How nyore kugadzira huku gizzards mu multivarka?

Ndaida kubata pachako kuti chinhu zvinonaka uye panguva imwe chete pasi-mafuta? Zvadaro kungava here kuti kugadzirira ura yehuku multivarka, yokubika navo nyore.

A zvishoma pamusoro zvakanakira dhishi ichi

Kunakisa dhishi uyu kuti avepo hakudi nguva yakawanda. Uye kana ukasarudza uremu, uchabva zvechokwadi vanofanira kugadzirira ura huku. Caloric pasi dzavo - zviri vanenge 80 kcal pa 100 giremu zvibereko. Kazhinji, ne-zvigadzirwa ava kuwanika munhu wose, uye kukwanisa Siyanisai yenyu mazuva ose zvokudya.

Achitaura zvakanakira dhishi uyu zvinogona kucherechedzwa kuti huku gizzards mu multivarka wakagadzirira uchiwirirana vose mitemo zvinobatsira chaizvo nokuti ane yakawanda mapuroteni nedare, uyewo haana kukosha mutumbi folic acid. Cherechedza kuti vaya vane zvinetso bvudzi kana zvipikiri: Zvechokwadi sanganisa zvokudya-zvigadzirwa.

Saka, zvakanakira dhishi ichi takadzidza ikozvino kutanga kubika huku gizzards mu multivarka vachishandisa nzira "Kutonhodza". Kana usina ichi chishamiso michina, vakauya anobatsira uye zvakafanana, rikaratidzwa mupani.

zvakakodzera zvinhu

Kuti tigadzirire kuti ura yehuku muna multivarka, tinoda mumwe kilogram pamusoro 3-4 hanyanisi uye 2 makerotsi makuru. Kana madomasi, ipapo zvose zvinoenderana kufarira. Optionally, unogona kushandisa zvose nemadomasi uye tomato namatidza vakapedza.

Process kuti kugadzirira zvinonaka huku ura

Kuwana kubika kwacho. Ventricles kusuka kwazvo pasi mvura inoyerera kubvisa mafuta. Hazvina here Uzvisiyire hafu yeawa mumvura inotonhora.

Pashure paizvozvo, isu mberi kusvika pakugadzirira nemiriwo. Chekai zvindori hanyanisi hafu, makarotsi, nhatu pamusoro zvinonyadzisa grater uye kutumira miriwo mbiya Multivarki, apo pane huku gizzards. Madomasi kucheka uye kuwedzera kukuru zvinhu, vose munyu, mhiripiri, zvinonhuhwirira chaanofarira refueled. Kwazvo asi zvinyoronyoro kusanganisa zviri pani. Vazhinji kudzivirira maoko - saka muriwo kuramba muto yavo.

Inguva kutumira zvokudya zvedu multivarku. First unofanira kumisa "Baking" nzira, iyo inofanira kugadzirira kudya kwedu nemaminitsi 20. Musakanganwa kuti zvakasimba manyukunyuku! Shure kwaizvozvo pachena "richipedza" nzira kuti vaviri maawa.

anobatsira zvahungava hwakaita zvakavimbika

Nokuti dzakapfuma munuhwi kuti huku gizzards varumbidzwa multivarka kutuma mufiriji kuti marinate kuti nani husiku. Chokwadi, kana usina nguva, unogona kuita pasina nzira iyi.

Kana uri kubika mu zvake muhari, hari muitiro vanofanira kuongorora uwandu mvura. Ungangove, zvichataurirana kuzarirwa, sezvo achakurumidza sasana kubva pasi cover. Kana uchishandisa Multivarki ichi chisingafadzi nguva hapana mvura achava zvakakwana, pamwe ura newewo govera muto.

Hafu yeawa pamberi kuguma kubika uchida kuwedzera clove mashomanana gariki, wapera nebanga. Ndizvo zvose, kudya kwedu agadzirira kudya! Ventricles zvakazofamba rinonaka chaizvo, manune, nyoro - chete akanyauka mumuromo mako. dhishi Izvi mberi zvakanaka chero divi dhishi, akadai Buckwheat, mupunga kana miriwo.