The zodzera sunburn? Sunburn - zvokuita? "Panthenol" kubva sunburn

Sunburn kunoratidzwa muchimiro kuvadza ganda nokuda kwenguva refu uchinzwa ultraviolet mwaranzi. Chivande chirwere iri chokwadi kuti vanhu havasi pakarepo kunzwa zviratidzo uye haagoni kuona padanho nemwaranzi akapiwa. Kuenda kuzororo muzhizha, unofanira kuziva kuti vazvidzivirire kubva inokuvadza zvinokonzerwa zuva, iro inobatsira pamusoro sunburn, uyewo nzira rwekutanga.

ultraviolet

The chezuva vakakamurwa muzvikamu zviviri: zvinoonekwa nezvisingaonekwi. The ngozi ganda redu chete kumiririra zvakapfuura, izvo ndezvaJehovha mukirasi refu uye svikiro-wave ultraviolet Uva uye UVB. It UVB-nemwaranzi ndiyo ngozi nokuti nawo kunokonzera ganda masero kuti synthesize yakawanda rwe-melanin, iro oxidized, rinopa ganda endarira ruvara. With zvine mwero zvinoitwa izvi haikuvadzi uye kunoita kugadzirwa vhitamini D, inowedzera kutapata kuti chikosoro uye kunoita kurapwa nedzimwe zvirwere, zvakadai mburwa, eczema, psoriasis, dermatitis uye vamwe. Zvisinei, kwenguva refu mugumisiro ultraviolet vanotozvikuvadza kunotungamirira kuti pakutsva, uye kunogona kukonzera kenza ganda (melanoma).

zviratidzo

Signs sunburn vanowanzoda kuitika mukati akawanda maawa kana mazuva. Ivo vanoonekwa ne anotevera zviratidzo:

• sema kutsamwa ari muchimiro rashes;
• akatsvuka ganda (hyperemia) ;
• chills uye fivhiri;
• nokukurumidza kufamba kweropa;
• unyoro uye kuzvimba ganda;
• kupera mvura mumuviri (kupera mvura mumuviri);
• panowanikwa blistering uye hweHIV ukama migove (2-3 zuva fung);
• kuvaviwa uye flaking (4-5-fung zuva).

papi kukuvara

Sunburn, somumwe, dzinoratidzwa padanho dzokuteerera uye rinoparadza zvainoita Epiderme e. Ane madhigirii matatu:

1. Akatsvuka uye kusagadzikana pamusoro kupiswa nzvimbo. Kazhinji kwete dzokutyisidzira haatarisiri kurapwa.
2. The chete zviratidzo, aine paumbwe miliary papules uye Maronda akasiyana. Kakawanda zvakadaro combustion tembiricha inokwira, inotanga anotyisa uye kupera mvura mumuviri. Zvaida kurapwa.
3. Very isingawanzowanikwi. Nokuti dhigirii rechitatu kunoratidzwa kukuvara akaturikidzana dzose ganda, uyewo zvakakomba kutyorwa mashandiro anoita itsvo nomwoyo, anokonzerwa kupera mvura mumuviri.
   

pezvingazoitika

Zvakakomba sunburn kungaita kwete zviratidzo dzakanyorwa. Mugumisiro ultraviolet mwaranzi kungaita pathologies zvose pamusoro muviri kubvira photodermatosis uye kuderedza kutapata uye anopera oncologic zvirwere zvinokonzerwa paumbwe vakasununguka radicals mumasero, nyama zvomukati zvose. Maererano nenhamba, nhamba yevanhu vane melanoma vakawedzera pagore nokuda 8-10%.

dziviriro

Kuitira kudzivisa pakukuvadza kunoita zuva, zvakakwana hazvibatanidzi zvakananga mwaranzi yakarohwa ganda rake pachena. Cherechedza kuti machira chakaita zvokugadzirwa anogona kupfuura kusvika 15-20% kubva UV chiedza, apo donje ndeyevanyori 5%. Uyezve, anonaya kana jira zvipfeko kuwedzera kwavari inenge 20%. Hazvina Zvakakodzera sunbathe kana kungova zuva panguva yayo soro basa. Zvakanakisisa kutora nemvura zuva kusvika 10-11 am uye pashure 17 pm. Izvi zvichaita kuwuraya kusviba uye kuramba yakareba.

mishonga

Achisiya muzhizha kwazvo ekunze, unogona kushandisa unodzivirira mumakenduru, izvo nokuda kwayo sezvamunoita kupa zvishomanana kufungisisa pamusoro ultraviolet mwaranzi.

Vamwe vanoda sunbathing vachati, nei kushandisa mumakenduru zvakadaro kana uri kuenda zvakanaka kusviba? Asi zviri nani kushandisa sunscreen pamahombekombe pane vaname sunburn zvinodhaka nenzira zvokurapa jeri. Vane pesvedzero inobatsira, uye zviwanikwa anonhuwirira, dzinopomhodza uye moisturizes ganda. Zvakanakisisa kushandisa walnuts uye pichisi. Hazvina varumbidzwa kushandisa mafuta maranjisi, nokuti anogona kugumbura chapamusoro pamusoro Epiderme e. ganda Good kunokanganisa kudyiwa zvokudya zvine antioxidants - mavhitaminzi A uye E. idzi zvinhu akawanda zviri mutamba muto uye girini tii. Asi zvinosuwisa, hapana nzira Kudzivirira haadziviriri 100%. A dzinongoitika mubvunzo munhu awane sunburn, "Ndinofanira kuitei?" Next, ngatimbotaura pamusoro mushonga.

mabatiro

Kana, zvisinei, kuzvidzivirira kubva zuva kwakakundikana, uye ganda vakagamuchira wakakwirira dose pamusoro ultraviolet mwaranzi, zvinokosha kuti asimbise ukuru kutsva uye kutora matanho kuderedza marwadzo zviratidzo. Kuti izvi zviitike kuderedza tembiricha uye moisturize njodzi yacho. Chero zvazvingava zvakafanira kuona chiremba, asi kana zvisingaiti, zvakakodzera kubvisa zvachose murwere kupiswa nezuva uye vachichengeta ndakazorora uye kusarudza chii vaname sunburn.

Nhasi, kune vazhinji zvokurapa uye zvizorwa zvinoreva kuti kubvisa ultraviolet kukuvara zviratidzo, asi musakanganwa kuti avo kushandiswa zvinogoneka chete pashure zano nachiremba wako. Pakati pharmacological zvinhu aiendeswa kukamura uchishandisa kushandiswa, zvakanaka rikaratidzwa pfapfaidzo "Panthenol". Sunburn, zvechokwadi haana kununura, asi achadzivirira ganda kubva kuwana uye kuparadzira utachiona, uyewo kupa kunyoroveswa zvakanaka uye moisturizing maturo. constituent dexpanthenol Its Inowedzera yavaipora masero epithelial. Excellent disinfecting uye kuporeswa mumiririri ndiyo mafuta "Alozol", iro unotora atakatora pamusoro Aloe, chamomil uye calendula. Maronda akasiyana kubva sunburn kurapwa zvinodhaka ichi, Zvibvisike zvikuru nokukurumidza, uye lipid Kamudzira aumba pasi pemvura ganda pamusoro achapa kudzivirira zvirwere. Kana zvaipesana vakawanda hwakanaka, uyewo panguva tembiricha yakakwirira inogona kufungwa zvinodhaka "paracetamol" uye "asipurini".

Traditional nzira

Kune zvishomanana nzira kubvisa zviratidzo "kukurwa kwevhu" pasina kushandisa zvinodhaka. Best chevarwere mushonga uri yogati, whey upfu, namatidza manyoro wemagaka kana matapiri. Hapana nyaya havagoni kushandisa mvura ane doro - zvichaita vaizongoguma kutungamirira itsva vasafara uye ganda kupwa panze. Asati zodzera sunburn yogati kana buttermilk, vanofanira inotonhora dzavo kuti achabvisa kuzvimba uye fivha. Not pachii kushanda kuti ukama ganda ruomba nokuda kwayo yakawedzera mafuta kugutsikana, izvo zvichaita kusimudzira kukura zvigare. Unogona putira muviri ari nyoro donje jira zvakakangwa mu muto peppermint kana camomile the. wrap ichi inokurudzirwa kudzokorora pashure pemaawa 2-3, pakati lubricating muviri moisturizer. Kana paine kupera muviri, unofanira tikanwa zvinwiwa zvakawanda, asi kwete sugary pasoda kana muto, chicherwa mvura kana two chilled muto kunonyaradza miriwo. Haugoni kunwa doro kana zvimwe doro-tune zvinwiwa. Vachazivisa chete kubatsira nokubviswa mwando kubva mumuviri.

Asi regai kiya pachako muzhizha kwemasvingo mana uye kudzivisa zuva. Kuziva mitemo sunbathing, unogona kupa ganda "pisa". Asi kana izvi zvikaitika, ipapo pamberi penyu vaname sunburn nenzira dzakasiyana-siyana, inofanira achiri kuona chiremba. Zvinoenderana kurumbidza ake, unogona kukurumidza kuderedza zviratidzo uye kutanga kurapwa. Tinoda uri yezhizha kukuru!