How kusuma zvokudya zvikukutu mwana: Amai, apo kutanga?

Child Health - huru chinangwa nokuda mai. On sei, chii uye panguva mwana anodyisa chii, chokuita padanho kutapata uye dzichipfekeka zvechadenga muviri. Kubva kudya zvinovaka muviri ari mwana pakuti ake rokuzvidzivirira uye utano mberi. Kunyanya zvinokosha mugore rokutanga upenyu uye kukura mwana wenyu.

Pane mafungiro akawanda uye mazano pamusoro, sei kusuma zvokudya zvikukutu mwana, asi chimwe chinhu chiri pachena - mwedzi mitanhatu yokutanga, mwana anogamuchira kunonyanyisa nhamba nezvinovaka muviri uye mavhitaminzi chete kubva mukaka waamai. Kana amai havagoni breastfeed mwana wake, ipapo mukaka wake inofanira ndanyarara hangu nokuti musanganiswa high quality.

Kana mwana mwedzi mitanhatu okuberekwa, muviri wake, maererano pediatricians, vakagadzirira kutanga wokutanga kudya. Izvi zvinoshanda vacheche vari zvokudya raamai mukaka. Kana mwana bhodhoro-zvokudya, shanu kana shanu uye mwedzi nehafu - imwe nguva apo kusuma zvokudya zvikukutu kunodikanwa iyi. Yeuka kuti chinonyanya yakakodzera yokuona nayo riini okusuma nopindirana zvekudya kuchiva mwana: Wait, kana anobvunza kuti kuedza zvakataurwa vabereki vadye. Chokwadi, iye haagoni kuziva, wakafanana nawo kana kwete. Asi zvinokosha kutora rokutanga matanho ari kufarira. Kana vanomanikidza-zvokudya mwana pamwe zvinhu zvitsva, zvingava nguva kuyeuka uye vorega panze chikafu.

Yeuka kuti munenge sei kusuma zvokudya zvikukutu mwana, unofanira kufunga pachine. Zvakakodzera kunoona chiremba, dietitian, verenga unyanzvi mabhuku. Zvikanganiso muchiitiko ichi zvisingagamuchirwi!

Uyewo, hapana nyaya regai kukurumidza. The nguva apo kusuma zvokudya zvikukutu, kunyanya nokuti mwana mumwe nomumwe. Kana mwana wako haana kutora kokutanga zvokudya mutsva (manyoka, colic, nezvimwe zvinhu), ipapo apiwa kushandiswa chigadzirwa ichi rinofanira kudzokororwa pashure imwe nguva (mavhiki, mwedzi). Uye pashure yakadaro maitiro, mwana haafaniri kupiwa chinhu chitsva kwemazuva anenge matatu kana mana.

How kusuma zvokudya zvikukutu mwana ari matanhatu-mwedzi zera, unogona kudzidza wevana zvizere. Chokutanga, yeuka munhu zvishomanana mirayiridzo:

1. Mumwe chigadzirwa itsva hunosumwa yoga uye kwete akabatana nevamwe.
2. Zviri nani kutanga miriwo (zucchini, broccoli).
3. Mushure muriwo inogona kupiwa nechipiriso bota (Buckwheat, oatmeal).
4. Yeuka kuti unofanira kutanga tii yamashekeri chigadzirwa, kuwedzera zvishoma nezvishoma dose kusvika 100 magiramu. (A vhiki kwapera dhishi anofanira kutsiva mumwe dzichifura).

Usamhanye kupa mwana wako zvose. Kune zvokudya zvakawanda kuti ura mwana haagoni kugaya. All nenguva yakanaka! Somuenzaniso, kugadzirira mukaka Porridge, nani kutora zvishoma mukaka, uye vamwe (kupfuura) of chityu kana kutsiva mukaka nezvakasanganiswa. Hapana chiitiko hakufaniri soups yakabikwa nyama muto. miriwo-inobva chete.

Kune mamwe mazano pamusoro sei kusuma zvokudya zvikukutu mwana yakarurama Zano kubika:

• Products vanofanira kubika kana yezvokudya;
• hakusi zvakafanira panguva kutanga kwekupwanyiwa kushandisa munyu uye shuga: mwana kuisa yepanyama zvakabikwa zvokudya;
• ndiro rokutanga, pukuta: dumbu haagoni kugaya nhonga chikafu, uye mazino mwana kuti Vasambosimuka, kukwana;
• kubika zvokudya chete nekushanda, saka kuti zvose zvakanga itsva uye high quality. Chero zvazvingava asina kubika manheru! Similar chigadzirwa nokuti saibva muura haabvumirwi.

Nemashoko akajeka, kana kutanga zvokudya zvikukutu, sezvo imi munzwisise, havapo. Doctors vane chinhu chimwe chakafanana - hapana yapfuura pane mwedzi mina. The zvomudumbu Tsika mwana anofanira kugadzirira kugaya "mukuru" zvokudya. Chete raamai rudo, kuchengetwa uye kushivirira kubatsira mwana wako kuziva nyika itsva kwaari!