Food uye zvinwiwa, Recipes
Squash nebhinzi. Kubika chando
Tinopa iwe kubika Zucchini And bhinzi nokuti chando. The Recipes zviri munyaya ino zvakagadzirirwa kuti wehondo ane culinary yakasiyana ruzivo. Kubva iwe chete kunyatsotevedza mirayiridzo inodiwa. Tinokuropafadzai kubudirira mukicheni!
Vhitamini Salad (bhinzi + Squash + madomasi)
zvimwe:
- mafuta yakanatswa - 350 Rine mamiririta;
- 3 makirogiramu vaduku Squash;
- Salt - 1, 5, Art. l.;
- 0.5 L pureed domatisi;
- shuga - zvinokwana 1 mukombe;
- bhero pepper - 500 d;
- 2 Makapu vakabika bhinzi;
- tsvuku pepper ari sando - hapana kupfuura 1 tsp ..
urongwa rokugadzirira
- Ngatitange pamwe kubudiswa miriwo. Sukurudza uye kuchenesa navo. Shred zucchini cubes. Asi yakanakisisa mhiripiri racherwa rinoparadza.
- Mune saucepan kutumira anobvarurwa-bvarurwa miriwo. Kuwedzera yakabikwa bhinzi, shuga, pureed madomasi. Kuzvirunga nomunyu. Dururai mafuta. Arisase mhiripiri. All naro kubika maminitsi 60, kuisa moto paavhareji. Hazvibviri kufungidzira pasina ndichengetedze vhiniga. Wedzerai kune miriwo gobvu kwemaminitsi 5 kusvikira nounyoro. Tora 1.5 Art. l. vhiniga.
- Zvazvinosarira kudira Salad pamusoro madomasi, hanyanisi, uye bhinzi pamusoro chena mabhanga. We vagokungurusa navo. Zvakanakisisa zvinhu zvedu vagamuchira nhamba 4-5 magaba.
Recipe zucchini, ine muto nebhinzi
List mishonga:
- madomasi maviri;
- mafuta akanatswa;
- Svikiro zucchini - 3 bv.
- makarotsi maviri;
- 400 g mitema bhinzi;
- miti yakanaka;
- Mabumba maviri;
- Green hanyanisi - 1 boka.
Huru zvinhu zviri courgettes nebhinzi. The resipi achaongwa ne vateveri zvokudya utano, uye avo vanotevera nhamba. The zvichiguma Zvokudya haadi kumonera muchando. Akaipetenura uri mundiro uye mberi kusvika anoravira.
The rinoshanda Chikamu
- Yakanatswa makerotsi vakayambuka grater. Bvisa husks kubva hanyanisi uye shred nyama kupinda cubes. Tinotumira miriwo izvi nenzira preheated pani (zvakadzama). Fry vachishandisa ruomba.
- Bean pods vakanga nemvura kubva pombi. Gurwa (optimum kureba - 3.4 cm). Wedzera mugango, uko makarotsi nehanyanisi.
- Young Squash mudziyo. Svuura navo mutete chaizvo, saka regai kuidzima. Mwongo kutanga racherwa muzvindori, ipapo - kupinda cubes (2x2 cm).
- We muchikuya madomasi. Uzviise mugango nevamwe miriwo. Kuzvirunga nomunyu. Arisase wakatemerwa yemakwenzi. Kana miriwo ega shoma muto, ipapo dira 1/3 mukombe mvura.
- Vangani ichagadzirirwa zucchini pamwe bhinzi? Recipe kunosanganisira richipedza pavo kwemaminitsi 40. Vegetables vari nyoro uye tsitsi. Taibika zucchini uchingozvidya pamwe bhinzi. Ugovere kudya pamahwendefa. Shongedza pamwe nhungirwa kubva parsley kana cilantro.
Cooking mitema bhinzi pamwe Squash muchando
Zvakafanira zvinhu:
- 1 kg pamudzi zvirimwa (semuenzaniso, celery, twakadai, parsley uye parsnip);
- Lavrushka - 2-3 Pepa;
- 500 g domatisi namatidza nehanyanisi;
- oregano, thyme - kuravidza;
- vakanatswa mafuta - zvinokwana 1 mukombe;
- 2 makirogiramu vaduku Squash uye tsono (asiparagasi) bhinzi;
- zvinonhuwira (mhiripiri, munyu).
zvavaifanira
Step nhamba 1. Tine vakawaridza patafura, zvose izvo ichagadzirirwa bhinzi pamwe zucchini. Ngatitange pamwe miriwo. Mabumba kunatsa nokugedagedesa cubes. Root muriwo pasi mvura inoyerera. Takapfuura kuburikidza grater. Asi hazvisi kusanganisa zvinhu izvi.
Step nhamba 2. Heat mugango, kudira namafuta mashomanene. We ugozvitumira anobvarurwa-bvarurwa makerotsi nehanyanisi. Simmer kusvikira tsitsi. Wedzerai mamwe mudzi miriwo. Dururirai mvura shoma. Simmer kusvikira vakabika miriwo.
Danho nhamba 3. pods yebhinzi mvura yangu kubva pombi. Akamupinganidza. Varumbidzwa urefu zvidimbu - 2-3 cm.
Step nhamba 4. Courgettes vakachenesa kubva mbeu. Peel kunogona kubviswa. The pulp unotemwa mu cubes (3x3 cm).
Step nhamba 5. mambishi bhinzi uye Zucchini And kuwedzera twakadai kumidzi. Zadza mvura inopisa. Kubika kusvikira yakabikwa Squash nebhinzi. Kana vari nyoro, zvino ndiyo nguva yokuti kuwedzera domatisi namatidza. Mirira kusvikira mvura anotanga kubika. Nenguva kwemaminitsi 5-6. Musakanganwa kuti kumutsa muriwo kwedu. At pakupera munyu, arisase nezvinonhuwira. Isa lavrushku. Kubika mumwe kwemaminitsi 15.
Step № 6. Bvisa saucepan kubva ndiro umo vari courgettes nebhinzi. The resipi achipfeka Kuchengetedzwa kwavo chando. Saka, tiri kupfeka patafura inopisa sterilized zvirongo. In nomumwe wavo vakaisa nyoro bhinzi pamwe Zucchini And nemamwe miriwo. Banks kutumira zviri muchoto kwemaminitsi 6-10, saka ivo kudziyirwa kumusoro. Isa kumusoro cover. Kana mabhanga ne workpieces dzaserera, bvisa navo inotonhorera nzvimbo.
Zucchini nebhinzi: zvomumagaba Salad resipi
Food seti:
- 4 Art. l. munyu uye vhiniga (9%);
- akaibva madomasi - 1.5 makirogiramu;
- mafuta yakanatswa - 200 Rine mamiririta;
- 500 d bhinzi chena uye namatamba;
- Garlic - 100 g;
- maviri zucchini achirema 3 makirogiramu;
- shuga - 150 magiramu zvakakwana;
- bhero (tsvuku) mhiripiri - 0,7 makirogiramu.
gadziriro
- The kushambidzwa bhinzi vazadze nemvura inotonhora. Siya nokuti 4 h. Zvinofanira kuzvimba panguva ino.
- Achinakurira bhinzi muhari izere nemvura. Remota kusvikira munyoro (kunyoroveswa).
- Bvisa svuura kubva Squash. Bvisa Musimboti pamwe mbeu partitions. Nyama shred kupinda rinoparadza.
- Peppers nemvura, vakachenesa kubva mbeu uye partitions. Racherwa zvidimbu.
- Ndezvipi anotevera matanho? The kushambidzwa madomasi racherwa 4 zvikamu. Tinotumira ari blender. Pane kuisawo zvimedu maapuro (hapana mbeu). We muchikuya zvinhu izvi. The zvichiguma puree gobvu kuiswa yakakura pani. Kamwe rwunotanga kubika, nokudira mafuta uye vhiniga. Kuzvirunga nomunyu. Wedzera shuga zvakarurama kwazvo. Mutsai. Zvakare tinounzira mota. Zvino unogona zadza mugango Squash, bhinzi uye pepper. Kubika kwemaminitsi 40, kuisa moto kushoma.
- Agadzirira saradhi rokupa kupinda chena zvirongo. Isa kumusoro cover. Isu bvisa workpiece yedu kubva pameso, kwete kuzvidya pamberi chando. Pashure pezvose, Salad ichi anotarisa Appetizing chaizvo.
In mhedziso
Takataura pamusoro sei kuita Zucchini And bhinzi nokuti chando. Recipes akauya pamusoro vari nyore kuita uye chipa akagadzirwa zvigadzirwa.
Similar articles
Trending Now