Zvokudya vana 10 months

Mugore gumi-zera mwana anogara muutongi pamwe kudya shanu (maawa mana ose), ane maawa masere usiku kumbozorora. Meals vana 10 months rinoitwa pamwe chete akagadzirwa madhishi ayo mwedzi mipfumbamwe yokutanga. Asi ichi anowedzera bhuku kwezvokudya, zvakawanda gobvu kusachinja-chinja, izvo zvinoda kutora mukana ari mwana wake kuitwa.

Playful mwana-mwedzi 10 okuberekwa zvinofamba zvakawanda, saka zvokudya zvayo zvinofanira kuva zvakanaka uye akapfuma mavhitaminzi uye microelements. Kamwe kana kaviri pavhiki, mwana wako anogona kupiwa manyoro yakabikwa hove panzvimbo nyama. Uye hove, uye nyama mumuto pamusoro Muterere uende sezvo vakaparadzana madhishi, uye ane divi nezvokudya zvomuriwo, uye somunhu chirungiso mu soups. Kunyanya vana vakaita chipiriso kana miriwo soups, izvo zvinosanganisira mashed hove kana nyama.

Meals vana 10 months. Zvinofanira kuva siyana. Naizvozvo zvakafanira kuti Alternate ndiro pamusoro Muterere: kupa nhasi Somuenzaniso, nokuti chisvusvuro smoothie dzimwe muriwo kana michero uye michero, uye zuva rakatevera - mune vamwe. Uyewo uyai zviyo, kwete zvokudya zvakafanana, kunyange kana mwana ari chaizvo kwazvo naye, uye ini musi iwoyo - mupunga, pane dzimwe - Buckwheat kana oats.

The muviri chinzvimbo vana 10 months havagoni zvinosanganisira zvinotevera zvigadzirwa: wose gorosi chingwa, nyama uye hove rurefu zviri mafuta, Marinated, pickled, zvomumagaba uye Spicy nezvirongo, michero nemiriwo havana kukura munharaunda apo mwana mupenyu (kiivi, maranjisi, mango, makotapeya, persimmons, tangerines, pineapples, etc.) Cherry cherry muto, blueberries, mabhanana, dema the currant ndiyo yakanakisisa kwete kupa vana vane tsika kupatirwa. Kwete zvakafanira pazera iri vana uye chitoro (fekitari) uye zvihwitsi, sezvo kazhinji ivo vakawedzera nhasi yokuvirisa chaiwo sweeten. Vane zvinonaka uye yakakurumbira nevana, asi zviri zvikuru utano hwavo. Kana uchinyatsoda zvechokwadi akomborera mwana kusarurama kuchavhumwa somuti, zviri nani kuti kubika pachako, wedzera uchi panzvimbo shuga kana Jam. Zvisinei, uchi vana zvingava sema, saka chigadzirwa ichi vanofanira kupiwa mbudzana shomanana. The muviri chinzvimbo vana 10 months uye zvingasanganisira michero, michero nemiriwo kubva mubindu ravo kana mubindu, asi zvishoma chaizvo papi. Kana michero (mastrawberry, mahabhurosi, etc.), Ipapo hafu, kana michero, zviri kwakanaka manyoro kana tsvuku (Apple, peya, yellow puramu, etc.). Pediatricians vanokurudzira kupinda mwana wacho kudya howa, sezvo iri mhando chirimwa zvokudya zvakaoma kugaya.

Perfect nokuti mwana zvokudya 10 months ndiyo zamu kudyisa, asi nguva dzose chete kukwezva. Mukaka - chinokosha chigadzirwa vana pasi gore rimwe, ine kunobatsirawo vana dumbu pakatanga pakubhadhara itsva zvigadzirwa ari Muterere mwedzi gumi-mwana. Amai mukaka - chakavimbika kupfuura nekusimba kwemazana emakore nzira yokuti zvokudya vana, nokuti chinhu chaizvo tsime achiporesa muviri. Kunyengera vana vari breastfed, soups pamwe miriwo muto, akasiyana-siyana zviyo, michero uye miriwo purees, facial, pureed madhishi nyama uye hove.

Usati kupinda simba 10 mwedzi vana zvokudya kubva zvigadzirwa zvitsva, kuva nechokwadi kuti bvunza chiremba wako. Zvechokwadi, marudzi mazhinji zvokudya, regai kukonzera neutachiona vari vakuru, anogona kukonzera naye mwana. Allergenic zvekudya vari madomasi, mazai, mahabhurosi, makarotsi, mastrawberry. allergen Strong iri chokoreti ndiko Cocoa ruomba, saka ngatigarei regai uye haazobvumiri mwana wako kubata ichi inotapira delicacy. The muviri mamiriro vana mwedzi 12 uye kunyange vasati, vane mwedzi gumi, hunosumwa kwete chete kune mvura uye mashed zvokudya, asi zvokudya, gurwa diki. Izvi kuitira kuti mwana vakadzidza kutsenga zvokudya zvakawanda zvikukutu. Asi rirege Sausages, Spicy chizi, etc. Vanachiremba regai akakurudzira pazera iri kupa vana Curd nezvikafu zvishoma, confectionery. Asi zvinokwanisika kuwedzera kuwanda dheri nezvinogadzirwa nomukaka: mukaka yose, anovava ruomba, kefir, yogati, yakashapa.

Mwana aiva utano, kudya kwake anofanira nepakati uye kusangana zvose zvinodiwa Pediatrics.