Zvokudya nekumwaSalads

Mapepa eSaradi neAvocado

Mapepa emapaladi ane avocados akasiyana kwazvo maererano nekubatanidzwa kwezvinhu. Ichi chigadzirwa hachisi chinoshamisa. Mukati, iyi inomera, asi inokura pamuti, nokudaro kuwana kufanana nezvibereko. Zvichida izvi zvinotsanangura kufanana kwake nemhando dzakasiyana-siyana. Mapepa emapaladi nemakadhadhi anongonakidza gourmets echokwadi: iwo matsva, akanaka, anoyevedza uye ane utano hwakanyanya.

Salad ne avocado uye chicken

Nokuda kwekadiro, hafu yegiremu kilogram ye chicken fillet, 100 gramu ye mayonnaise, 100 gramu emafuta ane mafuta, 2 tangerines, 2 avocados, 200 magamu emazambiringa, marimu, lettuce, marimu zvinodiwa.

Boiled chicken fillet yakatswa. Majiroji echero anotemwa nehafu (kana mazambiringa ane mapfupa, anofanira kubviswa). Mandarins akacheneswa anofanira kugoverwa muzvikamu. Muchengetedze akachena, akacheka mudenderedzwa, bvisa ibwe uye ucheke muzvimedu, uye uasase nomuto wemarimu.

Fura, mazambiringa uye avocado vakavhenganiswa. Sakanidza kamukwaya kamuki nemayonnaise.

Pakudya uise mashizha e lettuce, mandarin zvimedu, musanganiswa wekuku newacocado, dururira nekrimu uye mayonnaise sauce uye usasese pamusoro kuti ufukidze namate. Icho chinopera chikafu chinonaka chekudya.

 

Muchirapa saladi nekomba

Nekugadzirira, tora: imwe michero yewacado, 2 makombike matsva, mutauro wakabikwa, juisi yemonamu, basil greens, mafuta omuorivhi, munyu, mutsvuku wevhu.

Bvisa avocado mu cubes, cucumber uye rurimi muzvidimbu. Sakanidza izvi zvigadzirwa muhari.

Mufuta wemuorivhi uchanganidze juice yemononi, munyu uye pepper. Nekupfekedzwa uku, dururira muhari uye usanganise zvakanaka. Gadzirisa nebhasiki yakasvibirira.

Saladi nepine nuts

Nokuda kwemuradhi uyu, unoda imwe michero yewacado, rimwe diki, eiiii, redu caviar, punikioni yemafuta emuorivhi, supuni yejioni, vhiniga, pine nuts, kiyipuni yemasitadhi, boka reminti.

Anion akacheka muhafu huru yejhini ndokuisa marinated muvhiniga. Nokupfeka kusanganisa mafuta omuorivhi, jisi remononi uye mustard. Dzvitsai mucheka mutsvuku wewacado.

Isa mashizha eladhi padiro. Pamusoro pavo, bvisai avocado.

Fukidza anyezi kubva muvhiniga, uise chikafu pamusoro pezvigadzirwa zvekare, ude pamusoro pemasitadhi kupfeka. Fukidza marisidhari emisidhari kumusoro uye udonhedze mimwe miti yeminwe.

Mukapu yekuputsa mazai. Muchikamu chiduku chemvura inopisa udire pepuni yavhiniga, tanga kusanganisa uye zvakafanana kuti udururire dhi. Ita zvose zvisinganyanyi kupisa kwemaminitsi maviri. Bvisai mazai nekapu uye muise iyo pamusoro pehadhi. Fukidza ndiro iyo nekodhi caviar yekunaka kukuru. Mapepa emashizha nemakadhadhi anowanzodikanwa kushamisa.

 

"Mukadzi" wehadhi nemapasimoni nemapomegranate

  Mapeji emaladhidi nevamocadasi dzimwe nguva anoshamisa zvisingasviki zvinogadzirisa zvinogadzirisa. Iyi saladi yakanyanya chiedza, inofadza, ine utano uye ine utano.

Nokuti yakagadzirwa saradi: 2 michero yakabereka avocado, pomegranate mbeu, hafu mababu, 2 mafura persimmons, 300 magamu e fresh saladi mashizha.

Muchero we saladi inogadzirirwa kubva pamaramba yemucheka, teaspoon yeuchi, teaspoon yemasipireti inotapira, teaspoon yemuonamu nemashizha emadnuts. Kugunura mumupu, kuwedzera kamuti muto uye pevhu yakasviba. Sakanidza zvose zvigadzirwa zvemuputi uye uzvirove.

Persimmon uye avocado vanocheka muzvidimbu. Isa saladhi mundiro. Top put put persimmon, avocado, onion. Zvose zvinodururwa nemuchero uye usasvike nemaramba yemaramba.

Saladhi nemarangi, tomato uye nyemba

Zvinhu zvakakosha Zvigadzirwa: 200 gramu evhacado, marangari, tomato uye nyemba nyemba, supuni yepasviki itsva parsley, munyu.

Nyemba dzinotanga kumira mumvura kwemaawa 6-10. Zvadaro zvichava welded. Akataura avocado uye tomato. Gurai zvikamu mumarangi uye muzvicheke zvidimbu zviduku. Sakanidza zvose zvinoshandiswa zvakanaka uye uwedzere munyu. Nokuda kwekushongedza, shandura nemishonga.

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