"Sekuru Bens": muriwo Appetizer resipi

Muto pamwe yokumwe zita "Sekuru Bens", iro yokuwana iyo takakurukura zvizere munyaya ino, akauya kwatiri vachibva kune dzimwe nyika. We kudzidza nzira kugadzirira tudyo ichi.

Muto "Sekuru Bens": wokutanga resipi

Kuti agadzirire miriwo tudyo muchando, unofanira zvinotevera siyana mishonga:

• akaibva madomasi tsvuku imwe mari 4 makirogiramu;
• waibva bhero pepper ari uwandu zvidimbu 25. Svikiro kwemavara;
• svikiro kadikidiki makerotsi - 5 bv.
• hanyanisi (avhareji kukura musoro) mune imwe mari 5 zvidimbu.
• shuga - anenge 1 faceted magirazi ;
• 1 spoon munyu (vanenge 10-15 magiramu);
• hafu kapu vhiniga 9% (vhoriyamu 100 ml);
• mafuta muriwo 1 mukombe (200 Rine mamiririta).

Danho nedanho gwaro

1 danho

How kugadzirira "Sekuru Bens"? The yokuwana iri nyore mumuto. Pakutanga zvinokosha kugeza uye kuchenesa miriwo. Madomasi mukuyi akatakura guyo (kana kushandisa blender, ichiyangarara). Akazviisa munyu, shuga, uye majarini. Kukwanisa moto remota kwemaminitsi 15.

2 danho

Peppers, yakachena kubva mukati masvingo, madzinde, bvisa mbeu. Chekai miriwo pamusoro hafu-mhete. Carrot kwiza uri grater. Hanyanisi zvindori rokutema.

3 danho

Isai akagadzirira miriwo kubika madomasi, simmer kwemaminitsi 15. Zvadaro kudira girazi vhiniga. Mutsai. Bata panguva kupisa kwemaminitsi 5, uye akaisa kune pre-akagadzirira zvirongo. Iwe tora zvokudya zvinonaka uye gobvu muto "Sekuru Bens". The resipi rakagadzirirwa anenge 6-7 litres ose apedza lecho.

Sei uye chii muto kuzviisa pasi?

Lecho "Sekuru Bens" richava zvinoshamisa mukwanisi Pasta (Spaghetti uye vermicelli), yakabikwa mbatatisi, mupunga. Rinogona kushandiswa senzira akagadzirira akagadzirwa muto kuti nyama. Uyezve, "Sekuru Bens" kunoshanda nomumwe tudyo. The muto inotengwa zvinonaka uye zvinofadza kutarira.

"Sekuru Bens": kuti tikundikane yechando

Mothball letcho nzira yechipiri kunobvira kuonga kuti rinotevera akagadzirwa zvigadzirwa:

• Fresh muduku Squash mune imwe mari 2 makirogiramu;
• madomasi akaibva mune mari 2.5 makirogiramu;
• gariki kutsva kurema 200 d;
• 1 kg ose mhiripiri;
• About 50 magiramu munyu (2 spoon kuti Vaiisa);
• shuga girazi (vanenge 200 g);
• mukombe miriwo mafuta (anenge 200 Rine mamiririta);
• hafu mukombe vhiniga 9%.

Michina

How kubika "Sekuru Bens"? Recipe pamwe zucchini, ngaave zvikuru kubudirira pane pasina pavo. Pakutanga kugadzirira zvinhu zvose. Madomasi zvinofanira kusukwa uye racherwa zvidimbu. Zvadaro muchikuya navo achishandisa mukuyi (blender grater). Gariki yakachena uye gaya chero nzira. Squash, sukurudza, bvisa kubva perespevshih muchero svuura. Bande miriwo pamusoro svikiro kadikidiki cubes. Pepper, akachekwa, bvisa gunde, mbeu uye septum uye racherwa rinoparadza. Sanganisai madomasi, zucchini, negariki. Isai miriwo yakati wandei shuga, mafuta miriwo uye munyu. Kurudzirai uye kupfeka moto nyemba kwehafu yeawa. Uise muto mhiripiri uye vhiniga. Zvakare, kukuchidzira, kumbomira simmer uye kubika kwemamwe maminitsi 20. Hot appetizers isa mumidziyo, rakanamwa uye akaisa kuchitonhora. Salad yechando ave yoga mundiro, uye somunhu muto zvokudya zvinonaka. "Sekuru Bens" wakakwana nokuda shish kebab kana Grilled chicken.