Zvokudya nekumwa, Salads
Nzira yekugadzirira sei saladi neKoreti karoti uye nyemba?
Munguva pfupi yapfuura, ndiro dzekuEastern dzakave dzakakurumbira. Mune chero upi zvake muzvitoro unogona kuwana zvigadzirwa zvakagadzirirwa maererano neyekufambiswa kwevatenzi veKorea. Chaizvoizvo, ihwo huri hwemarudzi ose ezvokudya zvekudya uye salads.
Dya neKoreti karoti
A saladi yakagadzirwa mumaminitsi gumi:
- Vhura chirongo chebhandi zvakabhedheni uye geda mvura.
- Optionally akacheka anyezi. Lusha kuita zvidimbu zvidiki.
- Muhombodo yewadhi yekusanganiswa kwegoroti yakagadzirwa yeKorea, anyanisi, nyeredzi uye nguva nemuchero.
Iyi saladi inogona kushandiswa pakarepo patafura. Haafaniri kuomerera. Zvose zviri nyore uye zvakakurumidza. Asi iyi haisi yega sarudzo. Saladi neKoreti karoti uye nyemba zvichawana zvinonaka zvakanyanya kana ukawedzera Pekinese kabichi shoma, sprig ye coriander uye pea pod muyando yakagadzirirwa . Kuenzana kunogona kuregererwa. Mushure mezvose, munhu mumwe nomumwe ane zvaanoda pakudya. Iko kukwanisa kuchabatsira kuziva chiyero chaidiwa chemiti.
Vegetarian anofara
Izvi zvinotevera:
- Nhairi dzinosvibisa uye zvishoma zvishoma fry mumafuta mune pani inopisa.
- Mushroom anocheka kuita mahwendefa maduku uyewo fry zvishoma.
- Cheka maorivhi muhafu.
- Sakanidza mishonga yose muhodhi yewadhi, isa munyu uye nguva nemafuta.
Iyi saraji neKorea karoti uye nyemba dzinofanirwa kumira kwemaminitsi 25-30, uye zvino inogona kushandiswa patafura, yakaiswa nembeu yeesame.
Kune vateveri vekutsvaira kwakakomba
Avo vanoda mucheche wakakwana, vasingashandisi zvinhu zviduku, vanogona kubika zvisati zvidye zvinonaka. Nyemba, korero karoti, huku uye anyanisi ndezvokudya zvekudya ichi. Muhuwandu hwehuwandu, zvinhu zvose zvakajeka: 300 gramu yebhinzi bhinzi, 200 gramu yekudya fillet, 100 gramu eKoreti karoti, eiii yeiiii, mafuta, mayonnaise uye munyu.
Tinogadzirira maererano nehuwandu hwechirongwa:
- Nyemba dzinoda zvishoma fry muhotela.
- Dura fukiti nemabhuru maduku kana mashizha (kana uchida).
- Anyanisi, dhonza muzvindori, uye fry zvishoma. Butter hairi kuumisa, asi inoita kuti iite nyore uye ine nyoro.
- Karoti inogona kuchepwa kuitira kuti zvikafu zvose mu saladhi zvive zvishoma zvakaenzana.
- Zvokudya zvakagadzirirwa zvinosanganiswa pamwe chete, kuwedzera munyu, nguva nemayonnaise uye sanganidza zvakanaka.
Iyi saladi inogona kudyiwa pakarepo, ichidziya, kana kuti iite itonhorere zvishoma. Izvo zvose zvinoenderana nekutora uye chido.
Kusanganisa kusina kujairika kwezvinhu zviri nyore
Kubika:
- Garlic inopwanya uye inosanganiswa nemiti yakasvikwa.
- Wedzera zvimwe zvose zvezvibereko, dzoza uye uyanane.
Kuita kuti ndiro yacho ibudirire, musanganiswa unogona kuiswa pamashizha ehadhi. Mutambo wemavara patafura nguva dzose unobatsira kudya zvakanaka. Kana uchida, iwe unogona kuwedzera mune iri saladi gramu ye 200 grated dhaka chese kana 1 Bulgarian pepper, yakambocheka muzvipfeko zvakakura. Uye sekupfeka, panzvimbo ye mayonnaise, unogona kushandisa mafuta emiriwo nemusi wemamuki kana soy sauce. Kazhinji saladi yakadaro inosaswa mbeu dzezuva kana mbeu yeesame.
Mapoka anozivikanwa nenzira itsva
Iyo inowanzobatanidzwa yezvigadzirwa dzimwe nguva inowedzera kubvunda uye inomira kuti ifare. Muchiitiko ichi, zvinongova zvakakosha kuti zvinyatsogadzirisa kamukira. Nokuwedzera sero yezvigadzirwa zvepakutanga, unogona kugadzirira saladhi yakakwana. Chicken, nyemba, korero karoti uye mayonnaise zvakashata? Zvadaro iwe unofanira kuedza musanganiswa mutsva: 250 gmm inoputika mukaka, utore magiramu 200 eakaroti uye nyemba, 1iiiiiiiiiiii, 100 magamu emawaini (mushroom), 1 cucumber mutsva uye tomato, mafuta emafuta, mayonnaise, mashizha akawanda e saladi uye dill.
Zvose zvakagadzirirwa sezvinowanzoitika:
- Cheka nyama muzvidimbu (iwe unogona kuiputsa nemaoko ako) uye fry zvishoma mumafuta, ndokubva waisa pachigadziko (kubvisa mafuta).
- Onion uye fry mupani (usanyanyisa).
- Chinhu chimwe chete chekuita nehowa, kare kare nekuzvicheka.
- Cheka mishonga mumakumbo.
- Mishonga inofanira kuunganidzwa mumudziyo, yakakanganiswa zvakanaka, yakarongedzwa uye yakashongedzwa zvakanaka.
Iyi sara inotaridzika zvakanaka kana iwe ukashongedza iyo nematanda. Itai zviri nani pane zvinotevera: nyemba - karoti - mushroom - anonisi - chicken - cucumber - tomato. Nzira imwe neimwe inofanira kuve yakanyungudzwa ne mayonnaise, uye pamusoro pe "pyramid" yakashongedzwa nemashizha emashizha, vasati vadzidzura nemaoko avo.
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