Navaga yakabikwa neeiii nekarotti muchoto. Simple Recipes

Navaga ihove yakazara mavitamini uye microelements, zviri nyore kutema uye nyore kugadzirira. Navaga, yakabikwa muchoto, haisi yekuti inokurumidza asi inobatsira kudya, yakadzi-calori uye inowedzera mavitamini uye microelements. Tinokupa mamwe mapeji akareruka anogona kuve akajeka etafura yefestive uye vabatsiri vevatanga.

Kucheka mitemo

Chinhu chokutanga icho vese vanobikira vanorayirwa kuti vaite kana kucheka hove ndiko kubvisa mishonga kubva kumusoro. Navaga hazvisi izvo. Zvadaro bvisa jaya rakaderera, uye pamwe nechemberi, ita zviduku zvishoma. Kuita kuti ganda kubva kune hove rive nyore uye rinonyanya kuve nyore, vafudzi vane ruzivo vanorumbidza mberi "salting" maoko enyu. Ingotora pineji huru yemunyu uye urumire maoko nemaitiro akadaro, sekunge iwe uchiwageza nesipo. Iye zvino ganda reNavaga richabviswa nyore nyore uye pasina matambudziko. Ganda rinobviswa kubva mumusoro, richibvumirana kumuswe.

Zvadaro mawere anobva abviswa (mazai anogona kusara mukati mehove), zvose zvinopera zvinopera. Chikamu chokupedzisira ndicho chakanaka chakanaka chogeza pasi pemvura inoyerera. Kunyange kana zvikamu zveviscera zvichisara mumudumbu, mvura inoshambidza zvose uye hove dzichava dzakachena, pasina hunhu husina kufanira uye husingafadzi mushure mekudya.

Navaga yakabikwa neeiii uye karoti

Izvi, zvichida, ndizvo zvakashata, asi zvakanyanya kufarirwa nevanowiri vese ndiyo nzira yekubika iyi hove. Iyo ndiro iri kumagumo inosviba yakawanda kwazvo, inononoka, inonaka. Kuvonga nhamba yakawanda yeanisi, hove dzinotanga kuva inonhuhwirira uye dzinowana inonaka inonaka inonaka.

Zvimwe

• Navaga.
• Anyanisi.
• Huyo yegorosi.
• Karoti.
• Munyu.
• Mafuta anogadzirwa.
• Pepper kuvira.

Cooking process

Navaga yakabikwa neonikisi uye karoti inopirwa muchoto. Nzvimbo yekutanga yekubika kubika hove (sezvinotsanangurwa pamusoro). Vakawanda vemadzimai mumutsara uyu vanobvisa musoro nomuswe. Asi izvi hazvigone kuitwa. Kana hove iyo yakakura, iyo inokwanisa kutemwa kuita zvikamu zviviri.

Chikamu chinotevera ndechegadziriro yemiriwo. Anyanisi akachekwa muhomwe huru yemhete, uye karoti inoputira pa grater yakawanda. Yeuka kuti mimwe miriwo yaunotora kuti uwane kamukira, tastier uye juicier hove ichava.

Hove yemunyu, wedzera zvinonhuhwirira zvako zvinonhuwira uye paprika shoma pasi. Navaga yakabikwa neeiii uye karoti - ruzivo rwakakurumbira zvikuru, asi mukadzi wese weimba anowedzera kwairi chivara chake. Mumwe munhu anoisa zvinonhuwira, mumwe munhu anowedzera zvishoma zvaroti, asi akawanda anyezi. Uye vamwe vanoisa zvakawanda zvitsva magreens. Kusiyana kwakawanda.

Danho rinotevera ndedzere hove hove mune zvishoma zvoupfu. Tinoriisa muhari yefrying yakasvibiswa nemafuta emiriwo. Fry it kumativi ose maviri kuti uite crispy crispy kupera.

Kunyange zvazvo hove iri kukura, unofanira kugadzirira pani. Tinodururirawo mafuta emafuta (mapafura maviri), oisasa pamwe chete uye ocheka hove yakabikwa pamusoro. Navaga yakabikwa neeiii uye karoti yakagadzirirwa maminitsi gumi nemashanu - yakabikwa. Ovheni inopisa kusvika kune madigiri 180.

Navaga yakabikwa nemiriwo mu tomato muto

Iyi kamukira yakajeka uye iri nyore kugadzirira seyokutanga. Manyoti anonhuhwirira chete uye mavara ezvokubika kuno zvishoma zvishoma. Nekubika vapizi vemafudzi vanokurudzira kushandisa chete yakakwirira nyanya nyanya. Zviri nani kana iri jira rakasvibirira rekugadzirira kwako. Navaga muchoto yakagadzirwa nokukurumidza zvikuru, saka recipe inogona kushandiswa sekiyi yekugadzira tafura yekupembera.

Products |

• 500 magiramu ehove.
• A pair of art. Spoons yeupfu.
• Nyanya nyanya - 350-400 mL.
• Rimwe karoti.
• Aiiiiiiiiiiii.
• Zvipindi zviviri zvemunyu.
• Three cloves of garlic.
• Chidimbu chevhu tsvuku.
• Icho chinonyanya kushandiswa mudiro ndiko kubatana pakati pemamato nehove-rosemary. Imwe yeripi yekodheka yakakwana.

Kubika sei

Ichi chikafu chinogadzirwa nenzira imwechete sezvakaita braised braised stew neeiii uye karoti. Chokutanga, tinosuka hove, kubvisa zvinyorwa, musoro, muswe. Gurai chitunha muzvikamu. Wedzera tsanya yemunyu, pepper uye zvinonhuwira. Tinodurura muupfu uye fry mumafuta emichero.

Mune imwe yakatsvaga frying pan fry yakadyiwa. Zvadaro tinowedzera kwairi eikisi yakakodzwa uye goroti yakagadzirwa pane grater yakawanda. Mushure mekucheka tinobatanidza zvigadzirwa. Bhaka hove zviri nani kwete pamabheka, asi mune padzi yakadzika yekazinga nemakona marefu. Dururirai tomato paste (juice) uye isa sprig rosemary. Ovheni inotora kusvika kune madigiri 180. Nguva yekudzima ndiyo maminitsi makumi maviri. Nguva yekubika inowanzo maminitsi makumi matatu.