Food uye zvinwiwaRecipes

Brown Rainbow. kubika unyanzvi

Chokutanga, kuti zvakanaka kugadzira Rainbow, yeuka kuti hazvina zvakakodzera kuwedzera ichi chinonaka dhishi hove hapana okushamisira. Kana tikashandisa zvoga zvinhu, zvinokwanisika kuwana mutete uye wakachena manakiro chaizvo Mother Nature.

Rainbow pamwe kuti shrimp mune anokudzwa

Saka, achigadzirira ndiro kutora Rainbow, limes (kwete madota muto kana ndimu), nezvinonhuwira (chimwe asi dzinongoitika), mbatatisi, matsva parsley, dzekorianderi, minhenga leek uye lettuce, ruomba, renguva vodka, kuti shrimp ( ruvara kunofanira tsvuku) mafuta, sesame, dema mhiripiri, munyu uye sanganisa dzokubikisa tempura.

Tora Rainbow, kuchenesa pamusoro pachikero, nokungwarira kucheka mudumbu kubva mumusoro kusvika cloaca uye vasunungurwe mazai uye viscera, akavezwa gills. Zvino, kana Rainbow vakachenesa pakati chitunha, wedzera nepfundo pakati ruomba, nepavaigona hafu madota uye Svinai imwe hafu panze. Zvadaro, zvishoma munyu uye mhiripiri, arisase zvinonhuhwira, uye mukati chitunha uye nenzvimbo waigara kuva gills, akaisa mapazi parsley uye dzekorianderi.

Kuzora mafuta kubika sesame, isa hove uye kuiswa preheated muovheni kusvika 180 madhigirii, rinoshanda riri convection muoti. Uye musakanganwa kudiridza hove muto, iyo inogadzirwa kubudiswa kupisa. Paunenge uchigadzirira Rainbow, akaisa pamoto kuvidza matapiri.

Kana mbatatisi vari yakabikwa, mvura Decant muriise pamusoro kubikira pepa rine Rainbow, chinja muchoto yakaiswa kuti "bvunzurudza" uye kumirira anenge gumi maminitsi kusvikira dhishi haisi mutete Crisp.

Nepo kugadzirira Rainbow, regai kutambisa nguva pasina, uye kubika shrimp. Sanganisa musanganiswa tempura mu kwakadonhera mvura, ari Dip kusachinja-chinja kuti shrimp uye kuaisa kufashaira mafuta sesame ari chakabikwa pani. Yakagochwa kusvikira rakachenuruka shava goko kumativi ose. The dhishi wagadzirwa, uye zvino munoshongedza woga.

Rainbow chakabikwa foil

Nokuti mumwe munhu anotora hove imwe (350-400 magiramu), hanyanisi, madomasi, bhero mhiripiri, ndimu, miriwo, zvamafuta hove (dzinongoitika) foil.
Tora manyoro Rainbow, zvakasimba aichenese mukati uye kusuka, regai kubvisa pachikero! Prisolit mukati nokunze, mhiripiri arisase ndimu muto. Ipa zororo kwemaminitsi makumi maviri.

Panguva ino, mijenya kuti domatisi (hove imwe - hafu paavhareji domatisi), bhero mhiripiri uye hanyanisi. Nedhiri parsley kuchekwachekwa, kusiya mbiri mapazi ose. Cheka chimedu foil kuyera vanenge 60 cm. On the foil kuchadonha kuti madonhwe mafuta miriwo mishoma, akaisa mutete zviviri kana zvitatu toaisa pamusoro ndimu pamusoro payo, uye pamusoro Marinated Rainbow.

In pakati hove akarara porezanye muriwo arisase omesa. Top Rainbow akaisa nhungirwa kubva greenery uye putira foil zvokuti hazvina ichibva muto kana kugocha.

Isai hove iri mugango uye kuzvibika nokuda 20-25 maminitsi 180 inegumi. maminitsi mashanu kusvikira vakabika zvishoma kuzarura foil kuti hove nokukanganiswa.
Shumirai migove pakanangana foil nokuti Rainbow zvichaita manune chaizvo!

Rainbow muchoto

Vabika Rainbow (400 magiramu), hanyanisi, madomasi, bhero mhiripiri, ndimu, nemiriwo itsva, nezvinonhuwira (kunyanya hove).

Tora hove (mumwe Rainbow pamunhu), kuchenesa kubva mukati uye zvakachena, asi pachikero hakuna kubviswa. Varikwizire munyu nezvinonhuhwira ari kunze, mukati, achiwedzera ndimu muto. Zvino hove kugadzira pachavo kwemaminitsi makumi maviri.

Nepo Rainbow Marinated, diced madomasi kuti hove neimwe. Dimura kuti hanyanisi uye bhero mhiripiri. Siya vaviri nhungirwa kubva hanyanisi chopping vamwe. Tora foil (inenge hafu mutinhimira), tsvedzesa nayo namafuta, pachigaro payo matatu kana mana mukombe ndimu uye pamusoro nehove.

Next, muzadze Rainbow pamwe wakatemerwa muriwo uye omesa kuti hove Arch. Mobva pamusoro nhungirwa kubva parsley nedhiri. Putira foil kuitira kuti muto uye mafuta hazvirevi zvibudire kunze.

Isa hove pamusoro kubikira pepa. Kubika kwemaminitsi makumi matatu (180 madhigirii). maminitsi mashanu mugumo usati, svinudzai foil, saka kuti goko nokukanganiswa. Shumirai dhishi iyi foil kuchengetedza rakasiyana yeshoko hove.

Nakidzwa yenyu kudya.

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