Makore kurapwa vakwegura pamusoro 80 okuberekwa

"Old zera haisi kufara" - zvishoma uye zvakarurama kurondedzera mumuviri uye epfungwa munhu akwegura anozivikanwa wose vachiti.

Old zera - zvisingadzivisiki nguva muupenyu

Ndiyo vasingadiwi, ivo zvakafanorongwa nguva yezvakaita upenyu, kukonzera kutya uye kusabetsera mukunzwisisa pekusadziviririka muchikamu chokupedzisira chokutambudzika upenyu.

Munhu wese nenzira ipi kuedza kunonoka kusvika nokukwegura, anotora (nepose simba) paruzhinji uye musha nyaya, nokupfura zvibereko zvesimba ravo nebudiriro, kunakidzwa kubudirira vana vavo nevazukuru. Zvinosuwisa, duku mweya ndiye simba pamberi kusingadzivisiki kuora muviri. Vaunganidza mumakore zvirwere zvakawanda, izvo panguva imwe nguva, vakawanda chizunguzirwe uye iyo kubata zvakakomba, ine zvainoita kuguma hwake, izvo zvinoratidza pacharo massively uye panguva imwe chete.

Old zera - a bhatiri simba zvirwere

Mune zvimwe zviitiko, asingabatsiri, moodiness, kushatirwa, kukanganwa, chigumbu, chinja kwemanzwiro, uye vanobatana chaizvo ezvinhu: cheAlzheimer uye dementia (kuderera mune ungwaru, penga nokuda kokuchembera dementia), yekudyidzana complicating upenyu sezvo murwere uye vanhu vakamupoteredza. Dementia rikaitika vakawanda vanenge vakwegura, kuti vayambuke chikumbaridzo 80th gore. Kutambura kubva chirwere kuti kukanganwa mazita vadiwa, havazivi navo, kurasikirwa zvevhiki munguva uye nzvimbo, kugona kupfeka pachavo, mushonga, kubika, kutevera utsanana; kazhinji vane yokusafa benzi maitiro divagation.

Pakutarisira vakwegura - chinokosha chinodiwa mumakore akazotevera ake

Munhu akwegura kubatsirwa kazhinji haana kuziva kusava nomusoro maitiro ake, saka haasi kukwanisa zvakakwana kuongorora mamiriro ezvinhu. The chirwere mberi uye zvinomuita asingabatsiri uye zvachose nevamwe. Pakadaro, hanya makore vakwegura anopfuura 80 hunogara pamafudzi neshamwari nehama, ane basa iri yepamusoro uye kugara hanya. Kushivirira uye kwako nguva - kukoshesa inokosha yevanhu tsika, pasi mamiriro rinova kuzvibatsira.

Sei kuronga zvakanaka kutarisira murume wechikuru

Sangano hanya vanhu vakura kunoda zvaidiwa zvinoverengeka kunenge pazasi.

1. It kunodiwa kugara pamberi mutana, saka haana kunzwa kusiyiwa uye havana kuona rekusuwa. Zvakasimba varumbidzwa kudzoka, saka handigoni unozvidzinga. Chinhu chinokosha ndechokuti kukurukurirana, kukuvhiringidza murume wechikuru kubva vaizviita zindoga uye akaora mwoyo.
2. Friendly chiso, ushamwari uye vepachokwadi kunyemwerera, nezve munhu nezita, kugara uye kuitarisira - zvinoriumba avo pamusoro iyo vakwegura kwemakore 80.
3. Kana munhu akwegura ane matambudziko nendangariro, zvakaoma kuona vadiwa, kukanganwa mazita avo, regai buda kunotadzisawo pfungwa dzake. Muzviitiko zvakadaro, kureva ambuya kwete sechinhu mubvunzo, uye kufarirwa - kutsigira. Somuenzaniso, pane vypytyvaniya kupindura mubvunzo: "Ndiani akasvika iwe" Kuti yeuka zita muenzi, zviri nani kutaura: ". Ndini mwanakomana wenyu, Alex" "Muzukuru wenyu, Sergei akauya kwamuri" kana Akwegura munhu zvinodiwa vanoratidza matanho kuti anofanira kuita; Somuenzaniso, kuratidza muitiro Combing Hair, kuridza runhare nhamba dzorunhare, kuti usanganidzo - kubva TV.

Kana munhu akwegura anogona kuverenga pepanhau kana bhuku, kutamba bhodhi mitambo, unofanira kurishandisa. Zvakakosha kutakura pamusoro kukurukura pedyo misoro murwere kuti iye aifarira basa nguva upenyu. Izvi zvaigona kunge kutaura mifananidzo kuratidzira, yemitambo nezvinobvamo, zviitiko zvemitambo, nhau sainzi. Zvinganaka kana kuverenga zvinonzwika, vanoona mhuri Photo Albums, mifananidzo siyana.

Hazvina kunaka kuti kushanyira kurei hama mapoka, nekuti murwere arikutadza pamwe chengetedzo chomunda maonero akawanda zvinhu kana vanhu, nokukurumidza vakaneta. Kumbomira kunonyanyisa kuchava kushanya 2-3 vanhu. Kana zviratidzo kuneta zvakafanira vasavhiringidza kushanya, dzichishandisa kushaya unonzwisisika chikonzero munhu akwegura; kushanya kune chiremba kana kuti uchida kutora mwana kubva kukireshi.

Kurapwa nokuti munhu akwegura

mushonga Modern haagoni zvinobudirira kurapa kuramba richifambira mberi dementia pakukwegura. Mishonga ndivo chete vanokwanisa kuderedza kana kunetesa munhu zvinoratidza chirwere, kumbomira kukura kwayo uye kunonotsa okupedzisira nguva. Saka, chinokosha kukosha ndechokuti zvakwo uye azere kurapwa vakwegura, ane mabasa makuru:

• Kuona kuchengeteka vakwegura munhu, nokuti zvakakura kuratidzwa pazera zvine kuchinja zviri psyche kurasikirwa zvadziri muchadenga uye nguva. Chinokonzera kumba tsaona pakukwegura matambudziko pamwe zvetsandanyama nemapfupa ezvinhu, akaderedza chiratidzo uye kunzwa. Kwezvakatipoteredza iye anoona nenzira isiriyo chimiro, uye kazhinji havagoni nemazvo kuongorora zviito zvavo kuti zvive nengozi (kuwa panze uye mumba, mukukanganwa kutora Nzvimbo uye mugwagwa musha, kunotevera mumigwagwa kana chavanoziva kushungurudzwa, anopisira mvura inopisa kana achigeza, chepfu pasi akapomerwa kushandiswa Medicine kuonana murazvo unopfuta chinhu). Zvinokurudzirwa kuti kutenga nomudonzvo kubatsira kutama, yakachena pamberi kurei murume akavhunduka zvinhu, nemishonga uye kuiswa munzvimbo isingasvikiki kuitira kudzivisa Kusvibisa kana yaora kupinda yoga mabhokisi uye nemasaini negashiro nerimwe. Iva nechokwadi chokuti pamudyandigere haana kuenda muvharanda, kuti vamuperekedze panguva kusiya imba. Mamiriro mukati pamakamuri kushandura chisingadiwi pasi kuva zvinhu pamusoro paunogona vanogumburwa ndokuwa. Kana murwere munzvimbo nyore (nama zvakasimba kuda basa kadhi, norundarira, locket kuzivikanwa) Data vanofanira nguva dzose kuva nezita rake, nokutora, musha kero, runhare pedyo.
• Nutrition. With zera, muviri muviri DZEMUNHU DZINODZORA, naizvozvo zvakafanira kuti kuderedza mune zvokudya munhu akwegura ari mafuta uye makabhohaidhiretsi, uyewo avo kudyiwa munyu. Kuti adzivise kupatirwa vanoda richapedza zvekudya akapfuma faibha: nokuzvinwira muchero, facial, michero uye miriwo. Kana kudya, izvo rinomiririra murefu kunzwisisa, vanoda rubatsiro (chiyeuchidzo chikafu kurongeka, uchishandisa Forogo, Banga Nechipunu, zvokudya ine chipunu). Chishuvo murwere kudya pachavo, kunyange kana iye anobvuma kuregeredza uye zvikanganiso, haufaniri chete vakurudzirwe.
• Personal utsanana. Murwere, usina muviri kushingaira uye yakachena munhu, kwake kuderera makore angava mutsigo, lethargic, kukanganwa sei kushandisa chikwesheso, chimbuzi uye washroom zvivako. Chokushaya hope chisingaperi, inokanganisa kunopindirana utano - mumwe rokuti akaipa yokukwegura. Nokuti dziviriro zvayo zvinoda yakakodzera airing mubhedhuru, kwete kuti munhu kushushikana akwegura. Ushandiswe nachiremba anogona kushandiswa zvinodhaka kunyaradza.

nokuti immobile murwere hanya

Hanya pamubhedha muchipatara akwegura kuchinetsa. Unogona kugeza ane nyorova tauro kugeza bvudzi rako kushandisa yakaoma shambuu, kubvisa zvachose kushandisa mvura uye zvakanaka kuchenesa bvudzi. Hair Combing kunodiwa ose zuva; refu tresses zvinganaka kupfupiswa kuti vadzivise yakatokura.

Mutarisire incapacitated vakwegura vanhu rinowanzoshandiswa kumbooma nyanzvi dzavo dzinongoitika zvavanoda. Kana murwere anokwanisa kuruoko dzinenge 5 - maminitsi 10 uye anonzwa shungu, ipapo parutivi mubhedha anogona kuisa composting chimbuzi uye mukausima pamusoro kudiwa. Usiku unogona kupfeka mutambo. Kana munhu zvachose kukwanisa kugara, regai kunzwa, kana muchida kushandisa manapukeni mukuru.

Anti-bedsore

Imwe ngozi iri kumanikidzwa maronda, uye mukuru wacho, uye nokukurumidza vanokurukura. The huru dambudziko iri kutarisirwa varwere akangorara ndiko kudzivirira inotungamirwa yavo, mangwanani kuonekwa uye kurapwa vachiri rwakazara. The chiratidzo chokutanga bedsores - pakuonekwa paganda dzvuku makwapa pakati iyo nokukurumidza vakaumba imwe mhando "zviyo nyoro." foci kwakadaro vanofanira kubata musanganiswa shambuu uye vodka in nhamba 1: 1, pashure izvo girisi mafuta muchikuvadza nekuporesa chiito. Atanga bedsores kuva nokukurumidza, saka unofanira kuongorora murwere napo (kanenge kaviri pazuva), kubhadhara ngwariro chaiyo nzvimbo zvipande, sacrum, mabvi, emaoko uye hudyu majoini. Kutarisira makore vakwegura anopfuura 80 kunoda kudzivirira kufurirwa nemaronda: murwere anofanira akatendeukira mhiri maawa ose 2-3 uye kushandura mamiriro muviri wake. Kamwe pazuva runodiwa kuita zvizere muviri kukwiza muviri dzaunogona kushandisa yemagetsi ruoko massager. Uyewo kubatsira Anti-bedsore nepanhovo, izvo inotengeswa muzvitoro zvokurapa zvokushandisa , kana kuburikidza neindaneti.

Kuita kuti kutarisirwa vakwegura

Kakawanda nehanya nevakwegura nezvikonzero zvakasiyana-siyana zvingava vatorwa kwaari vanhu. Kugadzira kutarisira kuti munhu akwegura zvinogona kuitwa nenzira dzakasiyana:

1. Kuita kuda (kana mupiro chibvumirano), tsitsi vanhu kuita kutarisira pamudyandigere.
2. Kuguma nechibvumirano upenyu tigutsikane - zvikuru nekuyanana pakati mativi. Pasi chibvumirano ichi, kuti pfuma riri pamudyandigere zvomumwe, anochinja kuti kwoupenyu hwose kutarisira makore vakwegura anopfuura 80 muchifarira vanhu kutarisira kwakadaro.