How kugadzirira crunches kumba?

Ndiani wedu asina vakaedza izvi fekitari tika, wakaita kubva zvasara Un-akatenga chingwa uye akasasa siyana zvinokuvadza kwazvo kazhinji zvakasiyana, pane zvose zvemarudzi glutamate, madhayi, uye vamwe musoro. Chokwadi, havana anonaka, uye vana vavo nomufaro panezvisina yakawanda, uye hapana vakuru haazorambi kurega mwana wenyu kutenga imwe muhombodo kwakaipa tika.

Kuchengetedza utano vana vavo, asi kwete kurwadzisa "pfungwa anodzivirira mwana wacho" nokuramba, unozviita kumba crunches.

Homemade croutons vanoitirwawo rinonaka, uye dzimwe nguva kunyange tastier kupfuura chitoro atenga, asi unogona kuva nechokwadi chokuti zvose zvokubikisa ose dhishi iri zvachose chisingakuvadzi (iwe pachako uzviise imomo, uye iwe haudi mwana wenyu zvakaipa).

Vana vako vachafara pamusoro ichi Ndakashamiswa, uye Ndinokuvimbisai, munyika inotevera mudanga kuti remidzanga tika havazodzokeri kumhanya. Tika akaita kubva dzinongoitika zvigadzirwa, apo noutano uye tastier, uye, mukuwedzera, ivo kukuponesai mari. Chingwa ukatenga zvakadaro, uye kana ichingori, ipapo Mwari pachake wakaraira kuti vaishandure ive inonaka, nokukurumidza uye nyore dhishi.

Saka, Ndichakupfuurai ndikuudzei nzira shoma nokuda sei unogona kubika tika kumba. Kutaura zvazviri, nzira idzi huru mari chete vanofanira kuedza pachako, uye ipapo uchava kuva aiitwa mabhisikiti.

Sei crunches.

Achigadzirira rusks, unogona kutora zvose chakaoma uye Zvakasara chingwa, uye zvikuru kuzotenga zviyo chinangwa ichi.

Just pakuti kufarira vatema kana chichena, ichi hachisi hombe, nokuti takagadzirira zvakaenzana.

Tora chingwa, kucheka kupinda cubes, zvidimbu zvinogona refu, mwanda vakatengesa, arisase navo nezvinonhuhwira grated gariki, munyu, nokusasawo shoma sunflower (muorivhi zvichibvira) mafuta uye akaisa microwave iri nzira bvunzurudza kwemaminitsi anenge makumi maviri. Kana uchida muchoto, unogona kuisa muchoto uye onai kuti havana kupiswa, unomutsa neapo uye achivatsausa pamusoro. Kana crunches dzenyu uchaomesa uye asingaremekedzwi browned, vanogona kubviswa uye vakaita toasts kumba kudyika.

Kana uchida tika siyana yokuvirisa, zvinokwanisika pamberi kuaisa muchoto mwaya pamwe grated chizi, uchabva kuwana tika pamwe chizi, tika uye kwete "pamwe zvakabikwa chizi" senguva dzose, pachigaro rongedza pamwe fekitari breadcrumbs.

Kana uchida, saka havafaniri kunge zvikuru kuomeswa, ipapo iwe chete vanofanira kumirira kusvikira croutons browned pamusoro uye muvabvise. Ipapo zvichava crispy pamusoro, uye mukati myagonkie.

Unogonawo kuita inotapira tika. Zvechokwadi, munhu wose anoyeuka zvakabikwa hudiki, tika pamwe emazambiringa pakati pemabhanzi. Zvakanga zvinonaka chaizvo. Hongu, uye ikozvino ungawana mabhisikiti, mumapepa nokuda fekitari. Asi, kana iwe uri pamba pakati pemabhanzi, risina munhu anoda zuva retatu pane, zvechokwadi ichi nzira - kubika navo crunches kumba. It hakurevi chero unyanzvi, chete bande chingwa, mabhanzi, zvimwe stale kumba kubika kwako, bande uye kuronga pamusoro kubikira pepa. Zvadaro akaisa muchoto, uye chamber vakati aonekwa Pink mashava goko. Unogona kuwana. The yose mufurati rizere aromas ose ruomba evästeet uye pakati pemabhanzi, izvo varara kuzivana munhu, Vanopedzwa kamwe kana kaviri.

Tika inogona kushandiswa achigadzirira zvimwe madhishi zvakadai vari kuwedzera soups, vamwe salads, kupisa salads. Asi yakanakisisa munyu tika "enda" riri doro. Patsika yedu hazvina chaizvo midzi tsika kunwa doro pamwe croutons. Uye, kana iwe saka munoda musha pedyo TV kunwa doro uye tika, zvinongofanana nani kuti kwavari pachako, uye kunakidzwa nayo zvose apo agere pamba.