Gadzirai zvinonaka uye zvinovaka muviri Salad pamwe soseji uye croutons

Salad - zvakasikwa mundiro. Zvinogona tudyo, kusanganisira patafura zororo, uye ari oga mundiro. Options salads vane nyama, hove, howa, zvakaisvonaka yakashongedzwa greenery uye maorivhi, shongedza dzenyu zororo uye miriwo vakapfeka namafuta, vhiniga, anovava ruomba kana mayonnaise, anogona kuva kurongwa kudya kana Mishonga chinotsiva kwemasikati kana kudya kwemanheru. Mukicheni, chero nyika, uchaona Quick zvakawanda salads: Russian Inozivikanwa nokuda kwayo "naOlivier" uye "herring pasi mbava jasi" muGirisi rinogadzirirwa "Salad Greek" pamwe yakakurumbira chizi "feta", sezvo US hazvigoni kufungwa pasina "Kesari" chicken mazamu, yakagochwa pamusoro bvunzurudza. Kana uchida kuita kuti chisvusvuro ndiro itsva, edza kugadzirira Salad pamwe soseji uye tika - richava zvinovaka muviri Kuwedzera tafura, uyewo zvachose akazvimirira dhishi wechipiri. Kusika izvozvo, unofanira zvigadzirwa kuti vane mufiriji chero vemba - soseji (hamu, yakabikwa kana aisvuta), tika, uyewo akawanda zvimwe zvinoriumba kuti unogona kuwedzera nedzangu kunaka uye zvavanosarudza. How kugadzirira Salad pamwe soseji uye tika? Munyaya ino muchawana maviri zvokusarudza, kana kuti tikundikane naro Muterere yenyu yazara pamwe neimwe salads yepakutanga. kudya ichi vade angaenzaniswa aine sangweji - chingwa nenyama panguva imwe chete. mhuri yako uyewo vakokwa kumutambo rudo mubatanidzwa uyu.

Saka, nzira nhamba 1: kugadzirira Salad pamwe tika uye soseji

Nokuti naye, unofanira:

• 200 g soseji neimwe kana hamu;
• 250 d (anenge 1/4 musoro diki), makabheji kana Chinese cabbage;
• 1 nechirongo upi zvomumagaba zviyo;
• 1 kurongedza makagadzirira tika flavoured pamwe salami, bhekoni, nyama jerky , etc .;
• 1 yori. svikiro kadikidiki makerotsi nehanyanisi;
• 2 zvakaoma-yakabikwa huku mazai;
• 150 d grated zvakaoma chizi mhando "Parmesan";
• mayonnaise nokuti refueling nezvinonhuhwira - munyu, dema mhiripiri.

Chokutanga, dimura ari makabheji, chendarira kuti makerotsi namapundu pamusoro zvinonyadzisa grater, nenguvo dzakarukwa zvakanaka chiwondomoke ari hanyanisi. Sausage uye mazai racherwa cubes diki. Sanganisa zvinhu zvose, Tuck mayonnaise (mu Mishonga musimboti anogona kushandisa yakaderera-mafuta yakashapa ruomba), arisase munyu mhiripiri uye. Tika vanofanira kuwedzera asati kushumira. Vanofanira nokudurura ari Salad uye sanganisa. Hamu mazai ndichakuita dhishi wako kwomwoyo uye miriwo kuchawedzera freshness, uye, chokwadi, ngaawedzere muviri pamwe mavhitaminzi uye zvicherwa. Salad pamwe salami uye tika ane mikana zvose kuva kufarira dhishi vomumhuri yako.

Musiyano № 2: Salad pamwe aisvuta soseji

resipi ichi chine anenge hapana miriwo (kunze madomasi), asi rakaisvonaka rine mapuroteni. Sezvo dhishi iri akafuma kwazvo macalorie, zvekudya unogona kutsiva zvizere wechipiri zvachose. Tora iye:

• 150 g aisvuta soseji;
• 100 g grated chizi mhando "Parmesan";
• 2 vakabika mazai huku (unoda zvose puroteni uye zai mondo);
• 2 yakanaka svikiro madomasi;
• 2 clove duku negariki;
• 50 g tika (ichi packet wechitatu);
• 2 tsp gobvu ruomba uye miriwo (kana muorivhi) mafuta .;
• 1 h. L yemasitadha, munyu uye kwekushinywa dema mhiripiri.

Zvakanaka chiwondomoke zvose zvokubikisa ari Salad: tika, soseji, mazai, madomasi uye chizi inofanira zvakanaka kuchekwa - zvakafanana, kutarisika cubes. Nepavaigona kana kutambura kuburikidza negariki wokudhinda. Sanganisa zvose zvokubikisa uye mwaka yakashapa ruomba, netsanga, ruomba mumuto, munyu uye zvinonhuwirira. Kuitwa! A shoko zano - kana iwe haudi pakarepo kushumira Salad pamwe soseji uye tika patafura, vokupedzisira nani kudira asati kushumira. Sezvo chingwa yakaomeswa, akawedzera dhishi pachine, anogona achanyauswa uye kuita Salad hakusi kukwezva kwazvo pakuonekera. Nokutevedzera mazano nyore izvi, mugumisiro wawana inonaka mundiro. Kana hamuna vakaedza Salad ichi, zvino yava nguva kubika.