Omelet nemiriwo - recipe nemifananidzo

Mukadzi wese weimba anotarisana nechinetso chimwechete zuva rega rega: sei kufudza mhuri? Pane zvakawanda zvekudya zvinonaka uye zvinonaka, asi kubika kazhinji kunotora nguva yakawanda. Zvakanaka kuva nerukari rakasiyana-siyana muzvikwata zvinokubvumira kubika mumaminitsi mashomanana chimwe chinhu icho munhu wose angada. Iyi sarudzo "nokukurumidzira" chaizvoizvo. Uyu ndiwo omelette nemiriwo.

Kunakidza kunakidza

Omelette yakaumbwa neFrench. Pakutanga, chikafu ichi chakanga chiri kurohwa mazai ega, yakabikwa muzinga rinopisa muhotela. Iko kusanganiswa hakufaniri kunge kune chero kune dzimwe nyika dzisina kufanana dzakadai semukaka, upfu kana mvura. Mukuwedzera, zvakasarudzwa kuti zvive zvisingabatsiri noruoko. Mumakore ose aya, chikafu ichi chave chichigadziriswa, uye chikafu chitsva zvachose - omelette nemiriwo - yakabuda. Nzira dzakawanda dzokugadzirira nadzo dzinozivikanwa nhasi. Iwe unogona kutarisa imwe yei, iyo yakafanana necasserole, sezvo ine zvigadzirwa zvinotevera: 4 mazai, 3 mbatatata maduku, ½ eiii uye hafu yepodhi yebhero pepper, uyewo pepper shoma shoma, 2 maspuni ekikiki uye munyu. Kana uchida, iwe unogona kushandisa greens. Somuenzaniso, tora boka repinashi.

An omelet nemiriwo yakagadzirwa seyizvi:

1. Birai mbatatisi. Ipapo inofanira kucheneswa uye kudonhwa muzvimedu kana zvimedu.
2. Dura pepirpp muzvidimbu, uye sungai eiii - zvindori zvehafu. Mushure meizvi, gadzirai zvigadzirwa zvakagadzirirwa mune ganda rinopisa uye zvishoma nyore fry mumafuta emichero.
3. Mune chinangwa chepinashi, inofanira kupwanyika, kuwedzera kumusanganiswa webiya nekuiisa kunze mumaminitsi mashomanana.
4. Dururirai mafuta maduku pane imwe pani. Mushure meizvi, isai mbatatisi pairi, uye isai miriwo yakakangwa pamusoro.
5. Mazai anorohwa zvakanaka nemuvhenganisi, wedzerai zvisikwa zvinosara uye mudururire musanganiswa unoguma.

Zvinyorwa mumaminitsi mashomanana omelet inotapira nemiriwo ichagadzirira.

Monastic Recipes

Kudyisa kudya kubva mazai kunogona kubikwa kwete muzinga rinopisa. Vatenzi veSuzdal vakashandisa chinangwa ichi chefu. Uye nanhasi, maererano neshoko ravo rekutanga, unogona kubika omelet imwe nemiriwo muvheni. Pakati pezvigadzirwa zvaunoda chete: 3 mazai mavara, 0.5 maikombe emukaka, avhave yegashiki, yechina yegirazi yekakichi yakakoswa, munyu, hafu yetraipu uye karoti tuber, 20 gramu yemafuta yemafuta uye 2 gramu yemasitadhi.

Kugadzirira hazvibatsiri zvachose:

1. Iva mazai nemunyu nemukaka.
2. Garlic inofanira kupwanyika, nemiriwo - zvichida kutemwa. Ukuru uye chimiro chezvidimbu zvinongoraramira pane zvinodiwa nemubiki.
3. Pakaipisa ganda rinopisa rinotanga kuisa garlic, uye mimwe miriwo yose. Mumaminitsi gumi nemasere vanotanga zvishoma kupisa.
4. Mishonga inoshandisa mazai evha uye eisa frying pan muvheni.

Hapanazve chimwe chinhu chinodiwa. Muchidimbu mumaminitsi mashanu kusvika ku7, omelet pamusoro pepanyika ichasvibiswa. Zvadaro zvinogona kuchengetedzwa zvakachengeteka.

Caloric sarudzo

Nyanzvi dzinoti iyo ndiyo kudya kwekudya kunopa simba remuviri wemunhu kwezuva rose rinouya. Nokudaro, kudya kwemanheru kunofanira kuva kwakakwirira sezvinobvira. Kuti urege kukura kwokutanga uye kurega wakamira pedyo neshefu, unogona kubika chimwe chinhu chiedza, asi chinonwisa. Somuenzaniso, omelette ine miriwo uye cheese. Iko kusanganiswa kwezvinhu zvakagadzirwa zvakanaka kuti utange zuva rose. Nekudya iyi iwe uchada: 4 mazai mazai, munyu, inotapira pepper pod, tomato, eggplant, pasi pepper, chero magidhi uye 50 gramu chechi.

Kubika kunokosha pamatanho:

1. Shiripiti icheke mumasanganise, isai nomunyu uye uende kwemaminitsi mashomanana. Izvi ndechekuvimbisa kuti chigadzirwa hachigoni.
2. Mimwe miriwo, zvakare, inai (pepper - midzi, tomato - zvimedu), uye cheese kuti ibwe.
3. Muchiganda chinopisa, kupisa mafuta emiriwo, uye zvino fry miriwo yakakoswa mairi.
4. Mishonga inodururira musanganiswa wakaitwa wechizi uye mazai akarova.
5. Zvose izvi zvinosasa miriwo, munyu uye pepper, uye ipapo inoputira nechifukidziro uye obuda pachitofu yekubika.

Chigadzirwa chinopedzisira chichasiyiwa chete ne-scapula pachikafu uye kubatsiridza zvakagadzirwa nemishonga yakanaka.

Mitemo mitsva

Mazuva ano inofungidzirwa kuti omelet inofanira kunge yakagadzirwa zvakanyanya. Inowanzowedzerwawo uye mishonga yemhuka. Nomuenzaniso, imwe mafuta anogadzirwa nemiriwo inogadzirwa achishandisa zvikamu zvinotevera: mazai mana - 2 tomato, pasi pepper, 1 anyezi, hafu yebell pepper, girasi yemukaka mutsva, 60 gramu yeupfu, munyu, uye 150 gramu yebhakoni, ham kana Chese musese.

Sequence yekubika:

1. Gadzirai anyanisi.
2. Zvose zvinogadzirwa (miriwo nemhuka) zvakagurwa mu cubes. Kubva pamatato, iwe unogona kutanga kutapisa jisi kuitira kuti irege kupindira nekubika.
3. Muchiri rinopisa, zvishoma nezvishoma unodonha anyanisi, uye wobva wawedzera michero yemhuka kwairi.
4. Fryi pamwe chete, uye woisa mukabiki yekubika.
5. Pamusoro nemamwe mimwe miriwo.
6. Iroya mazai neyaiwanzo corolla. Zvishoma nezvishoma taurira munyu, upfu, mukaka uye pepper.
7. Muto wakagadzirirwa uchinge wapinda muhuni ndokuisa muchoto chehafu yeawa.

Kugadzirira kwechigadzirwa kunogona kuongororwa nekugadziriswa nemutambo kana tsvimbo ipi neipi. Iyo yakabikwa inenge iine yakaoma zvakakwana uye isinganamatira kune chinhu.

Yakakurumbira kudya

Omelets nemiriwo nemishonga inowanikwa mune zvakasiyana siyana zvekudya. Ichokwadi, nyika imwe neimwe ine maitiro ayo. Somuenzaniso, vaSpanish vanofanira kuwedzera mazai akarovewa mazai akachekwa neeiii. Vanhu veAmerica vanoshandisa cheese uye ham sechiwedzera. MaItaly anowanzobatanidza mazai evha nemahowa kana pasta. Uye maJapan anoshandiswa kuita huku uye mupunga. Asi iyo yakajeka zvikuru "mhirizhonga" inosanganisira: ½ pod ye pepper inotapira, 4 mazai, munyu, 2 tomato, 100 magamu emukaka, mashizha uye pepper pasi.

Iyo yekubika inotora maminitsi makumi maviri chete. Nekuda kwaunoda:

1. Miti inenge yakasarudzwa ichicheka uye inopisa mune pani pasina kuwedzera mafuta. Kusvikira munyu hazvidikanwi, kwete kuunza yakawanda inopa juice.
2. Zvose zviri mumiti yacho inofanira kukwapwa neforogo inoshandiswa uye yakazadzwa nemusanganiswa unogadzirwa wemiriwo.
3. Fry ganda rakanamatira zvakasimba nechifukidzo uye ubatisise kwemaminitsi mashanu pamusana wekupisa.

Kana iwe uchida kuita kuti omelet iwedzere, ipapo iwe unogona kuwedzera pfufura shoma kana bran kumusanganiswa wezai.