Recipe bhari chipiriso kuti muviri

Zvechokwadi mumwe nomumwe wedu zvimwe mukicheni kabati kuvanza nechirongo bhari. Zvinofanira, chero zvazvingava, aigona nokusingaperi vanoda. Hongu, tinoshandisa bhari kashoma, tisingatauri sei kubika ichi bhari Porridge. Ukuwo, nei nani kudya zvimwe inonaka, makemikari. Hongu, hongu ndizvo makemikari zvokudya zvatinodya anenge mazuva ose, uye pamusoro ndiro, izvo zvinogona kubatsira, ndinofunga rokupedzisira chijana. Kunyange zvakadaro ndinoda kukuyeuchidzai kamwe zvakare kuti nechipiriso unofanira kuvapo pakati zvokudya munhu ano munhu. Nhasi tichataura pamusoro sei kubika bhari Porridge.

Madzimai epamusha akawanda havadi kukurira parera zvebhari chikonzero chimwe chete: zvakakodzera kugadzirira kwenguva refu. Kana kusarudza pakati Porridge uye kubika inopisa mbatatisi, zviri nyore, Chokwadi, sarudza yokupedzisira. Inguva nokuputsa kufanana nevechiduku ichi uye kudzidza kubika bhari Porridge. Unofanira kuvanyengetedza kudya, kana ndikati kuti bhari - inokosha tsime amino acids, phosphorus, mhangura, zingi, mavhitaminzi A, B, D, E, uye zvakawanda.

Zvinofanira kucherechedzwa kuti bhari - hazvina sezviyo yose bhari. tsika iyi, tinogona kutaura dzakaitika, nekuti yakura pamberi munhambo yedu. Pane dzimwe nguva mbeu bhari vakanga nokuponesa vanhu kubva nenzara uye rufu. Uyezve, nokuti madzibaba edu, raiva musha varapi, kubatsira kurapa zvirwere. Kare, vanhu vaidya saka, chii ravakagadzwa pachisikigo, bhari uye bhari groats (yakapwanyika zviyo bhari) vaiva chikuru zvigadzirwa patafura.

Cook bhari Porridge, chaizvoizvo, hakusi nyore chaizvo. Asi kana uchida, ipapo ichi hazvidzikisi sokuti somunhu refu uye. Recipe bhari Porridge haana kuchinja kubva panguva iyoyo, kana achiitei nzvimbo rukudzo patafura kushanda vanhuwo zvavo. Manheru, ivai nechokwadi kuti soka nayo saizvozvo sezvo isu zvakakangwa bhinzi. Inokosha: zviyo vanofanira ichabatwa kwemaawa dzinenge 10-12, uye zvinotevera kukura - 200 g neparera bhari 1 fő mvura. Mangwanani mvura inofanira vakapedzwa, nebemhe hope mu zvakafadza mukaka. Panguva imwe 200 g bhari inoda 2 litres mukaka. Isa saucepan pamusoro svikiro kupisa uye kuunza mota. Kuvidza mukaka kwemaminitsi 5, zvino kubva pakupisa uye nzvimbo muhari guru, rinoteurirwa kufashaira mvura. Saka, redu bhari Porridge ichagadzirirwa ari kugeza nemvura. Saucepan pamwe mukaka uye bhari vanofanira kuvhara muvharo uye kumirira kusvikira Porridge zvagadzirirwa. Zvinofanira kucherechedzwa kuti vachapedzwa pashure maawa anenge 6. Chokwadi, nguva yakawanda hwapera, muchiitiko ichi zvinofanira nechokwadi kuti mvura hombe pani hazvirevi kubika pakaoma, zvinofanira nguva nenguva dira.

Kana usingakwanisi kushandisa nguva sekuda chinonaka bhari Porridge inogona kugadzirirwa zvikuru nokukurumidza. Heino Quick shoma yamuchakwanisa kukwanisa kubika zvinonaka uye utano dhishi mhuri yose.

Recipe bhari Porridge n1

1 mukombe parera bhari nemvura uye akazadza kupinda kufashaira mvura. Bikai kweanenge 10-15 maminitsi yakaderera kupisa. Ipapo grits vanofanira kurasa imwe colander, uye kana mvura vakapedzwa, kuchinja mune preheated acharungwa mukaka (4 makapu). Cook pamusoro svikiro kupisa pamusoro 20-25 maminitsi, kusvikira Porridge richikora. Wedzerai shuga kuravidza, ruomba akaisa nezvokudya muchoto nokuda uprevaniya. Izvi resipi bhari Porridge kutora shoma nguva, asi ari basa rimwe taikasauva pano muchoto.

Recipe bhari Porridge N2

2 makapu ndikandoshamba parera bhari ndidire 5 mukombe mukaka uye mota anenge 1 awa. Bikai 500 Rine mamiririta ruomba uye kuiswa preheated muovheni (kwete kupisa). Kuumba yellowish furo nguva kubviswa. ruomba asara hwakakanyiwa Porridge, kuti kuwedzera wakatemerwa furo, munyu, mafuta. Mukanyiwa yose zvishoma kudziya.