How kubvisa nemusoro pasina mapiritsi

Nokuti vaya neapo kutambura nomusoro, hazvidi kutsanangura zvazvinoreva wakaita. Vamwe chirwere ichi pamwe kuda kurutsa, achiipa kwemaziso, apo vamwe - iri "zana woodpeckers kugogodza temberi."

Kazhinji nemusoro nokuda zvakapfurikidza, mamiriro okunze akaipa, mupfungwa uye zvirwere. Chinhu chokutanga kuita kana nemusoro - kutora piritsi nokukurumidza. Asi hazvisi nguva dzose muruoko mishonga zvakafanira, saka zvakakosha kuziva sei kubvisa nemusoro pasina mapiritsi.

Asi kuti zvakakodzera kubvisa marwadzo, unofanira kuziva chikonzero chacho mavambo. Kunzwisisa nokuti chii nemusoro kungava kwakaoma. Kazhinji, vanhu vachadzidza zvinokonzera kurwadziwa uye muviri. Somuenzaniso, mhosva musoro kunogona kutonhora.

Uyewo nomusoro dzinoiswa ne mhando: nesekondari. The kukoshesa sumbu marwadzo, migraine, kune yechipiri - nemusoro pashure yokukuvara, abuzusnaya nemusoro, reactive, kurwadziwa sinusitis.

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Iwe pashure anorema nomusi basa anotambura nomusoro? How ndeyokubvisa kwavari pasina mapiritsi, verenga mberi! Unogona kubatsira girazi bani mvura. Kuti aite izvi, tora girazi akadzikama emura uye kuinwa zvishoma nezvishoma. Unofanira kuwana anenge 15 sips. Ipapo iwe unofanira kuzorora, uye kutemwa mashizha iwe.

Kana wakamboedza nzira zhinji, asi hapana kunobatsira, kusanganisira husaberekana, Saka, sei kubvisa nemusoro pasina mapiritsi? Pane imwe nzira inoshanda - acupressure. Nzira iyi kushingaira kushandiswa Chinese vekare uye kurishandisa kusvikira ikozvino. Asi zvinokosha kuti tiyeuke kuti tinofanira kuita zvakanaka, pasina nesimba.

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Saka, kana uri uchinetswa anotemwa nemusoro, ita zvinotevera bata: kuwana pazasi kuti dehenya chawo rusesi. Maziso enyu, unoburuswa musoro wako musana uye kwiza kwemaminitsi 2-3 ichi mugomba minwe. Zvadaro, indekisi uye minwe pakati kutsikirira pazasi pamatama pamusoro pfungwa iri chete kufanana nemaziso. bata hwemabasa yemasiraidhi ari miniti. Unogona kushandisa rimwe mamwe pfungwa, riri pazasi muchanza ruoko rwako kuti anenge 2 cm. To kwiza rave maoko maviri. Mushure masaja manipulations achaparadzwa kuupika zvakazara, uchanzwa kurwadziwa tinokanganwa.

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Kunyange kuziva sei kubvisa nemusoro usina mapiritsi? Kushandisa ichi chinangwa rinopisa kugeza. Kana uri pamba panguva, kana iwe kukurira zvakawanda zvive ichi, mhando ari kugeza nemvura inopisa. Maererano tembiricha runofanira kuva vakadaro kuti muviri yakanga zvinotonzi. Popartes kwemaminitsi 15. Kana pasina kugeza, poparte makumbo (uyewo maminitsi 15).

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A yakanaka kuita kubvisa nemusoro pasina mapiritsi - miriwo ichi. Somushonga mishonga teas vari chakanakisisa pane zvinodhaka mishonga. Kana iwe kungonzwa kuti musoro wako ari kutanga kurwadza, nekukurumidza bika tii pacharo. Anogona kushandisa oregano, mindi, Linden uye chamomil. Zviri inobatsirawo zvikuru ichi kwaizova chimedu Ginger kuwedzerwa tii. Zvinonzi zvakaratidza kuti kutora zuva 5 magiramu pamusoro Ginger, kunogona migraine.

Stay utano!