Kusanganiswa Kunoshamisa: Saladi Recipes neInanapple

Mapeji emashizha ane pineapple nhamba dzinopfuura mazana matatu. Zvimwe zvinokonzerwa nemashizha aya zvakasiyana zvakasiyana siyana zvokuti iwe haugone kuwana kusanganiswa kwakadaro kune imwe mimwe midziyo. Mapapiro emashizha neinanaini anosanganisira nyama, huku, uye hove. Aya ndiwo marudzi emaladhi akawanda kune caloric uye ane utano. Kune rumwe rutivi, mapapiro emashizha neineiniyine yakazara nemajiro nemichero: kubva kuma raspberries kusvika kumango ndiwo madzimai 'akawandisa saladi iwe unogona kudya pasina kunetseka pamusoro pechimiro.

Saladi ne shrimps nepineapple

Mishonga: inogona kubva paminapple yakakonzerwa, makirogiramu 350 emafrimp, apple, kefir, mayonnaise, maorivhi, saladi yemiti.

Dura mashizha e lettuce zvakanaka kwazvo, turai zvidimbu zveapulosi yakakanganiswa uye zvishoma zvimedu zveinanasi. Itai kuti zvinhu zviitike.

Shrimp viraira kwemaminitsi mashanu mumvura ine munyu uye inotonhora. Iyi saladi inoshandiswa chikamu nechidimbu. Saka tora croissants shomanana, isa mashizha e lettuce pamabhoti, isa mhete yakagadzirirwa pairi, uye pedo nehupfeko isa slice yeinanasi. Pamusoro, gadzira shrimp uye maorivhi mashoma.

Nokuti muto unodikanwa kusanganiswa muhutano hwakaenzana kefir uye mayonnaise. Dururira muto wose usati washumira.

Yakawandisa yakasara-saraji neinaniniro uye strawberries

Zvimwe zvinowanikwa: pineapple duku, michero yemango kana jisi yayo - 50 gramu, 60 gm shrimp, parsley, maruva matsva erwberries, chikamu chemononi.

Muinanapple, bvisa kapu uye ubvise nyama kubva mairi. Gurai mumakumbo maduku, kuwedzera shrimp, parsley yakagurwa, mango yakagadzirwa (kana juice) uye zvinyorwa zvishoma. Sakanidza zvose uye uise saladi muinanfle. Pedzisa kumusoro ne cap tsurwa. Isai pineapple patafura. Akamupoteredza akaisa sarberberiti yehafu. Pakati pejiroji zvidhairi zviduku kugovera zvakasara saladhi pahwendefa. Yakaitwa.

Saladi nemapungeni uye chinanasi

Ichatora 250 magamu ehuku yefodya, 400 gramu yemashizha, 5 mazai, chine minyoro inamapinapine yakakonzerwa, 2 anyezi, walnuts, mayonnaise.

Iva mushonga wewawaini uye fry neeiii. Yakabikwa chicken yakatemwa kuita zvidimbu. Mazai anodonhwa pa grater yakawanda. Chop the nuts. Mbeu neanisi inosanganiswa ne mayonnaise uye inorara pasi pechinomwe chekudya. Zvadaro fambisai huku, pineapple uye mayonnaise uye muise chikamu chechipiri. Mazai anokwanisa kusanganiswa ne mayonnaise uye anoita chikamu chechitatu chazvo. Top with walnuts.

Zvibereko zvehudhi neinanapple

Zvinotora 50 magimu emazambiringa asina mapako, maapuro, mabhanana neminapine - 80 gramu imwe neimwe, kirimu yakasviba uye mayonnaise - 25 gramu imwe neimwe.

Mazambiringa, bhanana, pineapples nemaapuro anotema makerubhi. Sakanidza mayonnaise neumukisi wakasviba uye muduruke chibereko chemuuyu. Sakanidza zvose uye uise mufiriji. Paridzai musanganiswa pamahwendefa akafukidzwa nemashizha emashizha mashizha.

Saladi neinanapple uye ham

  Mishonga yeSalad: 300 gramu yeHam, chingava chinamapinapple yakakonzerwa, yakakosha yemiti yemiorivhi, mayonnaise uye dill magreens.

Tora diced ham uye pineapples uye uzvivhenganise. Miorivhi inogona kutemwa mumiganhu uye yakawedzerwa kune hams uye pineapples. Dill magidhi anofanira kunge akachekwa zvakanaka, kusasa saladhi yake. Zvose zvizere nemayonnaise. Yakaitwa. Yakanyanya nyore uye inonaka!

Saladi mu tartlets neinanfine

Zvishandiso: 300 gramu yeiyo yakabikwa chicken, mazai 4 akabikwa, 200 gramu yeminhaini yeininini, 4 eiii, 100 gramu ye mayonnaise, ruvara rweiii, munyu, pepper.

Nyuchi dzekuku, mazai neinaninira dzinocheka mumakumbo uye ndokuisa muhodhi ye saladhi. Anyanisi inoputsika, kuwedzera kwairi mhete yakasvibirira yakasvibirira. Vose vanoisa muhodhi yehadhi. Munyu, pepper inonwisa, nguva nemayonnaise. Sakanisa zvose zvinoshandiswa. Mapepa emashizha neminapine anogona kuve akasiyana kana iwe usingavashandi kwete pazvokudya chete, asiwo mumatartlets.

Saka, isa sara yakagadzirirwa mu tartlets uye uise zvose zviri muhomwe huru, iyo inogona kuve yakashongedzwa nemashizha e lettuce.

Saladi neinanapple, crab uye Peking kabbage

Ichatora 200-300 magamu ezvokudya nyama, 300 gramu epainapple zvimedu, kabichi ye kabichi uye mayonnaise.

Shandira nyama uye Peking kabichi akacheka, kwete zvishoma. Wedzera pineapple, mayonnaise, munyu uye sangana zvakanaka.