Alternative remakore rechi21 - decaf

Vanopfuura hafu yevagari vepasi anoda mangwanani drink flavoured drink zita kofi. Sei afadze pasina mukombe chudodeystvuyuschego mushonga? Discussions pamusoro kofi munguva yedu regai kuverenga. Vamwe vanhu vanoti zvokunwa akavadzoserazve kuna upenyu, nepo vamwe vari categorically pamusoro kofi. Kuti tinzwisise, nekuti vose nyonganyonga chii, zvakakodzera kufunga chikuru chezvinonhuwira chinomwiwa - caffeine.

Chokutanga, pamusoro womunhu muviri kunokanganisa uwandu kunwa kofi. Maererano nenyanzvi, vaviri mikombe chinonwiwa pazuva - zvisingatomboiti dose kuti utano munhu. Ngatimbotaura pamusoro akanaka kwechirwere kofi. The kemikari kweserotonin ari chinwiwa kunonatsiridza kumunetsawo. Coffee zvakanaka panguva dzakasiyana-siyana mwoyo.

Pashure pokudya kwemangwanani, vamwe vanachiremba dzinorumbidza kunwa mukombe duku yakasimba kofi. Izvi kunonatsiridza waivako ne 10%. Zvisinei, kana ukanwa usina chawadya, pane vanetsane. Munhu anova kutsimwaira, kutsauswa. Mishonga yakawanda nomusoro caffeine. Pashure kunwa kofi, unogona kubvisa zviratidzo nomusoro. Asi kana imi uchapedza 3-5 mishonga chinonwiwa, mamiriro ezvinhu chete kuipa. Izvi imhaka yokuti kofi ane vasoconstrictor migumisiro. Saka, kana zvakakodzera chipimo chemushonga kofi angabatsira. Zvino pamusoro inokanganisa chinonwiwa pamusoro womunhu.

The hurongwa Kushandiswa kofi kunosimudzirwa cardiac basa, vakawedzera BP. BP - huru boka pangozi. Inofadza mugumisiro anokonzerwa kemikari dopamine, izvo pamwe vazhinji anogona kumisa zvimwe receptors muuropi uye kukonzera hope. A simba diuretic chaizvoizvo kwakakanganisa kunokanganisa munhu itsvo. At chenguva chinwiwa kushandiswa pamatunhu mavhoriyumu basa ura raputsika. Havaratidzi kunyura muviri. Zvine caffeine iri nguva kunokanganisa kuyanzva.

Sezvaunogona kuona, kunwa remakore rechi21 - haisi chete wakafara mangwanani uye afare. Ndokusaka vasayendisiti vakawanda vanoomerera pakuti zvine caffeine rakabviswa murwiyo chinonwiwa. Sei decaffeinated kofi anogadzirwa? Maererano nerimwe ngano, mukuvamba kwezana remakore rechi20 mushambadzi chikepe kuenda mhiri Atlantic, vakaremedzwa masaga ematombo kofi bhinzi. Paiva dutu, somugumisiro iyo mvura ndatongokwira mutoro uye zvakakangwa nayo. Kusvika panguva kuenda chiteshi chengarava, vafambisi akabudirira kutengesa chigadzirwa, asi vatengi havanzwi yeshoko uye kunosimbisa zvinobata maturo. Vashambadzi kwete mwoyo uye zvakasikwa Yaunoti "decaffeinated" pakuonekwa chinwiwa. Semuna akaenda decaf.

Panguva iyoyo, nyota mhando iyi rinobudiswa pamusoro muindasitiri pamwero munzira mbiri. nzira yokutanga isingadhuri. Tsanga akadurura mvura inopisa uye makemikari mhinduro yakavakirwa acetic acid. Saka zvine caffeine wefodya. Mushure maawa masere, ichi inotoda akadurura zviyo kuti woga munhuwi kofi. zvine caffeine zviri 1-5%. nzira yechipiri inosanganisira kuwedzera neactivated charcoal. Zvachose kubvisa zvine caffeine rotsva. Zvisinei, zvokunwa ichi inogona kuparadza vanhu vane chirwere cheBP.

Mazuvano, decaffeinated kofi kwakakurumbira chaizvo. , Hazvishamisi sezvo zvichibvira kuona fanana manakiro chaiye kofi pasina Migumisiro pamusoro muviri. Mumwe chokunwa, asingadi kukanganisa utano, riri kuonekwa nevakawanda amirire kofi - chicory. Mudzi chirimwa ichi ane anobatsira ehupfumi zhinji. With payo, akaitira cheshuga, hosha yacho nemudumbu uye itsvo, kuvandudzwa kugaya.

In mhedziso, tinogona zvakachengeteka kutaura kuti caffeine mu kofi anoita zvakaipa haana zvose vanhu. Pasina matambudziko nomwoyo uye kunwa mwero remakore rechi21, zvinokwanisika kushandisa, kunakidzwa rakaisvonaka munuhwi kwayo. Kana uchiri dambudziko pamwe utano, asi kusiya mufaro haugoni, nokunwa decaffeinated kofi.