Sea bass. kubika Recipes

Redfish - chena, kolyucheperaya hove mhou ane dzine unaku. Aichenese kungwarira chaizvo, nokuti unopinza uchibaya pamusoro zenze mwaranzi kunokonzera dzomunharaunda kuzvimba kunorwadza chaizvo. Izvi imhaka pamberi nouturu mumasero pamusoro zvimbi. Nokuda Semi-rima husingagumi iri hove ane maziso akakura. Ruvara redfish anogona kuona nzvimbo inogara. Hove ane monochromatic ruvara vaaleanpunainen uye kwete maziso makuru akadai vanogara yegungwa. Chiedza ruvara mutsvuku, uye meso kukuru yo groupers kuti kugara dzakadzika anoverengeka zana mamita. Coastal maonero vakawanda pakati groupers Pacific akasiyana darkish ruvara ane muenzaniso (makwapa prodolnopolosaty kana striated). Kana zvichienzaniswa cod, zvinonyanya anonhuwirira gungwa bass.

Recipes culinary ndiro hovea kana mapfupa knot siyana. Knot vakabika namafupa, kazhinji zvikuru huya hunenge nokuti mapfupa pachavo saturate manakiro mundiro.

resipi 1

With madomasi, maorivhi uye nemifiri nzungu kuwana zvokudya zvinonaka chaizvo gungwa bass. Vamwe Recipes hove madhishi kusanganisira izvi, zvizhinji Italian maitiro. For 4 huwandu hunodikanwa zvigadzirwa:

• 700 gungwa? G bass (skinless pemidengerero);
• 500 g Cherry madomasi;
• 50 g pitted maorivhi;
• tsama yakachena Basil mashizha;
• 25 g mupaini nzungu;
• munyu;
• Pepper.

Muchoto iri neshungu kuti 180 ° C. Uise pemidengerero ari kubikira tireyi. Bande kuti madomasi iri hafu, vakaisa kubva kumativi hove. Maorivhi racherwa 2 zvikamu, rwunotumirwa madomasi. Arisase nehafu Basil mashizha uye yakachena mupaini nzungu. Kubika nokuti maminitsi 15, uye pamwe vasara Basil mashizha ipapo dhishi rikatsatikira. With inodziya chingwa zvakabatsira patafura yakagadzirwa grouper. Alternative Recipes dzinosanganisira kushandiswa (panzvimbo womupaini nzungu) namaamanda kana hazelnuts. Uyewo, nokuti akawedzera munuhwi unogona kuwedzera zvishoma balsamic vhiniga.

resipi 2

With zvomumagaba gakanje nyama uye muchando kuti shrimp yakabikwa zvokudya zvinoshamisa - gungwa bass muchoto. Kubika kuzodya bato kutsvaka haisi zvakakodzera, zviri zvakakwana kushandisa. Kubva pana 6 huwandu zvaunofanira Stock pamusoro anotevera zvinhu:

• 1 kg mugungwa bass (skinless pemidengerero);
• 1 ndimu (muto waida);
• 1 nendiro yamafuta;
• 1 tii nendiro itsva wakatemerwa parsley;
• 350 Rine mamiririta mafuta ruomba;
• 50 g ruomba;
• 340 g gakanje nyama, vakapedzwa mvura kubva mugaba;
• 75 g pre-yakabikwa kuti shrimp diki;
• 1 spoon yetea wholegrain masitadhi;
• 1 tii chipunu Cajun omesa;
• munyu;
• mhiripiri.

Vanosanganisira "bvunzurudza" rudzi muchoto. Kwiza pemidengerero ndimu muto, mafuta omuorivhi, parsley, munyu uye mhiripiri. Kupararira mune kubikira mundiro orifukidza foil. Isa pasi bvunzurudza kwemaminitsi 10, kwidibira panguva kubika kamwe. Ita muto: stoked mafuta uye masitadhi uye ruomba pamusoro yakaderera kupisa. Cook, unomutsa, kusvikira gobvu mumuto. Kuparadzira muto magakanje uye kuti shrimp, wedzera Cajun omesa, munyu mhiripiri uye. Cook kusvikira kuti shrimp uye magakanje regai razogreyut. Muto, vakaisa pamusoro mundiro, munoshongedza uye mukwanisi zvakaoma siyana zvoupfu yedu "Redfish". Recipes anogona siyana zvichienderana mabikirwo kugadzira hove.

resipi 3

Fresh Ginger zvinodiwa inotevera Chokwadi, chikuru chirungiso ndiyo gungwa bass. In miviri bhaira hove nani kugadzirira chokumusoro tireyi. Rezasi tireyi steamer anofanira yakabikwa matsva Ginger. 4 huwandu ehove vaviri vanofanira:

• 700 gungwa? G bass (skinless pemidengerero), kutongokwizwa mafuta, munyu mhiripiri uye;
• 1 mukombe wakatemerwa girini hanyanisi;
• ½ mukombe nzungu ruomba;
• munyu;
• mhiripiri;
• ¼ mukombe Sou muto;
• 1 manyoro Ginger mudzi, pakati kadikidiki akavezwa zvidimbu;
• 1 mukombe wakatemerwa manyoro dzekorianderi mashizha makuru (Chinese parsley).

Gadzirira steamer (dira mvura uye anosanganisira). Slices yakanaka itsva Ginger wakaiswa pakudzika tireyi. Kana mvura inotanga kubika vari wakawedzera yakabikwa hove, pasina kutendeukira, maminitsi 10 akadurura nzungu ruomba ari chakabikwa mugango uye neshungu zvakasimba. Tanga nzira iyi kwemaminitsi 3 asati kuguma kubika hove. Kana bass akagadzirira (nyama kuchaita flake) zvinyoronyoro achinakurira hove mundiro. Arisase Ginger, nokudira Sou mumuto, arisase mutema hanyanisi uye dzekorianderi. Kana nzungu ruomba kudziyirwa zvakasimba kumusoro, zvinyoronyoro nayo akadurura pamusoro rakapera mundiro. Idya inopisa knot.