Fried pizi: Quick vane mapikicha

Peas - mumwe mbesa rokutanga murume yekare akatanga kukura zvokudya. Zvinonzi vaiona nzvimbo yechizvarirwo weGirisi yekare, pamusoro munharaunda yayo pane kungoda chirimwa ichi, kudanana kubva 4th remakore BC.

Munguva yeMiddle Ages pizi zvinonzi nevakawanda kurimwa muEurope, ainakidzwa mukurumbira mukuru Netherlands. The kutaurwa kushandisa legume ichi zvinoreva rechi10 remakore AD muRussia.

Peas: kosha ehupfumi

Peas vava kukura chaizvo sezvo rinokosha zvadzinofura uye chikafu chirimwa.

Peas mu sezvamunoita yavo zhinji dzinobatsira munhu zvinhu:

• vhitamini B, A, C, PP, H (biotin), E, carotene, choline;
• zvisaririra zvinhu - simbi, mhangura, zingi, zirconium, nickel, vanadium, molybdenum uye vachiri mazita zvemamiriro periodic table zvakanaka;
• macronutrients - potassium, calcium, phosphorus, magnesium, kuiisa chlorine uye vamwe;
• mapuroteni;
• makabhohaidhiretsi;
• mafuta;
• Mishonga faibha.

Makemikari anoumba pizi kunokonzera kukosha kwayo rinodyiwa.

Potassium, calcium, simbi, zingi, magnesium, Boron, mhangura - iri zviri izvi zvinhu pizi pokutanga kutanga pakati zvinomera, dzinodyiwa.

Puroteni ririmo, ndiyo akafanana kuti puroteni zvokudya. Sora rinowawa Dots akakwana okutsiva nyama zvigadzirwa vari kudya zvokudya Mishonga.

Kushandiswa kwaro chinowedzera:

• murau waJehovha zvomudumbu turakiti ura;
• kuvandudza pfungwa nerevane kuwedzera kuyeuka;
• kuwedzera muviri nesimba munguva rinorema chaiko basa;
• pakuchengetedza kunaka bvudzi uye ouduku chiso uye ganda mutsipa.

Peas mukubika

Kubvira kare, nezvokudya bhinzi mu Russia vaiva rimwe guru muviri, kunyanya panguva kutsanya kwaiitwa Orthodox.

Somuenzaniso, chevaux Alexei Mikhailovich, baba Peter Mukuru, aida kuti adye makeke makazara pizi hongu steamed pizi pamwe yanyungudiswa ruomba.

Pari, ichi miriwo chirimwa zvinowanzodavirwa kushandiswa pakubika. Pairi kugadzirira soups, nyemba, divi ndiro, mondo. Peas kunokonzeresa ndiripo miriwo nyemba, rinoshandiswa sechiratidzo zvekupfakira nokuda pizza.

cuisines Vakawanda vanoshandisa furawa pizi uye groats. Pairi kubika Porridge zvakakangwa Pancakes. Peas kushandiswa kugadzira noodles, zviri akawedzera dzakasiyana-siyana salads uye nezvikafu zvishoma.

Bhinzi yakabikwa zvokuseredzera, chinonhuwira uye nyama nezvikafu zvishoma.

Peas kuyengerera, yakabikwa, vadzimwa, zvomumagaba, akaomeswa uye zvakakangwa.

Fried pizi - a delicacy pemarudzi mazhinji munyika. In Turkey, Central Asia, kuMiddle East zvinowanzodavirwa vakashandisa chaiye pizi mhando - pizi, chakabikwa zviri zvakafanana couple.

In ezvinhu edu mapazi rapera mhando yaizivikanwa kwatiri: kutokonora, uropi, chirwere cheshuga. Izvi zvakakanyiwa namafuta pizi - a dhizeti kukuru ndafara tudyo.

Sei Fry yacho pizi?

Fried pizi - zvikuru nyore kugadzira dhishi kuti haatarisiri unyanzvi kana zvinhu zvinodhura. Naye kurarama kunyange ruzivo hositesi.

Kuti agadzirire unofanira:

• pizi akaoma - magirazi maviri (kana neuwandu);
• mafuta sunflower - spoon maviri;
• chikafu munyu - yokuravira;
• ruomba - imwe kana mbiri spoon (yokuravira);
• mvura yakabikwa.

Peas kusuka zvakanaka, bvisa masarasara uye wakaremara zvinhu. Dururirai akagadzirira bhinzi mundiro, dira dzaserera yakabikwa nemvura uye vanosiyira soka kuti mana matanhatu maawa.

Zviri nyore kuti soka zviri pizi usiku hwese uye kubika mangwanani. Mvura soaking, unogona munyu wacho.

Mushure pizi kuzvimba (asi regai kunyevenutsa kuti mush!), Ubvise mvura, bhinzi aome pepa nejira.

Preheat munhu chakabikwa mugango, achiwedzerawo spoon shoma mafuta sunflower, ugodira wakagadzirira pizi kubika pamusoro svikiro kupisa, unomutsa nguva dzose, vanenge gumi maminitsi. Salt mundiro anogona kuravidza.

Pashure pizi kwakaderedza kukura kuomesa zvishoma uye kuva dzinodyiwa pani anofanira kuwedzera ruomba.

Ramba yokugochera bhinzi kwemaminitsi gumi ari pasi kupisa kusvikira kuzviwanira chiedza Crisp. Zvino unofanira kudzima moto uye regai dhishi zvichitonhorera pasi.

Agadzirira zvakakanyiwa namafuta pizi zvakanaka crunches. Inogona kuva zvose kupisa uye kuchitonhora.

Kana pizi uchakomborerwawo jikichira, asati zvokudya zvichiita kuti aome pepa nejira.

Ndizvozvo, nyore chaizvo, bikai zvakakangwa pizi. Recipe pamwe photo, pamusoro apa dzinofanira kubatsira kunyange ruzivo hositesi kugadzirira delicacy ichi. Iva nechokwadi kuzviita!

Fried pizi: kuti tikundikane pasina soaking

Nokuti vaya vari asingashiviriri chaizvo uye haadi kumirira kusvikira bhinzi kurigamuchira yarinopa Quick pasina soaking.

Peas zvakakangwa mugango pasina soaking, anoda kushandisa zvinotevera zvigadzirwa:

• Dried pizi - magirazi maviri;
• dzinodyiwa munyu - yokuravira;
• ivhu dema mhiripiri - yokuravira;
• mafuta sunflower nokuti ndechokuzora pani

Peas ndakashambidza, bvisa masarasara uye kukuvaradzwa pizi, akapeta kuva saucepan, kufukidza nemvura uye akaisa zvokudya pamusoro yakaderera kupisa. Zvichafanana wakagadzirira kana yava nyoro (asi kwete ubike nyangarara!).

Bhinzi kubvisa mugango, pakaoma papepa nejira.

Preheat munhu chakabikwa pani tumafuta azora mafuta sunflower (zviri nani kuita pasina izvozvo, kana iwe achabvumira unhani pani).

Peas vakagadzirira nokudurura kupinda mugango tobika mwero kupisa, unomutsa nguva dzose. The kwacho kunotora anenge gumi nemashanu maminitsi. The dhishi chakabikwa kunogona kuwedzera zvishoma matema mhiripiri uye munyu (yokuravira).

Fried pizi mu yokubika ichi unonyatsokodzera Garnish (kune hove kana nyama).

vamwe mhedziso

Fried pizi - nyore asi zvinonaka uye utano dhishi. Inogona dzinosiyana vakumbira.

Pane zvakasiyana-siyana kubika kuita:

• yakaoma chakabikwa pani kana namafuta;
• mu muitiro chakabikwa munyu, mhiripiri kuravidza;
• yoga Fry kuti pizi hanyanisi, ipapo kupfutidza uye Fry pamwechete;
• asati chakabikwa soka kana kubika pizi;
• furaya pizi ari zvakanyunguduka nyama mafuta pamwe cracklings.

vemba ose, avo zvakavanzika, anogona kubika fried bhinzi. Shandisa makagadzirira akagadzirwa Recipes, kuedza pachako, vokumba yako zvinonaka uye utano inobata.

Kudya kwakanaka!