Utano, People vakaremara
Hallux valgus Foot
Valgus wakarebesa chigunwe ( "X-zvakaumbwa" curvature wetsoka muvana) hakusi chokuziva, kwete kuvabereki uye vawana kuremara, izvo hazvina kuoma kuona, asi zvakaoma kurapa. Chero munhu anogona kutsanangurwa se kumba, uye panguva mwana wako tibia kuti kupfeka ziso. Imboona divi mwana uyu, akacherechedza makumbo hyperextension ari ibvi vadyi rinoumbwa mukaha pakati achangopfuura 4-5 masendimita kana kupfuura.
Kana asina kubatwa, tsoka iri zvishoma akaremara uye kuva inogona kuenderera ploskovalgusnoe nzvimbo - vakaramba chitsitsinho kunze. Kukudziridza flatfoot. Vangangova vana pasi chikoro zera. The boka nengozi, unogona kuwedzera vanhu vane yokufutisa, uyewo akapfeka chakaipa shangu. Zvinotevera ndizvo zvinokonzera uye nzira chokubata hallux valgus dzakaderera migumo mu vanoenda kukireshi zera vana.
Regai pokugumira vana vavo chaivo mufambo. basa mumuviri, tsika nechimwe zera, zvinodiwa kugonesa paumbwe utano uye mupfungwa kugadzwa. Urban vana vanopedza nguva shoma panze sezvo vabereki Kashoma mukana kufamba navo, tora mu makirabhu, mitambo netsvimbo nemhaka pokuwanda kwebasa ravo kubasa kana kumba. Kazhinji wakadaro ezvinhu, pamunonzwa kubatwa amai, vanambuya vana vavo panguva kufamba: "Regai ndimhanye, regai kukwira, regai kutamba ari sandbox, regai kuchovha chinotenderera Chinoshamisa ..." Ivo dzimwe nguva usatya kuti nembudzana kukuvadzwa uye chii vanofanira kugeza, kana rinamakwapa, pasinei nokuti anenge munhu wose mumba ane muchina. Mwana anorega mukati make, anova hasha, hapana nzvimbo nokusasa kubuda simba - pano pane zvepfungwa uye mumuviri matambudziko zvokukura.
Yomumusha vana kutamba, kumhanya, kusvetuka, kana zvichidikanwa - "swimming" mumadziva kana kuchera mujecha. Kaviri "vakadzikinurwa", ipapo haazodi ... Wear, shangu nemamiriro ekunze. Mukuru mwana, ndipo anofanira kutama. Uye zvakanakisisa kusarudza zvakarurama shangu itsva - ane namahwindo chitsitsinho, yakakwirira yakaoma colour, vachibatsira insole. Zvino handidi kutsanangura zvose zvemarudzi mavanga uye mavanga nenhumbi, vazhinji vavo. The chikuru ndechokuti kunyevera chirwere ichi chaityisa zvino pane kurapa paya.
Valgus wakarebesa makumbo inowanikwa 2 years uye 6-7. Kakawanda richiwanika munyika Kutamiswa kusimba, uye vasikana avo, kusiyana kune vakomana yakafarikana chiuno. Mumakore okutanga oupenyu zvakakosha kuita masaja. Anotiwo munhu aitungamirira chinzvimbo pakurapa tsoka "X-zvakaumbwa". Vachibatsira shangu, insoles, zuva physiotherapy pano ave anotsigira zvinhu, pasina izvo zvichaita kuwana zvakanaka mugumisiro.
Hongu, zvichatora nguva usati watanga kuona kuvandudzika. Nemhaka nokutsungirira kwako, kufunga uye kushingaira mumakore 1.5-2, unogona kubudirira anotsvedzerera, nebandauko rorudyi. Hazvina zvakafanira kupfuura mashoko ari matsi nzeve kana kurega, kana ukaisa imwe vachibatsira kuongorora chirwere chakadai. Hapana mushonga vanotyisidzira kufambisa curvature yacho nomuzongoza, scoliosis musiyano gumbo urefu, kurukutika (mwana anonyunyuta makumbo vakaneta haigoni kufamba refu, kazhinji anokumbira ruoko kana mune stroller), kutemwa nomusoro ... vana ava vanofanira vasangoramba vakamira, varegedze mitambo refu akamira. Zvakakosha kusarudza mitambo, zviitwa, izvo zvaizoita kuti vanhu vasaziva mutoro pamusoro neketani mapfundo. Gymnastics vanofanira prodelyvat uyewo mutambo uye kuzvitengesa ndeyokungoitawo nezuva. Uise rusvingo mbariro, kubvumira mufurati.
Somunhu munzanga uye paruzhinji rubatsiro vana vakadaro Anopiwa vachibatsira kindergartens uye achienda vezvokurapa chokudzivirira pachipatara pacho pakupa munhu zvakananga pasuru kubva zvitupa uye magwaro. Chikurukuru tenda mavari uye mwana. Ipapo uchabudirira. Ndatenda Mwari zvinonzi zvakaipa.
Similar articles
Trending Now