Tambukan (chikepe): mifananidzo, maitiro, kurapwa, kuti ungasvika sei. Dhaka rerapa yeLake Tambucan

Russia yakakura uye yakawanda. Pamusoro pekutsvaira kwayo nhamba huru yenzvimbo iyo inofanirwa kushanyirwa kwete kungoyemura kunaka kwavo. Vatashanyi vakawanda vanovashanyira kune chinangwa chakasiyana. Vanoenda ikoko kunatsiridza hutano hwavo. Imwe yezvi nzvimbo ndeyeTambukan - gungwa, pane pasi apo pane mari yekurapa dhaka.

A bit of history

Nhoroondo yekutanga yezvakaitika kare, iyo zita reguva rinotaurwa, rakadzoka muna 1773. Iko kune dzimwe shanduro dzekubva kwegungwa. Masayendisiti haakwanisi kusarudza kuti ndeyepi yakarurama. Vamwe vanodavira kuti Tambucan yakabva mumvura pasi pevhu. Vamwe vanopikisa kuti panzvimbo ino pane iyo yakashandiswa kuva bhedha rekare remvura yeEthos, iyo iyo dzimba inosanganiswa kusvikira nhasi. Pane imwe pfungwa, inoshamisa uye yakanaka uye inoshamisa, asi yakawanda seyvenhema. Vamwe vanyori venhoroondo vanofunga kuti Tambucan ndiyo yakasara yegungwa rekare. Uyu mazwi haana chikonzero chesayenzi, saka chiripo pamwero wenhema uye nhoroondo.

Title Features

Asi neinotonyanya zvinhu zvose zviri nyore. Usatsvaga chinoreva chakavanzika muzita regungwa. Hazvisi ikoko. Inonzi zita mukuremekedza Prince Tambiev. Uyu ndiye mutungamiriri wemauto weKabardian, uyo akafa muna 1702 pedyo nePodkumka ndokuvigwa ipapo. Pakarepo pasina chikepe chakatumidzwa mumakore akasiyana: Tambi, Tambi-Kol. Asi nhasi yakadzika midzi muzita rokuti Tambukan, kureva kuti, "nzvimbo yekuchengetera Tambia."

Zviratidzo zvegomba

Zvisinganzwisisiki uye zvisingawanzo Lake Tambukan. Mufananidzo unogona kuratidza hukuru hwahwo, asi hahuzombogoni kuratidza kuti aura yakakomberedzwa. Kuongororwa kwevagari vemo uye vatashanyi vanoratidza kuti pakutanga kuona gungwa rinogona kuratidzika sechinhu chiduku. Chinhu chacho ndechokuti kunyange pazuva risina simba, kana zuva rakatsvuka rinopenya, mvura inotarisa inotonha. Muchiitiko ichi, Tambukan inozivikanwa nokuda kwekunze. Ichi ndicho chirevo chemuti wakawanda, unotyisa mumvuri. Kuburikidza nemvura yakajeka, mari yehutano hwekurapa inonyatsooneka, iyo inopa dziva rima.

Gungwa iri rimwe remvura isina mvura. Uhu hwacho hwakadzika mamita maviri chete. Tambucan igungwa risina runoff. Inobviswa nechando chakasvibiswa nemvura, uyewo nemvura yeMitemo. Zvisinei, vanhu, vachiziva pamusoro pekuporesa zvinhu zvechinhu ichi chechisikigo, vakazvichengeta mumaoko avo pachavo. Nhasi, matsime maviri akafukidzwa uye nzira yemvura yakavakwa kuti izerezve dziva.

Mvura iri mariri ine mchere, saka kunyange vaya vanoenda muzororo vasingazivi kushambira vanozviona vari mumvura yeTambucan chaizvo kunyaradza. Zvisinei, vanachiremba vanonyevera kuti zviri nani kurega kutora mvura yakazvimirira nzira. Pashure pezvose, tsvina iri pasi pano haisi kungoporesa zvinhu. Izvo zvinewo zvizhinji zvinopesana. Saka, pasina kubvunza nyanzvi, haigoni kushandiswa.

Dhaka rerapa yeLake Tambucan

Ichi ndicho chaicho chinonyanya kusimba chegungwa. Vakapamba vanoenda pano kwete kungoyemura nzvimbo dzakanaka, iyo inozivikanwa neLake Tambukan (mifananidzo inonyatsoratidza kunaka kwechishamiso). Vanouya zvakare kuzorapa zvirwere zvekare, kuvandudza hutano hwavo, kusimbisa hutachiona hwavo uye kuwedzera simba.

Pasi penzvimbo iyi ganda rine mamiriyoni ane matanda ematope. Kushandiswa kwaro kumishonga yemishonga kwakatanga muna 1886. Uye panguva yeGreat Patriotic War ndiyo yaiva mabheji ematope akaponesa vakakuvara avo vari muzvipatara zveCMS.

Iko pasi pasi yeTambucan ipurasitiki inosanganisira zvidimbu zvakasiyana. Iyo yepamusoro inosviba uye yakasviba, iyo yepakati inonyatsomiririrwa nedhaka. Iyi mishonga miviri yemishonga yakabatanidzwa nehupamhi hweguru. Iyo yakaderera pasi yakasviba ichitsvuku, kwete yerima. Yakaoma zvikuru. Uye pasi payo kakatova ivhu.

Nyanzvi dzinoti dhaka rekurapa reLake Tambukan rinowanzobatsira pane zvisikwa zvepasi peGungwa rakakurumbira rakafa. The Stavropol zvakasiyana-siyana zvinoreva svidi-sulfide ine mineralized boka. Izvo zvishoma nezvishoma zvinotapira, zvichibva kune 30 kusvika ku100 gramu paawa imwe neimwe. Iyo inewo majini akawanda emakemikari uye makemikari ezvinhu: strontium, potassium, sirivha, magnesium nezvimwe.

Ngatitaure nezvekuumbwa kwematope

Haisi mukana kuti vatashanyi vanonakidzwa nokufarirwa kweLake Tambukan. Kurapa ikoko kuchabatsira kukanganwa nezvirwere zvakawanda. Uye izvi zvose kuvonga kumatope, ane ruzivo rwakasiyana. Chikamu chikuru chemvura yakadzika ndeyebhuruu-green algae ine zvinhu zvakawanda zvinobatsira mumuviri womunhu. Ivo vane maitiro avo:

• Inenge 60% yamaAmino acids.
• Nhamba ye beta-carotene yakareba makumi maviri nemashanu pane zvinyorwa zvechikamu ichi mumakaroti.
• Algae ndiyo nzvimbo yakaisvonaka yesimbi.
• Vitamini E inowanikwa katatu kupfuura yegorosi germ.
• Iko kunewo vitamini B, iyo inowanikwa kanomwe kupfuura inoputi chechiropa.

Ndicho chikonzero tsvina inogona kusimbisa hutachiona huri pasi, cholesterol yakaderera. Mukuwedzera, zviri nyore kugonda.

Mukuwedzera, kuumbwa kwematope kunosanganisira humic acid, iyo ndiyo nheyo yemishonga "Humisol". Uyewo mumvura yepasi pano pane penicillin-semakemikari, anobvumira kurapa mavanga ane utachiona.

Chii chinonzi lecithin chinokwanisa?

Mukuwedzera kune mavhithamini mumagariro ane chimwe chinhu chinobatsira. Izvo pamusoro pe lecitin. Iyo ine simba guru pamuviri wemunhu uye inobatanidzwa mune dzimwe nzira dzinokosha dzinokosha. Nokudaro, lecithin inokwanisa:

• Dzorera masevheneka akaora uye unobatanidzwa mukugadzirwa kwezvitsva.
• Kudzivirira kukura kwechiropa chinonzi cirrhosis.
• Kuvandudza kutarira nekuyeuka.
• Wedzera musikana kutsungirira.
• Kuderedza insulin kuvimba, nemhaka yekuderedza ropa rehuga.
• Kudzivirira kuneta uye kuvandudza metabolism.

Lecithin inonyanya kukosha mukurapa kwezvirwere zveganda zvakadai seEczema, psoriasis, neurodermatitis.

The Power Power of Lipids

Muchigadzirwa cheTambukan mud, lipids ine shanduko yakaoma yakawanikwawo. Vanopa iyo bactericidal properties. Kuonga lipids, izvo zvinodzivirirwa zvemuviri zvinodzorerwa, kukwegura kwezvirongwa zvishoma nezvishoma, kukurudzirwa kwezvirwere kunomiswa.

Zvinosanganisira mafuta acid, pigments, sulfuri-ine zvinhu, sterols.

Ndeipi riya rinouya pakununura?

Kana iwe uchida kuongorora kwevanhu vane zororo, Tambukan igungwa rinogona kupa kuporesa. Zvinonakidza kuti ugare pano, uye ivhu rakabviswa kubva pasi rayo rinoshandiswa mune dzose sanatoriums dzeCMS. Zvisinei, inonyanya kuzivikanwa ndeye mathesheni emadhaka muEssentukiki. Haisi chete inopa hutano hwakasiyana-siyana, asi inotaridzirwawo kuti ndiyo imwe yenzvimbo dzakanakisisa nzvimbo dzokugara.

Mushonga uyu unoitwa uchishandisa dhaka kubva kuLake Tambukan. Nhamba yezviratidzo zvekushandiswa yakanyanyisa. Saka, mabhedhi emadhaka anobatsira ne:

• Zvirwere zveganda, kusanganisira zvinosangana zvakanaka nezvisungo nezvisungo.
• Gastritis, ulcers nedzimwe zvirwere zvepamu.
• Zvinetso ne musculoskeletal system uye manotsi. Kusvibiswa kunobatsira ne osteochondrosis, osteoarthritis, kunobvisa migumisiro yezviputsi.
• Zvirwere zvakawanda zvezvirwere.
• Kuparara, radiculitis nedzimwe zvirwere zvehutachiona hwemagetsi.
• Bronchial asthma uye bronchitis.
• Zvirwere zvepabonde zvepabonde: kusabereka, prostatitis nevamwe.
• Pyelonephritis (inopa kuti hakuna matombo), cystitis nezvimwe zvirwere zvinosangana neitsvo.

Mukuwedzera, dhaka rerapa rinogona kusimbisa kudzivirirwa kwemuviri, kubvisa cellulite, uye kudzivirira kuneta. Zvakanaka kurapa naye uye zvirwere zvakawanda zvemazino.

Contraindications for use

Zvisinei, usati waenda kunotanga kurapa, nyatsoteerera kuongororwa kwevanyori vezvokurapa. Zvinenge zvose zvavo vanoziva zvishamiso zvematope, asi zvakanyatsorudzirwa kurega kurapwa muzviitiko zvinotevera:

• Muhupo hwemakumbo (hazvina basa kana iri yakaipa kana kuti yakaipa).
• Panguva yekuwedzerwa kwezvirwere zvisingaperi.
• Kana iwe uine zvirwere zvekutora kune imwechete chikamu chevhu.
• Pose nguva yekudzivirira.
• Ane chirwere chepfungwa uye zvirwere zvehengo dze hematopoietic.

Kusanzwisisa kwezvikurudziro kunogona kutungamirira kukuti kurapwa hakuzounzi kubatsira, asi kunokuvadza.

Lake Tambukan: Ungaenda seiko?

Iwe unogona kusvika kune chero nzvimbo yekushanyira yeCMS pamwe neendege kana nechitima. Izvozvo zvinoshandiswa zvinodhura. Tambukan igungwa, unogona kusvika nayo nenzira dzakasiyana-siyana: kubva kuKabardino-Balkaria uye kubva kuStvropol Territory (iri makiromita 9 kubva kuPyatigorsk).

Kuongorora kwevashanyi kunoratidza kuti masuo eStvropol Territory akavharwa nezvipingamupinyi, asi gungwa rinonyatsooneka kubva kure. Kubva kune rumwe rutivi rweCDD, unogona kutyaira pasina zvinetso. Zvisinei, hazvikurudzirwi kupinda mumvura, sezvirwere zvakawanda izvi zvinorambidzwa.

Uyewo, vatashanyi vanoteerera kune imwe chokwadi. Kusvibiswa kunogona kuendeswa kumba uye kushandiswa, somuenzaniso, sechikamu chemaziso masikati. Chekutanga nokuda kwekutanga zvakakosha kudzidza kubva kunharaunda yakakosha pamusoro penzira dzekuchenesa kwayo.

Zvizhinji zvinobatsira uye zvinobatsira zvine Lake Tambukan. Mhinduro yevaya vakamboshanyira imwe iyo inosimbisa izvi.