Food uye zvinwiwa, Recipes
Eggplant mu domatisi muto muchando. kubika Recipes
Eggplant, tichiri kudana "zvitema duku", muri chinokosha tsime zvicherwa zvakasiyana. Chokutanga, chokwadi, totaura potassium, izvo yekudyidzana anovandudza mwoyo uye anowedzera excretion kuti zvinwiwa kubva mumuviri. Kana miriwo ichi kuparadzwa chikafu nguva dzose, zvino yakaderera remafuta akawandisa yomuropa muropa. "Little zvitema" stuffed, akabika, yakagochwa, yakarungwa nomunyu, pickled. Saka isu mukatora vatarisire kwechando, kugadzirira nhasi eggplant mu domatisi muto muchando.
Recipe № 1, zvokubikisa uye gadziriro pachikuva
Kuravira unhu ndiro pamusoro eggplant refu akatsanangurwa uye anozivikanwa zvose. Saka, tichakurukura ichi, udza mumwe kupfuura nyore Recipes kuti anogona kuuraya kunyange zvikuru ruzivo munhu.
Ingredients: makirogiramu matatu eggplant, marita matatu muto tomato makirogiramu matatu yaibva tsvuku madomasi paundi inotapira mhiripiri, 10 pizi matema mhiripiri, vakuru makuru maviri gariki, zvina zvinhu jira Laurel, 200 magiramu granulated yomuropa, nehafu ity nemafuta emiriwo, 200 magiramu nevhiniga nezvirongo maviri munyu.
Zvichida unoziva kuti zvipfuwo achigadzirira chando inokosha chaizvo yakarurama kusarudza zvinhu. Kubva izvi zvinoenderana pasherefu upenyu uye yeshoko lettuce, saka kuteerera mazano anotevera kuti eggplant mu domatisi muto muchando vakanga hwakanaka chaizvo. Sarudza "muduku zvitema" diki uye vaduku pavanenge manyoro uye mapfupa havasi chikukutu. Asi pamwe madomasi yose nzira kumativi, sarudza nyoro, tsvuku, zvaibva. Izvi, takava shasha muto. Bulgarian pepper kukodzera chero asi yakanakisisa ikodzere chiine dzvuku nyama yakasimba.
Kugadzirira yechando eggplant
Pakadaro, kana wapedza domatisi muto uye haukwanisi kuita, chete nemadomasi mince bikai kwemaminitsi mashanu. Panguva ino, tichaita kugadzirira vamwe zvimwe zvinhu. Kubvisa zvinovava uye zvinozipa pepper kubva mbeu, svuura - gariki, uye kamwe kamwe mince, uyewo chinogona zvakohwewa mune blender. Dururirai anobvarurwa-bvarurwa miriwo mugango iri kufashaira tomato achiwedzera jecha shuga, Bay shizha, munyu, vhiniga, mafuta, mhiripiri uye maminitsi 10 pashure kufashaira nyemba.
Recipe № 2
Ndizvo nzira kubika kufarira uye zvinonaka midziyo nyore. Kubika, hamuna kuzvidemba.
Zvakafanira zvinhu: eggplant - matatu kana mana makirogiramu, madomasi - makirogiramu matatu, pepper - imwe kilogram, rinovava mhiripiri - maviri pod, negariki - misoro miviri, munyu - 100 magiramu, rimwe girazi yemafuta miriwo uye shuga.
Zvomumagaba eggplant mu domatisi muto yokubika iri nyore. Vakabika zvinovava uye zvinozipa pepper, madomasi, negariki mince. Wedzera kunoguma mafuta musanganiswa sunflower, jecha, shuga, munyu, akaisa moto uye mota. Mushure kubika, akaisa muhari eggplant, racherwa zvidimbu zviduku, bikai kwemaminitsi 20. eggplant ipapo vakaradzikwa mabhanga, chena pacharo, pamwe chete nhandare. Isa kumusoro. Munogonawo zvokudya "Eggplant mu domatisi muto muchando" akagadzirira. Unofanira kuwana matanhatu litres.
Recipe № 3: eggplant, hanyanisi uye mhiripiri
Kuti agadzirire huwandu masere dhishi ichi, tinofanira inenge awa nguva. Uye iwe kuwana zvokudya zvikuru tudyo.
We zvinoda zvinotevera zvokubikisa: mumwe kilogram - eggplants, hanyanisi uye pepper, marita matatu domatisi muto, 300 magiramu shuga, 150 ml vhiniga uye 50 g munyu.
Cooking eggplant pamwe hanyanisi uye pepper inongoitika domatisi muto
Cooking zvokubikisa saradhi yedu. Diced eggplant, makobvu hanyanisi nezvindori, dzinoungana - mhiripiri. Pamberi kuti, Chokwadi, miriwo angu uye vakachena, kana zvichidikanwa. Mumwe rokuti anofanira zvakafanana. Ganhuro inofanira vhoriyamu, kwete uremu, saka zviri zvinodiwa kuti kuyera chero mbiya. Scales havabatsiri. Yakabikwa domatisi muto pamwe pulp yakadururirwa kwakadzika mugango Unotungidza. Zadza vhiniga, dira shuga uye munyu, mota. Pashure kubika mugango wedzera eggplant bikai pamusoro svikiro kupisa kwemaminitsi 10.
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