Best multi-mapuroteni: mirayiridzo, uye kushandiswa ratings

On kumusika nhasi pane zvakasiyana-siyana mapuroteni zvokuwedzera. Izvi mukuru-mapuroteni nezvakavhenganiswa, izvo zvinogona kuva zvakasiyana siyana nomukaka. Kakawanda iri kutengeswa anogona kuwanikwa whey uye casein, zai kana Sou mapuroteni. Zvisinei, mumwe nomumwe wavo ane zvayakanakira ayo nezvayakaipira. Ndokusaka vagadziri vari kamwe zvakare akatora magadzirirwo uye muuye kutengesa munhu multi-chinoumba mapuroteni. Ndiye akasiyana zvikuru nevamwe vose kuti inoitwa kwete mumwe asi anoverengeka zvinoriumba. Panyaya iyi, zvinokanganisawo muviri zvine hurongwa uye anopa nemigumisiro yakanaka.

okutengesa mutungamiri

Kutaura zvazviri, vatambi anokurumidza chaizvo kunzwisisa chigadzirwa ichi, uye vakatanga kupararira kuburikidza zvemitambo kudya kunovaka muzvitoro. The multi-chinoumba mapuroteni zvino anenge atsiva dzimwe echiShinto zvose, saka isu uchataura nezvazvo. Iyi mhedziso Bestseller. Kwete chete Vamhanyi, asiwo varairidzi kazhinji havasi nyanzvi zvikuru physiology uye mishonga, asi nekuti zviri nyore zvikuru kuti asarudze chigadzirwa chiri chokwadi kuti zvienderane uye zvakakwana kukunda mabasa avo.

Chii multicomponent mapuroteni

Ichi chinhu kupfuura mhando shoma mapuroteni zvokuwedzera sorutivi musanganiswa. Zvichienderana mugadziri kukura angava akasiyana. Kuti kunze murwiyo anogona kupiwa zvakachipa guru inorwara zviri soybean mapuroteni uye zvishoma shoma yakakwirira yepamusoro. Panyaya iyi, chokupedzisira chigadzirwa achapiwa akatengesera soro bidder. Ichi nemhinganidzo yakakura, iyo chirwere kubva multi-chinoumba mapuroteni.

Nyatsoteerera kuti chitaridzi

The mugadziri anofanira kutaridzwa Kuronga chigadzirwa, saka haugoni kutenga zvaunoda, asi kana iri yako ruzivo wokutanga mumunda mitambo kudya kunovaka. Seshasha dzokumhanya vanoziva kuti yakanakisisa multi-chinoumba mapuroteni unotora whey uye casein mapuroteni. kwemarudzi maviri aya ndiyo inonyanya kunakidza kuti vatambi. Whey mapuroteni wefodya pakarepo, kupa muviri zhinji dose ine zvinokosha amino acids. Casein nekusiyana, kwenguva refu kugaya, kuchengeta chakaipa mutsika amino acids kwenguva refu. Kureva izvozvo kunoita kuti awane nepakati uye chengeta pakuenzanisa, kushandisa pakugona nomumwe chezvinonhuwira kuti kupa kupfuura zvakanaka mugumisiro.

Pane imwe chete mwero

Zvechokwadi, pamusoro pemhando munhu multi-chinoumba mapuroteni nani, pane kugara kukakavadzana. Mumwe mugadziri ane yayo maonero, rakabatana mureza haina vanotenderwa. Naizvozvo, unofanira kuva kunzwisisa nyaya zvakanaka, kusarudza chaizvo zvaunoda. Mumwe mugadziri anotenda kuti unouya optimum Kuronga chirungiso Zvisinei, zvakanaka kuti mumwe zvakaipa kuti mumwe. Dzimwe chikamu Sou kana akawedzera zai mapuroteni, asi kwete mutambi muviri wose akagadzirira kupinza nayo. Saka, ungasangana nematambudziko akadai flatulence, fufune, svoto.

Zvakakurukurwa kushanda

Izvi zvinowanzoitika nyaya yakatarisana zvinenge zvose vatambi vari kutenga multi-chinoumba mapuroteni seanotora chigadzirwa ichi. Kutaura zvazviri, hapana kuoma, anongoti kutevedzera mirayiridzo hwokufananidzira mapuroteni zvokuwedzera. Kuyera chipunu kurunga munyika yakaoma upfu 300-500 Rine mamiririta mukaka, muto kana mvura. Very ndafara kuti unogona kutora sezvo zviri nyore. Mumwe nomumwe monoproteinov ane yayo nemamwe features, saka munhu anogona kutorwa pamberi kudzidzisa, pashure wechipiri, wechitatu chete mangwanani kana manheru. Universal multicomponent sezvamunoita anogona kutorwa chero nguva; Mangwanani (awa imwe chete kana kupfuura pamberi Workout) kana ari manheru, inenge awa pashure Workout, kuti ndiye anenge yokurara. Chokwadi, zvakawanda zvinoenderana chii zvinangwa uri kutevera - kuderedza uremu kana kupomba kwetsandanyama.

Protein muvhenganiswa Syntha-6

Zvino ngatitorei vanyatsoona chii nhasi tinogona kusarudza multi-mapuroteni. Rating dzakakurumbira mitambo chinamatidzwa iri kuparadzirwa sezvinotevera. Pakutanga, mune anoona zhinji uye ivhu vanokosha kunzwisisa mapuroteni muvhenganiswa kubva kambani BSN. Zvinoumba asi yakaoma, rine 6 zvakasiyana mhando mapuroteni pamwe kunosiyana kuitwa unodiwa. Kureva, mumwe kushumira achapa nemavambo yakanaka yepamusoro kudzidzisa uye achaita mupopotedzane tsandanyama kwenguva refu. Izvi shoma chinamatidzwa. Cost - kubva 2100 rubles uye zvakawanda, asi unhu ndewe mari.

chinamatidzwa Izvi zvinogona kushandiswa kuisa mukanyiwa pamusoro nokuomesa, izvo Ndokusaka nevakawanda zvakadaro. Zvinobatsira kuwana dzakaonda kwetsandanyama uye kuderedza chikamu subcutaneous kupisa. In ayo mamiriro pane whey uye casein mapuroteni, uye zai sealbumin, mukaka mapuroteni oga, micellar casein uye calcium yakawanda caseinate. The akaoma anotanga chekugutsa tsandanyama pakarepo mushure Kutarisirwa uye anoramba kuita kudaro kwemaawa anenge 6. Uyezve, pane chikamu Mishonga faibha, izvo zvinobatsira kuvandudza kuitwa kuti zvisaririra zvinhu uye anovanza kunzwa nzara. Shandisa zvarinomirira rimwe Scoop kaviri pazuva, vakapararira aine mukaka kana mvura.

Protein ndiye Matrix 5.0 kubva Syntrax

Kana uri kutarisana dambudziko - a multi-chinoumba mapuroteni kana whey, zvakanakisisa kusarudza unhu kutanga. Chimwe chaizvozvi ndiyo Matrix. It ane zvakaisvonaka maitiro uye chokupika puroteni sezvamunoita. Pasinei nokuti mutengo haisi zvokutadza yakaderera (3,200 rubles), ndiyo imwe pamusoro vanotengesa. mugadziri ichi chinotarisa nokunaka zvigadzirwa, chinosanganisira ultrafiltered whey mapuroteni, mukaka uye zai mavambo. Kutonga nezvinooneka wongororo, chigadzirwa ane terrific kuravira, uye 9 dzakasiyana siyana kunoita wose kuwana zvemitambo dzavo kudya kunovaka uye Mishonga siyana.

The Kuronga multi-chinoumba mapuroteni anopa rairatidza mukuru kunyatsoshanda zvibereko. Somuenzaniso, whey mapuroteni ane hwakanyatsorwisa kutengeka mutengo, uye pamwe zvikuru nokukurumidza kuitwa. Kureva, zvakanaka chaizvo kana uchida kukurumidza mapuroteni masikirwo ane muviri. Rokuti rechipiri - mukaka mapuroteni - zvakafanana unhu, asi yakareba kugaya. Next pandandanda zai chena, ndiyo yakanakisisa amino asidhi sezvamunoita. Uyezve, pane chikamu casein, izvozvo wefodya zvishoma nezvishoma, zvakanaka kutora usiku.

Kutonga nezvinooneka wongororo, ichi ndicho rakaisvonaka kusarudza mitambo kudya kunovaka. Rine chemhando yepamusoro uye zvakakwana wakafananidzwa pasina kukonzera matambudziko pamwechete kugaya uye nemudumbu.

Combat kuti MusclePharm

It mberi kwedu pasi nderimwe gadziriro huru inonzi "Combat". Iye Yakawanawo pfungwa vatambi tichiregeredza chemhando yepamusoro. In ayo mamiriro pane whey, casein uye mukaka mapuroteni. Pasinei dzakawanda zvakanakira zvinodhaka izvi, vatambi vakawanda kuramba kunetseka kworudzii mapuroteni nani, serum kana multicomponent. Pindura Zvinongoreva, zvose zvinoenderana mabasa ako. Kana chete vachida kupa muviri wako mukana voisa yakawanda sezvingabvira mukurovedza, zvinokwanisika kuti chete serum. Zvisinei, zvakaitika zvinoratidza kuti simba nokuda optimum tsandanyama kukura yakawedzera aida rose zuva. Saka zviri chaizvo nzira zvinodzikamiswa multicomponent mapurotini. Vanoshandira zvakanyanya uye nezvibereko nani.

Kuwedzera "Combat" - kunzwisisa kukuru mapuroteni unokubvumira kuvhara "hwindo mapuroteni" pakarepo pashure maekisesaizi uye kudzorera tsandanyama kwemaawa 5-6 mushure muviri. The Kuronga chigadzirwa mhando dzakawanda mapuroteni, zvinokosha uye zvisingakoshi amino acids, glutamine uye zai sealbumin, makemikari, uyewo vamwe zvicherwa. Kutonga nezvinooneka wongororo, ichi ndicho chibereko mukuru unokubvumira yekudyidzana kuwedzera kunyatsoshanda kuti mitambo zvinorema. Zvisinei, mutengo chirungiso ichi hachisi zvokutadza iripo - 2700 rubles.

Elite XT Protein

Kuvhara pamusoro yedu mumwe multicomponent kunzwisisa. It yakazokudziridzwa zvakarurama ichangopfuura uye ndiro rakanakisisa rine nezvinovaka muviri. Kushandiswa nguva dzose kunogona kupora uye kukura tsandanyama tishu. Nokuti kwayo budiriro vagadziri vaenda pashure zvave experimentally akaratidza kuti kushandisa imwe chete mapuroteni havagoni kuunza achida mugumisiro. nepakati kunovhengana pakubhadhara siyana mapuroteni, amino acids uye zvimwe zvinhu chete kunobatsira kuzadzisa kunonyanyisa anabolic kushanda.

Mutengi vachafadzwa uye zvikuru musoro mutengo zvichienzaniswa zvimwe zvivako shoma. Kavha mutengo iwe anenge 1500 rubles. Kubvuma chirungiso ichi akabvumira kukura dzakaonda tsandanyama rinenge uye zvishoma nezvishoma kubvisa mafuta rukoko. Uyezve, yekudyidzana kukura simba rates kunaka pakupora kwendangariro. Reviews pamusoro chinamatidzwa ichi ichiri kwete zvakawanda, zvinoita sokuti vatambi havana nguva rasprobovat chigadzirwa itsva. Zvisinei, mutengo uye unhu reshiyo iwayo akanaka.

Pakapera

Kutozosvikira munguva ichangopfuura zvakanzi vaidavira kuti kushandisa mapuroteni zvokuwedzera zvinokuvadza chaizvo utano, ndiko kuti, kwakangofanana kushandisa steroids. Kutaura zvazviri, mitambo uye zvemitambo kudya - pfungwa mbiri dzisina kukodzera kugoverana. Pasina kudya zvinovaka muviri tsandanyama dzako havazokwanisi kugamuchira zvakakodzera zvinhu, uye naizvozvo huchashata wokugadzirisa mupfungwa. Murombo zvokudya, zvakawandisa makabhohaidhiretsi uye mafuta pachinzvimbo mapuroteni kuchaita kuti chii kuchawedzera yakaoma tsandanyama rinenge uye mafuta rinenge riri kunyanya kunaka avo nezvezvandisina mufananidzo mumhanyi. Zvose multi-mapuroteni zvokuwedzera ndezvinorondedzerwa kutsungirira mabasa avo, izvo havana nei nhasi vava Bestsellers mumunda mitambo kudya kunovaka.