Lokhin - worudzii bheri, chii kunobatsirei?

Zvirokwazvo vazhinji munoziva, kana kamwe akanzwa michero akadai Blueberry. Asi kuchava vanhu vakawanda vanoda kuziva chii Lokhin? Rudzii bheri uye chii chinofanira blueberries? Ndicho nyore chaizvo. Zviri mazita akasiyana zvakafanana michero. Kakawanda rinonzi Lokhin vagari muUkraine uye kumatunhu, ivo Ukrainian sezvo rurimi rwaamai. Pazuva kunobatsira ehupfumi iri chirimwa kunoshamisa vanofanira kudzidza napo, kubva rawo utano hwevanhu rakaoma kuona.

tsananguro

Uyu duku shrub: kwayo avhareji yakakwirira hakuiti kupfuudza 1-1.5 mamita. Ane glaucous mashizha vari zai serin'i. maruva Small chena-blue aonekwa matavi apo Anotumbuka Lokhin. Zvakadini michero mhando? It ane rwebhuruu-dema ruvara ane kubatwa rutema-pfumbu ruvara. Nguva maruva enyika shrub ichi, sezvo ichiibvira mwaka, akatambanudza. Panguva ino Lokhin, ari Kuziviswa dzakapiwa kumusoro, zviri pasi kuungana. Unganidza nayo kunyanya pakurapa. zvinangwa. Tanga kuunganidza kunyanya mukupera muzhizha.

Distribution uye zvinhu

Dzimwe nguva kuvhiringidzwa blueberries blueberries nokuti zvakafanana chitarisiko. Zvose zvikure kwazvo pamakwenzi, asi blueberries zvishoma emvura, zvinotapirawo uye duku pane Lokhin. Rudzii michero uye inokura chero nzvimbo? Kusiyana blueberries, achisarudza taiga, blueberries kwose. Anoatora mumakomo, musi murombo, matombo kana machakwi nevhu. ECaucasus Mountains, Altay, masango, achinaya mvura, taiga, anezvimiti uye wetlands - zvose uchawana nzvimbo muchero uyu unobatsira kuti. Asi makuru michero aunganidzwa munzvimbo yakanyatsojeka. Plant antifreeze, saka chikuru vanonzwa uye kuchamhembe kunzvimbo. Fruiting shrub kunotangira 11-18 upenyu gore, zvichienderana okunze. chirimwa ichi anorarama kweanodarika makore 90.

Berry Lokhin, mutengo izvo anoda kubva 150 kusvika 800 rubles (zvichienderana nharaunda, nokunaka kavha, nzvimbo rwokutenga), ane mamwe mazita. Dzimwe nguva inonzi Durach, durnihoy, pyanichkoy uye nemamwe mashoko akafanana. Izvi imhaka yokuti, kuti zvikuru kazhinji pedyo Blueberry inokura mhuka erosemary, vane mashizha uye mapazi ane chepfu anonhuwirira. Kana, panguva muunganidzwa tswanda michero kuwa Ledum jira zvingaitika chepfu, dzimwe nguva zvakasimba, pamwe kurasikirwa chavanoziva.

Zvichakadaro Northerners tenda Lokhin kusimba bheri, ayo muunganidzwa kunoda zvakarurama, zvakaoma kuunganidza uye kuchengetedza, pasina kukuvadza chimiro.

mamiriro

Sezvo iri kare anozivikanwa, akapfuma muviri Lokhin. Imhandoi kumuromo kubva pfungwa nemaonero zvisingabatsiri? Senzira yakawanda mavhitaminzi A, B1, B2, C, P, PP, phenolic yeimwe, simbi, calcium, shuga, phosphorus, makemikari acids, pectins, cellulose. Zvinoshamisa kuti zvinenge zvose izvi yakatarwa rine kwete chete zvibereko mugwenzi, asi mashizha.

kushandiswa

Kuushandisa zvakasiyana iripo kufungidzira nemuteresi: kudyiwa manyoro, yakabikwa jamhu, yakabikwa nokuzvinwira muchero, zvokuseredzera, zvihwitsi, kvass, mondo, waini, mondo, kutongokwizwa shuga.

Very akanaka uye muchando michero Lokhin, kunyanya nokuti nechando muitiro asingadi kukanganisa kubatsira ehupfumi zvibereko. Chengetera mune nechando chimiro kunogona kuva gore kana kupfuura. To michero hadzina akatenga vatorwa munhuhwi, okuchengetera vanokwanisa anofanira hermetically chisimbiso.

kubatsira

Blueberries - yaibatsira chaizvo chigadzirwa. It kunonatsiridza wevasungwa, ane protivoskleroticheskoe, kapillyaroukreplyayuschee, Anti-anogumbura, antipyretic mugumisiro. Heano Lokhin michero!

Zvingaonekwa vevanhu achitora bheri ichi, dzinoratidza kuti mashizha, uyewo zvibereko kubatsira kuderedza ropa shuga. Enterocolitis, gastritis pamwe yakaderera acidity, cystitis zvinobatsira chaizvo kuti Blueberry muto kana pureed michero.

Somunhu laxative kushandisa decoction mashizha zvikwenzi. Uyewo, mukuru kunobatsirei muto ichi uye chirwere cheshuga, chemwoyo kana kupererwa neropa. Kana fivha, kuzvimba nezvezvimwe zvinetso zvedundira uye chinonwiwa chando kubva michero anobatsira.

Nyanzvi dzinodavira kuti muto Lokhin kupfuura anobatsira vose. Zviri zvikuru chinokosha kupfuura kunyange kumwa wamatamba. Chokwadi chokuti Blueberry muto rinoratidza rakasiyana antioxidant zvivako, uye zvinhu izvi vari muto Lokhin kakawanda kupfuura chero rimwe bheri facial.

Kuderedza kuyeuka chokuita zera-ukama kuchinja, unofanira kunwa pamusoro hafu ity kuti muto Lokhin.

Chimwe chinofadza pfuma blueberries yakawanikwa - rine zvinhu kuti dzinobatsira disengagement kwemafuta. Izvi zvinoita bheri kuchikosha kune vaya vanoda kuderedza uremu. Chinangwa ichi, rinogona kushandiswa chero chimiro, zvinobatsira kunwa decoction mashizha hwomuti.

Contraindications

Achiti "zvinhu zvose zvine mwero" vakauya sokunge zvikuru navadikamwi vanoshandisa bheri ichi pakurapa. zvinangwa. Chokwadi chokuti guru uwandu antioxidants zviri michero uye mashizha zvikwenzi, anogona kuderedza okisijeni wedzerai tsandanyama. Izviwo, inotungamirira nokuvhiringidzirwa basa ravo.

muviri Information

Mafuta Lokhin yakaderera - 39 kcal. Mumwe zana magiramu kuti michero ine 1 g mapuroteni, 0.5 d mafuta uye 6.6 g makabhohaidhiretsi.

Kuti tinzwisise kuti Lokhin worudzii bheri, tsanangudzo chakaonekwa hazvikwani kuziva. Tinofanira kutanga kudya chigadzirwa ichi chinokosha chingakubatsira kuti normalize kuti muviri, kuderedza ropa shuga uye kubatsira kuderedza uremu uye kuvandudza kunopindirana utano. bheri Izvi zvakare dzinonaka chaizvo, saka kupora achauyisa nawo isinakukodzera chete, asiwo kunonakidza.