Eggplants vakaita howa. kubika Recipes

In Zvinotaurwa, chero nezvokudya eggplant ndiyo inonaka chaizvo utano, asi kana ukaedza zvishoma, uyewo zvichava kudya howa. Gadzirira yakafanana Delicious siyana - marinate kana furaya, somuenzaniso. Munhu wose anoziva kuti howa - zvikuru zvokudya rinorema, refu ozeyewa nokuda muviri, asi ne "zvitema shoma" - ndeimwewo nyaya. Tasty - kunyange ane barbeque, kunyange akabika matapiri. Tiudzei sei kubika eggplants akaita howa. Recipes tora zvakasiyana-siyana kuti kukwanisa kusarudza.

Ndezvipi zvakanakira eggplants?

Asi kutanga, zvishoma simbisa zvakanakira zvishoma mutema. Kuwedzera zvakanaka kuravira, vane mukana huru. Eggplant mafuta. Ivo ane zvakawanda zvinhu zvinosvibisa uye mavhitamini, zvakadai potassium, simbi, magnesium, cobalt, calcium, zingi, aruminiyamu, yavaibvisa, mhangura, manganese uye phosphorus, A, B, C uye P. The miriwo ine makemikari acids, pectin uye mukuru faibha . Naizvozvo, eggplant kudzivisa kukura atherosclerosis uye kunobatsirawo kumwoyo. Sinenkie runobatsira nduru dundira uye chiropa, itsvo, kuvandudza intestinal motility, kuderedza ropa shuga uye kubatsira vari cheshuga, uye excrete acids dzinokuvadza siyana. Saka kubika eggplants akafanana howa. Recipes vanobatanidzwa.

Recipe pickled eggplant

Tora rimwe kilogram kuti muriwo ichi. The yakanakisisa Ipfungwa achava nesimba, zviduku zvibereko ane zvishoma kuibva mbeu. zvinotevera zvinhu zvatinoda: 300 magiramu pakati makarotsi, nehafu spoon munyu, clove gariki, imwe yetea pamusoro musanganiswa mhiripiri (pizi), mumwe spoon 6% vhiniga, kuravidza parsley, celery uye fennel. Zvino pamusoro muitiro "sei kubika eggplants akafanana howa." The resipi iri sezvinotevera:

1. Kubvisa gariki, apwanye chasnokodavkoy. Kubvisa eggplant kubva pemiswe uye incision pamwe yose kureba zvishoma zvakadzama kudarika hafu. Bikai mvura, wedzera mamwe munyu uye nazvo kwariri, muriwo kwedu. Kubika kweanenge maminitsi mashanu.
2. Kuitira kuti pulp zvikuru zvakasimba uye bvisa pazviri imwe kuvava, eggplant inofanira pasi pejoko.
3. Vakati dzaserera, unofanira zvakaenzana vakaisa hafu munyu kuti munyu mukati, wedzera negariki uye makerotsi. Zvino vakaisa gobvu paiva enamel kana wegirazi.
4. Pamberi pedu ndiye pachikuva kupfuura kuoma. Zvakakodzera huwandu brine. Nyore nzira kubika brine maduku, uye ipapo wedzera bandauko mvura. Kubika nemvura inonhuhwira vasara, munyu.
5. Pashure paizvozvo, apo dzaserera kusvika 40-45 madhigirii, wedzera vhiniga, brine eggplant aguta, kuisa joko uye Waiitwa kwemazuva 2-3. Kuitwa!

Kana isu adye vakagadzirira zvokudya munguva yemberi iri pedyo, imi chete achiisa firiji. Kana eggplant munguva yechando akafanana howa vakatema, ipapo batanidza zviri brine, ari saucepan nacho kuti mota ugodira pamusoro pemahombekombe. Achiwedzera yetea nevhiniga uye spoon nemafuta emiriwo, chenesa maminitsi 10 uye vagokungurusa kumusoro. Avo kuti zvinochengeterwa mudura firiji kana dura, pasina mbereko, tastier zvikuru uye kutongoravira chaizvo sezvinoita howa.

Gadzirira pickled eggplants akafanana howa

Kukuudzai imwe yokuwana umo chando zvakakwana kuwana kubva yakavanda kabhodhoro kurivhura, wedzera mamwe wakatemerwa hanyanisi, miriwo mafuta, kukuchidzira uye nokwedhishi zvagadzirirwa. Ingredients: eggplant - 5 kg, munyu, mhiripiri, shizha. Marinade: mvura - 5 litres, vhiniga 9% - 200 Rine mamiririta. Sinenkie sarudza nani, pasina huru mbeu uye zvinonyadzisa mutsinga. Peeled uye racherwa cubes. Sasa nomunyu, kukuchidzira uye siya kwemaawa 1.5-2, kusvikira eggplant ko shungu muto regai. Kurasa muto ugodira marita mashanu mvura. Tinomirira kusvikira totaura mota, nokudira vhiniga bikai kwemaminitsi 4-5. Pasi-fő, zvirongo yakaoma, dzakachena kuisa pasi shanu peppercorns zvinovava uye mumwe Bay shizha. Saka kure, muriwo edu zvinopisa, tora navo uye anozadza magaba zvakasimba chisimbiso uye ipapo kwidibira. Pashure kutonhora, kubvisa rapera chigadzirwa kune pazvakakodzera. Akagadzirira imwezve eggplants akafanana howa. Recipes vanokurudzira kuti iwe kunze uye kushandisa sezvinodiwa.

Recipe kushandisa rakagochwa aubergines

Ingredients 5 kg eggplant, spoon matatu munyu, pondo hanyanisi, mafuta muriwo uye 4-5 hadiyo clove. Izvi pacharo:

1. Washed panze eggplants uye kuva nechokwadi kuti uvachenese kubva ganda. Racherwa rinoparadza duku, kufanana howa.
2. Folding, nokuti nokusanganisa Zvivako navanopinda mbiya.
3. Solim spoon matatu munyu uye siya kwemaawa maviri kusvikira yava kubuda shava muto.
4. Panguva ino, tiri kuchenesa negariki uye hanyanisi, akashamba panze uye obsushivayut. Akatema hafu gariki clove nehanyanisi - semirings.
5. Dururirai spoon maviri mafuta muriwo iri mugango, rinopisa izvozvo, akaisa maoko ake pane inopisa chakatsindirwa mafuta eggplant, tumafuta Fry navo. Zvakasimba hazvidi Fry.
6. Spread marongera mugango inenge 3-4 cm pamusoro - chikamu wakatemerwa gariki nehanyanisi. Dzokorora kusvikira ukapererwa miriwo.
7. Brine: isu dira mvura kupinda mugaba (mikombe maviri), wedzera vhiniga polstakana, Bay shizha, mhiripiri. Kuunza kufashaira ugodira kuva pani. Cover musaramba, pashure kutonhora vashanda mufiriji kwamazuva maviri. Eggplants, kufanana howa zvakakangwa - zvagadzirwa.

Nyore yokuwana nayo eggplant

Pasina kupedza nguva yakawanda uye nesimba, unogona kugadzira zvokudya zvinonaka chaizvo chando Appetizer pamwe howa munuhwi. Inoda zvishoma yebhuruu chete kilogram, mumwe hanyanisi, mafuta sunflower, mumwe spoon yomunyu uye 3-4 spoon ose Sou mumuto. miriwo My akaparadza polsantimetrovymi zvidimbu, ipapo racherwa wedges. Kana munyu rubatsiro, uyewo dzimwe nguva, bvisai kuvava. Zvichakadai, Fry ari wakatemerwa hanyanisi - kusvikira yendarama mashava. Bvisa skillet parutivi. Geza eggplant, obsushivayut navo mapepa matauro ugodira iri huru pani pamwe nehanyanisi. Fry pamusoro svikiro kupisa kwemaminitsi anenge 20 uye kuwedzera Sou mumuto. Nemhaka iyi zvakakanyiwa namafuta eggplant munguva yechando sezvo howa zvakazofamba zvinonaka chaizvo. Tip - regai kudya navo inopisa, zvakanaka pashure pezvizuva kubva mufiriji kana munguva yechando pamwe nemabhengi.

Vamwe kunenge pakugadzirira eggplant

Pasinei zvinofadza vachidya chigadzirwa ichi, iwe unofanira vachiri vamwe nokungwarira. Chekutanga, unofanira kuziva kuti fried sinenkie yokufungisisa yakawanda mafuta uye kurasikirwa Mishonga zvose kukosha kwavo zvachose. Naizvozvo, kugadzirira eggplant sezvo notumwe, sarudzai Recipes vane zvakabikwa kana ine muto miriwo, ine shoma mafuta. Chechipiri, regai bikai overripe eggplants. Uye, Chechitatu, vanhu vane zvirwere mudumbu kungwarira nokuti mukuru zviri muriwo faibha.