domatisi muto;
• Kuzvirunga nomunyu mhiripiri uye.

Shred makabheji uye kupfeka huru chakabikwa pani namafuta sunflower. Kufukidza uye simmer pamusoro unosvikirwa kupisa. Nepo ine muto makabheji, zvinokwanisika panguva ino kuti ateme hanyanisi mukati cubes, makarotsi kutongokwizwa pamusoro grater guru, racherwa Julienne salami.

Kana makabheji achawedzerwa hafu, wakadyara ari hanyanisi uye kuramba simmer. Papera chinguva kuwedzera makerotsi. All kunovhengana, makarotsi uye kana browned, wedzera domatisi muto uye gare gare kuwedzera soseji. Zvakanaka kutumbura mukanyiwa wose, uye rinogona kubviswa kupisa. Cabbage akagadzirira.

Unogona kugara muudzame uye sei kuti braise makabheji chicken.

Izvi zvakanakisisa wakanyatsokodzera loin chikamu, sezvo harina mbeu.

Chicken nyama zvikuru nyoro, saka iye richipedza muitiro anotora zvishoma nguva.

Saka, unofanira kutora zvinotevera zvigadzirwa:

• mazana mana namakumi mashanu magiramu yehuku;
• hafu makabheji svikiro kadikidiki;
• mumwe kerotsi;
• mumwe hanyanisi;
• spoon mashanu domatisi muto;
• inonhuhwira, omesa, mhiripiri, munyu, miriwo.

Pakutanga vakaparadzana loin huku, kusuka, gurwa duku uye zvisvundu mafuta sunflower.

Cabbage dzakarukwa zvakanaka dimura. Tora midziyo kudzima, zvinganaka kukanda poto simbi kana kubikira dhishi. Dzosera nyama uye makabheji. Izvi kuwedzera apo panopinda shizha, nezvinonhuhwira, munyu, mhiripiri, uye kuwedzera mvura shoma. Mune chakabikwa pani furaya wakatemerwa hanyanisi uye makarotsi uye kuwedzera domatisi namatidza. izvi zvose kuwedzera makabheji chicken, nechifukidzo ndokuisa zvokudya pamusoro yakaderera kupisa. Zvinokurudzirwa haana kusimudza muvharo.

Sezvo huku nokukurumidza anova nyoro, zvino, rekukwazisa makabheji vachatsvaka kunzwirwa uye tinogona kufunga kuti mundiro zvagadzirirwa. Pakazosvika nguva ino muitiro zvinotora kubva paawa imwe awa rimwe maminitsi makumi maviri. Munhuwi makabheji muto uye nyama, zvibatane nemumwe, uye kunyange vane kuwedzera inonhuhwira, achapa zvakabikwa dhishi ichi chete zvakazonaka.

Pane zhinji kwazvo Quick sei kudzima makabheji nyama, huku, soseji. Asi ivo vose mugove mumwe chinhu - refu zviri mavhitaminzi iri rapera mundiro uye yakanaka, unrivaled hunonhuhwira uye munuhwi.