Ndechipi mutema kofi nani uremu: zvakanakira nekuipira chimwe kana kumwe goho

Green slimming Coffee rava nevakawanda zvikuru, uye kudiwa pave nerubatsiro, saka unogona kuona guru-siyana kofi, kunobatsira kuderedza uremu pamusoro echiShinto ose dzakagadzirirwa zvitoro uye chemishonga madhipatimendi. Chii kusarudza? How kutenga chaizvo unofanira? About chii ouswa kofi mhando zviri nani uremu, isu tsanangura munyaya ino. The turusi pachayo inogona kukamurwa 2 mapoka: pachavo unroasted bhinzi racho chimiro yepakutanga (akaigadzira packs it akakwidzwa Mabhokisi uye misika) uye kare zvakohwewa chigadzirwa ari sachet. Boka rechipiri iri Hwendefa mushoma pamusoro chlorogenic asidhi (active zvinoriumba bhinzi), izvo zvinofanira kutorwa kakawanda pazuva.

Ndechipi mutema kofi nani uremu: zvose pamusoro bhinzi uye soluble inonwa sachets

Zvichida zana kubva muzana kuvimbisa kuti mumaoko waguma nazvo dzinongoitika chigadzirwa pasina chero yokuvirisa, iwe achariisa unroasted kofi bhinzi. Nokutenga pavo, unofanira ukatswa spoon pamusoro mbishi zvinhu zvakasimba kofi mukuyi kugadzirira kunwa muna Turku, mukombe kana French-Press nokunwa inopisa pasina kuwedzerwa shuga kana mukaka. Tichifunga kuti zuva inokurudzirwa kuti uparadze 2-3 mikombe kofi, nguva dzokubikisa zvaunazvo zvichakutorera yakawanda, nokuti nguva dzose unofanira kuita mutsva kushumira kuti chinwiwa. Nokuti akabatikana mutengi, izvi zvinogona kwazvo richikunetesa. The goho munyika iyi inogona kuva Somuenzaniso, girini kofi slimming "Florin", chakatengeswa muchimiro pakarepo granules. Kureva, iwe uchava kwakakwana agadzire mugove (yemanyorero 200 ML) inopisa asi kwete kufashaira mvura (kuita madhigirii 90) uye kuti vanwe. Bvumiranai, zviri nyore. kofi Izvi zvinogona kutorwa nemi kushanda kana rwendo. Yeuka kuti hazvina yakarumbidza kuwedzera uwandu husingakuvadzi, saka kurema kwenyu kurasikirwa kwacho achaenda nokukurumidza uye iwe pangozi masikati kuti BP, palpitations uye kutemwa nemhaka zvine caffeine ovhadhozi. Chimwe zvakafanana chigadzirwa - Green slimming Coffee "Mincer" - mumapepa ari sachet kuti anofanira brewed pamwe kufashaira mvura mukombe uye kunwa sips diki.

kushandisa zvakanakira zvakasvibirira kofi bhinzi, kana granulated

• Uri chokwadi iwe yokubika chete dzinongoitika chigadzirwa pasina mishonga yokuvirisa, kunyanya pamusoro kofi bhinzi.
• Kwakaderedza mukana ovhadhozi (kuti kufadza dzakachengeteka 1600mg pamusoro chlorogenic asidhi masikati, unofanira kunwa zvakanaka, chaizvo zvakasvibirira kofi).
• Price chete chairema kofi yakadaro isingasviki mushonga pamahwandefa.
• The drink rine caffeine, iyo inopa simba zuva rose.
• Mutariri weboka mwedzi uri kumashure upi low-mafuta zvokudya kana mitemo vamwe mune zvokudya, unogona uremu kubudikidza 2-6 makirogiramu.

Zvazvakashatira kushandisa zvakasvibirira kofi nebhinzi

• Pose unofanira yokubika mutsva kushumira kuti chinwiwa.
• Manakiro zvakasvibirira kofi ndiyo nani chaizvo, kunyanya kuti sanganisa nayo mukaka kana akawedzera shuga haisi inokurudzirwa.
• Zvakaoma muchikuya zviyo, nekuti vari kupfuura zvakakanyiwa namafuta, uye saka amenable kuti kukuya chete ari mukuyi simba chaizvo.

Naizvozvo pakupedzisira iwe kusarudza zvakasvibirira kofi nani uremu, unogona kutenga dzinongoitika bhinzi vane zvimwe granular musiyano wezvinyorwa kana piritsi, iro dzichakurukurwa pazasi.

The mushoma ouswa kofi uremu ari granules

Manufacturers kupa gadziriro ane chlorogenic asidhi ari kumbonyanya zvizhinji (kusvika 50% mune rimwe Kamudzira, vakapiwa kuti bhinzi ayo ane 10-15%). Chokwadi, kunwa mapiritsi zviri nyore, nokuti haufaniri kumira panguva chitofu uye kuongorora tembiricha iri kufashaira emura muna Turku, ivo chete vanofanira kunwa mvura yakachena. Kwakapiwa kuti zvavakabvumirana mwero kudyiwa zvakasvibirira kofi mushoma - 1200-1600 MG pazuva, zvinokosha chaizvo kwete kuita chikanganiso pamwe chipimo chemushonga. Manufacturers kupa capsules ane 400-1000 MG pamusoro vanoshingaira fuma, saka nyatsotarira kavha. Kana piritsi yako - 400 MG, kufadza unogona kutora 4 zvidimbu pazuva, 2 mangwanani uye 2 manheru. Kana ivo - 1000 MG, uye zvakakwana chete, kana kupfuura kugoverana yechipiri hafu. Migumisiro ane ovhadhozi vasina kudzidza, saka zvakakosha kuti ndirege kushandisa zvinodhaka. Zvinonzi Kazhinji yakarumbidza kubata kosi muna 1 mwedzi kuti vawane kutsigira zvabuda. Feedback kubva vatengi mumazuva 30 kushandisa zvakasvibirira kofi dzose, unogona kurasikirwa 2 kusvika 6 makirogiramu yokufutisa, ukuwo yaunodya pamusoro capsules kana kunwa zvakakosha chete kwacho kunyanyisa uwandu mafuta uye nyore makabhohaidhiretsi zvokudya kana chete zvokudya. Tevedzera mazano zvose kuisa panze uye woongorora chii ouswa kofi mhando zviri nani uremu. Vagadziri Most kupa zvigadzirwa zvakafanana nepedyo, chikuru chezvinonhuwira iri chlorogenic acid. Uye iwe unogona kusarudza uye kunwa. Chero nzira, pamwe rworudyi-ruoko nhamba zvinoreva zuva-nezuva rako achatora pamusoro avo hurukuro izvo iwe nguva dzose kurota.