A dhishi zvikuru kwamangwanani - Buckwheat pamwe howa, hanyanisi uye makarotsi

Unofunga kuti chii kubika mangwanani kana chisvusvuro? Ona Buckwheat. Porridge ichi zvinovaka uye anobatsira chaizvo. Chokwadi, kuti haakudi izvozvo zvose. Naizvozvo zvakafanira kuti kuedza kwazvo kuti dhishi yaifanira zvinowanikwa dzemhuri. Zvino isu ridza kuti kubika zvinonaka uye nokutsanya Buckwheat Porridge nemiriwo.

Buckwheat pamwe howa

Zvino tsanangura sei kubika Buckwheat pamwe howa kana howa.

Kuti agadzirire unofanira:

• Buckwheat (groats) - kapu imwe;

• Water - magirazi maviri;

• howa (havagoni kutora chena uye howa) - magiramu 300;

• hanyanisi - imwe kana mbiri bv.

• munyu;

• mhiripiri (dzichangobva pasi);

• Vegetable mafuta;

• hanyanisi.

Process kuti kugadzirira inonaka Garnish pamwe howa

Danho rokutanga - kubika Porridge

1. First kutora nebemhe, kuibvisa, akariisa muhari uye sukurudza.

2. Zvino kuzadza nemvura (magirazi maviri).

3. Unza pamota, ipapo kubvisa furo uye kudzikisa womoto.

4. Zvino muvharo viomak pani, bikai yakaderera kupisa kwemaminitsi 20 kusvika kubika mvura. Panguva kubika, regai kuvhiringidza Porridge.

Inotevera Danho rokugadzirira

1. Zvino tora howa, ugovashambidza uye racherwa zvidimbu. Kana ukatora howa, havafaniri kwerubwinyo rwakagara rwuripo mota. Kana, somuenzaniso, howa chena kana dondo, ipapo vanofanira kubika kwemaminitsi mashanu.

2. hanyanisi svuura chopping melenko.

3. chakabikwa mugango furaya kusvikira nyoro uta kwemaminitsi mashanu. Zvadaro akawedzera kuti howa. Yakagochwa kusvikira nyoro anenge 10 maminitsi. Pashure paizvozvo, munyu uye mhiripiri zvose kuti iri mugango.

4. Ipapo vanosanganisa Porridge nemiriwo uye howa. Mushure muhari putira nejira akaisa noushamwari nzvimbo kwemaawa maviri. Feeding Porridge, musakanganwa uzvisase pamusoro hanyanisi.

Buckwheat muhari - chepakutanga uye zvinonaka dhishi

Inogadzira Buckwheat muhari muchoto. Hazvina nyore. Uyezve, dhishi ichi kwakakurumbira chaizvo nevakawanda. "Sei?" - zvamunokumbira. Hongu, nokuti akawana zvikuru pane yakabikwa, somuenzaniso, mugango zvakawanda mafuta. Products akaita muhari, vari vakawana manune uye tsitsi.

Kuti agadzirire dhishi ichi, tinofanira (nokuti hari imwe)

• howa (yechisarudzo wako, zvinganaka howa) - kota Cup;

• Buckwheat (groats) - 0.5 nemikombe;

• mvura - 1 spoon;

• zamu (vakabika uye aisvuta) - zvidimbu zviviri kana zvitatu;

• rimwe zai;

• hanyanisi - 1-2 yori;.

• Carrots - mumwe bv.

• zvinonhuhwira;

• ruomba - 35 magiramu.

Kugadzirira kudya

1. Zvakaratidza ichi Buckwheat pamwe howa uye hanyanisi uye makerotsi ndiyo zvinonaka chaizvo. Naizvozvo, iwe musingadi akazodemba nguva yaaipedza. Saka ngationei kutanga ... Chokutanga, kugeza howa, ipapo racherwa chaizvo melenko kana sirin'i muduri (kana uchinwa yaoma).

2. hanyanisi uye makerotsi racherwa svikiro kadikidiki uye yakachena.

3. Next, akarara muhari miriwo, howa uye, chokwadi, zvikuru Buckwheat.

4. Zvadaro mundiro munyu, nezvinonhuhwira mwaka ugodira mvura inopisa. Inogadzira Buckwheat muhari muchoto. Izvi zvinotora anenge 50 maminitsi. To Buckwheat akatendeuka anongoremberera panguva yokubikira hazvidi kusanganisa nayo.

5. Five maminitsi kusvikira yakabikwa, bvisa nehari. Panzvimbo imwe neimwe chimedu ine ruomba. To pamusoro ndiro yachinja imwe chivharo, unofanira kuvhuna rimwe zai. Zvadaro zvakare muchoto anoenda Buckwheat pamwe howa, hanyanisi uye makarotsi muhari. Zvinofanira kuva ikoko sokuvapo zai iri vakabika. Pashure aifanira kupa zvishoma dhishi kuchitonhora, uye iwe unogona kuuya patafura, uye zvakarurama muhari, zvinofadza chaizvo.

Buckwheat pamwe miriwo nemadomasi muto

Zvino ngationgororei sei kubika Buckwheat pamwe howa uye miriwo domatisi mumuto. Ichi chiratidzo chinoshamisa dhishi achagutsa kunyange vaya vasiri kunyanya kukuchidzira wemagazini yambotaurwa nechipiriso.

Kuti vabika Buckwheat vachada:

• Water - 300 Rine mamiririta;

• ruomba - 30 magiramu;

• sunflower mafuta;

• domatisi (svikiro saizi) - 3;

• Howa - 200 magiramu;

• zviya;

• Carrots - 1 yori;.

• hanyanisi;

• madomasi browned - 150 Rine mamiririta;

• girobhu racho - 2 bv.

• Buckwheat - 1.5 makapu (330 magiramu).

Sei kubika?

Wokutanga yokubikira danho

1. Kutanga, kuchenesa makarotsi uye hanyanisi, ipapo racherwa cubes diki.

2. Wash uye bande howa sezvo uchida.

3. Pane kuwedzera madomasi, diced.

4. Zvino unofanira mugango, uye zvakadzika zvakakwana. Kudira mafuta uye furaya kuti hanyanisi uye makerotsi mumaminitsi matatu kumusoro kupisa.

5. Zvino wedzera howa uye pamota maminitsi anenge maviri, murazvo dzikira zvishoma.

6. Next, achiwedzera madomasi bikai kwenguva yakati yakawanda.

Chechipiri yokubikira Danho

1. Zvino kwakauya mukunopera. Unofanira kuwedzera Buckwheat (kusuka), madomasi (browned), hanyanisi uye, chokwadi, mvura. Next, munyu, mhiripiri uye kurunga ndiro.

2. Bhandeja Buckwheat pakavha, kuderedza kupisa uye simmer kwemaminitsi makumi maviri uye. Panzira, kana uchida Buckwheat pamwe howa, hanyanisi uye makarotsi kuwana zvokudya zvinonaka, kutsiva mvura chicken muto. Zvadaro, mundiro achava kunyange zvinovaka muviri. Panguva kubika, kana ukaona munhu kudiwa, ipapo top kukwira mura kuti Porridge haritsvi.

3. kamwe kwakanyorwa yakabikwa, ngazviitwe yokubika kuti anenge gumi nemashanu maminitsi (kana hazvibviri kuvhura muvharo). Ndizvo zvose Buckwheat pamwe howa uye nemiriwo vakagadzirira. Zvakaratidza zviri zvinonaka uye huya hunenge. Rinogona kushandiswa senzira yoga mundiro, uye somunhu divi dhishi, zvakadai cutlets kana yakagochwa nyama.

Pakupedzisira, duku

Zvino munoziva kuti kubika Buckwheat pamwe howa, hanyanisi uye makarotsi. Sezvaunogona kuona, izvi zvinoitwa nyore uye nokukurumidza. dhishi Izvi zvinogona kuva zvinoshamisa zvemangwanani nokuda mhuri yose, nokuti ane zvakawanda mavhitamini uye zvicherwa. Tinovimba kuti iwe uchagona kuita chinhu chaicho Quick inopiwa munyaya.