Sarimoni zvakakanyiwa namafuta

Salmon - Fish delicacy, munyoro, manune, zvinonaka chaizvo. On zvakwakanakira uye anobatsira zvivako sezvo zvomugungwa vose anoziva. Uye maererano zvichangobva kudzidzwa masayendisiti Norwegian, Sarimoni anokwanisa kudzivirira kufutisa, pasi nguva dzose kushandisa.

Kunze kufuta, Sarimoni anoita somunhu prophylactic mumiririri kuti cheshuga rechipiri mhando uye kunobatsirawo kumwoyo. Puroteni aripo hove, unotora inokosha amino asidhi - taurine, normalizes muviri pezvakaitwa mumuviri. Nokuda taurine nyore kugaya mafuta, kuramba zvakajairika remafuta akawandisa mumatunhu uye kupinza mavhitaminzi.

Salmon zvinoshamisa kushandisa mumamiriro ose - wakawanda, steamed, chakabikwa foil, yakagochwa uye bvunzurudza. Rakajairika culinary Recipes Sarimoni zvakakanyiwa namafuta, nokuda rapidity uye zvakanaka rokugadzirira. Muzviitiko zvakadaro, kuva noutano zvikuru uye yakachengeteka kushandisa ruomba kana yakanatswa muriwo ghee. Mune imwe nyaya, muprista tembiricha achapa paumbwe carcinogens.

Salmon Fried zano kuti chinja kusvikira nezuva kudya pamwe kushaikwa mairi mafuta mhuka, mavhitaminzi, kuronda zvinhu nemapurotini. hove Marine vanonzi chinokosha kuti zvokudya kubva vari kuderedzwa mafuta, uye ivo muvigire rakaisvonaka mubatanidzwa mhangura, ayodhini, simbi, phosphorus, manganese, pantothenic acid, uye mavhitaminzi D, E uye B12. Puroteni mu Sarimoni nokukurumidza uye nyore akatsemura, kusiyana mhuka mapuroteni, sezvo isina elastin.

Kurapa iwe nemhuri yako uye gadzirira hove inoshamisa uye zvinonaka. Somuenzaniso, unmatched roasted Sarimoni Cream mumuto. The resipi zviri nyore chaizvo uye nyore, uye iwe uchava kushamisa nyore vaeni mundiro kwakadaro. Salmon kuwana nyoro uye manune, uye ichi yendarama goko ane Spicy chena muto haazoregi munhu hanya. Panzira, sezvo breading anogona kushandisa chingwa dzakarukwa zvakanaka diced chena.

Unofanira:

• Sarimoni, sirloin - 500g;
• sesame mbeu - 1st.l;.
• Egg - 2 bv;
• breading;
• mafuta muriwo nokuti chakabikwa;
• inonhuhwira.

Kugadzirira muto:

• maorivhi kana maorivhi - 20pcs;
• mukaka kana ruomba zvishoma mafuta - 250ml;
• mayonnaise - 50g.

Salmon yakachena, akashamba, racherwa nembariro diki uye usasire nezvinonhuwira. Next, vakamurova mazai ari oga mbiya. The breading achiwedzera sesame. Zvino mumwe brusochek rokutanga Sarimoni chinovafukidza zai, ipapo kusasa breadcrumbs. The zvakanaka neshungu chakabikwa pani furaya kusvikira vakabika. Uyezve zvakafanira kupwanya maorivhi (maorivhi) uye batanidza navo mukaka (Cream) uye mayonnaise, uye kunoguma musanganiswa akaendeswa kubika, asi kwete kubika. Salmon zvakakanyiwa namafuta kuwedzerwa migove uye muto akadira pamusoro. Sezvo kushongedzwa ichi chinonaka dhishi achashumira hanyanisi.

Zvakanaka, kana uri kupikiniki kana munyika, kuti grilled Sarimoni kwakafanana hapana mumwe dhishi kuchaita shongedza yenyu pazororo, sezvo haina overburden yenyu dumbu yokufutisa. Uye kumhanya kugadzirira uye unmatched pakubika uye kuravira pakarepo kuti dhishi ichi ndechimwe chezvinhu vanodiwa. Saka, unofanira:

• kutsva Sarimoni - 1 yori;
• Hanyanisi - 1 yori;
• hafu ndimu;
• mhiripiri dema uye munyu.

Kuparadzanisa pakuyera kubva pfupa, vachisiya ganda panzvimbo uye zvishoma munyu uye mhiripiri kumativi ose. Hanyanisi pamusoro wakanaka grater chendarira uye kunoguma slurry kuti girisi zvichiguma pemidengerero. Zvinokurudzirwa kuisiya pamusoro Sarimoni nehafu yeawa kuti marinate. Kana pasina nguva kumirira, kamwe kuisa zvikamu pamusoro afoot.

Cherechedza kuti kupisa anofanira yunifomu rirege kuva zvikuru, nokuti zvikuru kupisa harudikanwi kuti hove. Salmon pamusoro bvunzurudza yaitwa pasi ganda wokutanga uye zvakakanyiwa namafuta maminitsi 5-7, ipapo zvakakangwa mhiri. In muitiro chakabikwa hove pamwe ndimu muto kusaswa. Shumirai pamwe hanyanisi kana kufarira mumuto.

Nakidzwa zororo renyu uye havi!