Utano, Gadziriro
The mushonga 'Ascorbic asidhi pamwe shuga'
Kugadzirira "Ascorbic asidhi ne shuga" - rakakombwa mumiriri munyaya mutemo oxidation uye rutapudzo dzinotsanagura carbohydrate muviri, zvinyama patsva, uye kubereka vana steroid mahormone, kweropa. The medicament kunowedzera nemishonga zvirwere, kunoderedza vascular permeability kunoderedza muviri kudiwa folic uye pantothenic acids , uye mamwe mavhitaminzi.
Kubva zita zvinodhaka "Ascorbic asidhi ne shuga" rinogona kunzwisiswa pane zvaari,. Munotapira ascorbic asidhi ndiyo remubatanidzwa chokuita Shuga. Uyu ndiwo mumwe mukuru zvinhu zviri zvokudya zvokudya zvakafanira kuti chakaipa nokushanda kwenhengo connective uye mapfupa tishu. Uyewo "askorbinka" ndiyo yakanakisisa antioxidant. Biology kushingaira chete mumwe isomers fuma - vhitamini C.
Panyaya kuchirapa mugumisiro shuga, zvakakosha kuteerera chikamu fuma iri metabolic zhinji kwendangariro. Zvinobatsira muviri wokugadzirisa, paChikoro oxidation uye rutapudzo pezvakaitwa, anoita antitoxic kushanda chiropa.
Nokusava mvura mumuviri shuga kunobatsira kutsungirira dambudziko. The chigadzirwa zvichikanganisa metabolic uye detoxication zvivako. Mukuwedzera, shuga iri nyore digestible tsime simba anokwanisa kupa chakaipa nokushanda kwenhengo nhengo dzose uye hurongwa.
Zvisinei, chinonyanya kukosha chezvinonhuwira mushonga "Ascorbic asidhi ne shuga" ndiko vhitamini C. Shuga chete kunowedzera anobatsira ehupfumi ari medicament.
Zvakasikwa, vhitamini C inowanikwa munenge munyika dzose michero nemiriwo. The soro wevasungwa munguva itsva hudyu michero, Bulgarian chili, gungwa buckthorn uye dema currants, maapuro, gomo dota, parsley, kweBrussels inomera, fennel, bindu Strawberry uye maranjisi.
Chokwadika, vanhu kutanga kugamuchira ascorbic asidhi zvokudya. vhitamini ichi haina kuburitswa mumuviri womunhu, nekuti anokonzera kwetunhu "askorbinki" jini haana dzichipfekeka. Asi kushaya fuma iyi kuchabatsira zadza mushonga "Ascorbic asidhi ne shuga."
A mushonga senzira tonic, sezvo kunomutsa dziviriro yezvirwere mumuviri kana chikosoro. Zvinobatsira kutora kuzvidzivirira nechiyero pamwe kushayikwa vhitamini yechando zvokudya uye chitubu.
Anowedzera kudiwa "askorbinki" panguva pamuviri, kuyamwisa mwana, pamwe kuzvishandisa kukura, pamwe rakawedzera mupfungwa uye mumuviri nesimba, kana vhitamini kushaikwa, mupfungwa. Kushaikwa vhitamini kungawedzera kushoma pari chirwere - chakakuvara.
Kugadzirira "ascorbic asidhi kubva shuga." Mirayiridzo: chipimo chemushonga
Kuzvidzivirira nechiyero zvinodhaka riri nachiremba vakuru pazuva nenguva 0.05-1, panguva nepamuviri uye pashure kusununguka Kutamiswa, panguva yakaderera mumatunhu mumukaka vhitamini C mushonga kwevhiki mbiri pa 30 MG pazuva.
Babies sezvo prophylaxis inokurudzirwa kutora mumiririri kaviri pazuva 25 MG, nokuti kuchirapa zvinangwa - kubva 50 kusvika 100 MG.
The mushonga "Ascorbic asidhi ne shuga": ovhadhozi
On kugamuchira yakawanda mari ovhadhozi hakuitiki, sezvo vhitamini uye shuga zviri mvura-soluble zvinhu, uye ane nokunyanyisa uwandu nyore yabudiswa. Zvisinei zviri nani kuchengeta isingachinji kugamuchirwa zvazvingava, kudzivirira kukura itsvo namabwe.
The mushonga "Ascorbic asidhi ne shuga" iri contraindicated pakuparwa chisimbwa kune imwe yenhengo dzayo, pamwe pakugwamba yakawedzera ropa, chirwere cheshuga, thrombophlebitis.
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