Cranberry muto. Drink resipi nezvirwere zana

Ndianiko asingazivi nezvezvinhu zvinoshamisa ehupfumi kuti bheri ichi? On zviri zvinhu zvinokosha izvozvo hazvigoni kuenzaniswa kunyange mhiri kwemakungwa maranjisi. A muto cranberries, kuti tikundikane iro, sezvinei, riri nyore kwazvo, quenches nyota nani kupfuura wakashata Pepsi. Mukuwedzera, kune zvakawanda mamineral mavhitaminzi.

Ngationei kuti chii. Zvakaratidza kuti ichi kuchamhembe bheri rine vhitamini C, folic acid uye retinol. Uyezve, ane zvakawanda zvinhu zvinosvibisa ayodhini, simbi, manganese, yavaibvisa, titanium. Kuwedzera kwavari - calcium, phosphorus, zingi, molybdenum uye nevamwe.

Rine zvinenge zvose zviri makemikari acid. michero kunyanya vazhinji benzoic acid, ine inorwisa utachiona ehupfumi. yakakwirira kugutsikana Its anoita ichi bheri kuibvisa. Inogona kuchengetwa kusvikira tsime iri inotonhorera ventilated nzvimbo. Vanogona -oma, asi nechando ari mavhitaminzi vakarasika. Pamusoro kunobatsira ehupfumi wedondo michero anozivikanwa vanhu vose kuchamhembe. How kubika cranberry muto nezvimwe zvinonaka uye utano zvinodhaka pamwe bheri ichi yagara inozivikanwa uye kare vanhu Komi.

Heino imwe yokubika Morse pamusoro Komi-Permian chili:

The drink haisi chete kushandiswa kudzima nyota, asi uyewo mushonga chikosoro, fivha, zvirwere nemudumbu, Urinary turakiti, kupererwa neropa. Pamusangano tembiricha rubatsiro cranberry zvikuru muto, kuti tikundikane izvo zviri sezvinotevera: Zvakakodzera kutora 400 magiramu pamusoro cranberries, enda kubudikidza uye sukurudza. Zvadaro, cranberries vanofanira paundi nenhumbi yamatanda tolkushkoy muhari, izvo zvinofanira kwete kuzvidzosera kuti oxidized. Muto kunototiomesera.

The muchero chakatsindirwa akadurura 2 litres nemvura uye akabika kwemaminitsi 5, achiwedzera shuga kuravidza. Kuchenesa mabheri pakupisa, inotonhorera uye epfungwa. Pashure muto ichi kuti wedzera pre-remaonde muto.

Cranberries zvizhinji pectin. Ava zvinhu izvo zvinogona kuumba insoluble yeimwe pamwe radioactive uye inorema nesimbi zvakadai cobalt, kutungamirira, strontium. Saka, vanoita kuti kubviswa kwavo kubva pamuviri, uye iri harisi panzvimbo tichitarisa zvakatipoteredza kwete chaizvo zvakanaka.

Heano cranberry muto, ane yokubika zvinosanganisira uchi: 300 g cranberry vanofanira kutora 200 magiramu uchi uye 2 litres mvura. The michero vari arongwe kunze, zvino kushambidzwa, rodzvurwa. The musvi vakapedzwa uye yakasvinwa zvakanaka. Pomace yakabikwa kwemaminitsi 5, dzaserera uye yakasvinwa, zvakare. By Morse wedzera uchi uye muto. Zvose zvakanaka zvakasiyana. Imwai two chilled.

Cranberries ane yakawanda flavonoids. Izvi zvinhu kubatsira muviri yekubata vhitamini C uye vawedzere elasticity uye simba vascular rusvingo. Ivo vanoita cranberries anobatsira mune hosha dzose pazviri kukosha. Somuenzaniso, apo rirambe richibvira toxicosis, atherosclerosis, BP, rheumatism. Morse pamusoro -oma cranberries vakagadzirira zvakafanana muzvirevo yokubika, chete akanakisisa michero ichipfuurapo uye sukurudza, pasina defrosting. Mushure iwe kumboshamba payo thaws nokukurumidza, uye hunogona kungoparara yakapwanyika.

Kana kutsvakwa, unogona milled cranberry mune zvokudya processor kana ari blender. Asi pamwe, mune ichi vasiri zvetsika kubika ravira yekare nokunwira chinhu uye kuchinja.

Zviya, cranberries, nokuda mukuru zviri acids zvakadai ursolic uye oleanolic, runogonesa zvinoitwa inorwisa mabhakitiriya uye sulfonamides. Asi sulfonamides havana chete kuchirapa, asi divi migumisiro - vanogona uchagara mune itsvo tubules. Naizvozvo, cranberry muto, kuti tikundikane iyo anopiwa munyaya, pamwe chete sulfonamides kupa murwere asingagoni. Iyewo contraindicated mu gastric hyperacidity. Asi pane imwe akaderedzwa - kunwa kusvikira nomoyo wako kugutsikana!

Anti-anogumbura, antipyretic, tonic, bracing uye anoshamisa yeshoko chinonwiwa ichi - cranberry muto, zvichabatsira vakuru nevana. Kubika utano!