Sei kuverenga Vandana: danho nedanho instructions, zvinhu uye vanorumbidza

Tibetans kuIndia uye kazhinji kuverenga mashoko kubva yakarongwa mazwi kuti vabudirire-siyana nezvinangwa. Mashoko Sacred zvigopiwa chizvarwa nechizvarwa, akapa pave uchenjeri kushandisa mavara uye ruzha. Zvisinei, mashoko anokosha zvaunofanira kutaura zvakarurama intonation uye kunenge kuti perusal kwavo. Kana vasinganzwi kuita, ipapo kushandisa kuverenga hakuzovi chido vachasara hope.

Nyaya ino inoongorora zvakaita Vandana uye sei kuverenga mazwi akadzama. Rinotsanangura mirayiridzo, zvinhu uye vanorumbidza kuverengwa-siyana munamato nezvitsinga.

Chii chinonzi Mantra?

Vandana - kurira vibrations kuti asunungure pfungwa nepurogiramu anoparadza uye zvakasiyana chitsvene-chechitendero zvaanoreva. Vari kutaurwa Sanskrit uye ndivo hwaro nokufungisisa. Iudisty tenda kuti anokosha zvirevo kukanganisa pfungwa, manzwiro, uye zvimwe zvinhu.

Verenga Vandana kunogona kuva dzakasiyana-siyana: nenhanho pfungwa (nemaziso), kutaura (nokutaura zvinonzwika) uye nenhanho muviri (kana kushandisa Buddha marozari).

The chikuru mazano sei kuverenga Vandana

Minyengetero izvi zvinofanira kutaurwa chaizvo, kuti kukwanisa kuita kufadza chaizvoizvo:

• kusarudza nzvimbo apo zvaunogona nomuimbirwo kuti yakanaka uye hapana kutsausa;
• teerera zvinyorwa kutaura mashoko sezvo pedyo sezvinobvira chepakuvamba;
• asati kuverenga Vandana fungisisa: nomuimbirwo kuna chido chako, kuti nemaziso kufungidzira kuti kuva chokwadi;
• sarudza chimwe Vandana - ichi vachapa mukana kuzadzisa kunonyanyisa zvabuda;
• murinde mamiriro: hwatakanga achirurama mutsetse;
• gara dzakatarira kumabvazuva;
• kufema panguva tsika pakunwa uye wakasununguka;
• zvinoita kuti kuenda imwe namo uye vachiimba-rwiyo;
• Nhamba kuverengwa kunge vakawanda 3;
• nani kutaura mambakwedza, masikati uye pakuvira kwezuva.

kuverenga Yakafanira vamwe mantras

"Om". Richishandiswa kuvazve nesimba munda kurarama dzavanhu nguva dzose; kare, zvanhasi uye nezveramangwana. Izvi munamato nezvitsinga anovandudza ropa riparadzirwe musoro uye zvinounza zvakajeka, njere nekugona uye uchenjeri.

Kakawanda, zviri tsika, vari kushamisika sei kuverenga Vandana "Om":

• Chokutanga, maziso ako uye kudzima pfungwa, kumirira pezvakasikwa, nyeredzi uye zvakasikwa;
• Fema zvakaenzana uye zvakadzama;
• Teerera muviri wako;
• svinudzai meso enyu uye exhale kwazvo uye pasina yokumbozorora, uti "A-O-Y-MMM";
• pashure pavhiki kutanga mupfungwa kududza Vandana uye edza kwete chete kuti exhale kududza, asiwo kufemerwa;
• Use marozari.

"Y". Kuridza refu zvuva kurira parinozunguzwa mumapapu. Vandana kunobatsira kuvandudza kufefetedza.

"Hut". Verenga munyengetero nezvitsinga vadhrasany nzvimbo: Gara namabvi ako uye akaisa maoko ake zvanza pasi. Kutsinzina maziso angu, kuona chiratidzo kubva Vandana "Hut" kwakajeka. Kurira kwokutanga anotaurwa sezvo imi exhale, uchifamba imwe kurira kwenguva refu "A-A-A ', pakupera nedzinovengwa - zvikuru" T ". Tsika rinoitwa vasati varara pamusoro 3-6 nguva.

"Hial". Rinoshandiswa kuti chivimbo uye vawane rugare rwepfungwa. Asati tsika pfungwa nemaziso pamusoro chiratidzo. Vaviri inzwi iziviswe exhale wokutanga uye imwe katsamba, ipapo chete nechepazasi "A-A-A-A-A '. Mutsara iri muzvikamu zviviri zvakaenzana ya emashoko.

How kurapa Vandana? Dr. Nida Chenagtsang

Mantra Healing avimbiswa Tibetan nyanzvi dzakawanda vakakurumbira uye vanachiremba. Vaidavira kuti chakavanzika simba uye simba inzwi uye ruvara vane nekuporesa ehupfumi. New miitiro zvave mukurapa uye kupararira, izvo aiva simba riwedzere kuti kukura.

Mantra Healing mu Tibetan mushonga uye yakarurama nokushanda rozari akarondedzera Dr. Chenagtsang. Sei kuverenga Vandana, akatanga mubhuku rake "Mantra Healing mu Tibetan mushonga." Aidavira kuti mitumbi anoshandawo pamwe oscillation kakawanda ruzha siyana. Pamwe marapirwo zvokudya Vandana rinoshandiswa, anokosha, makwenzi uye kwokunze apore.

Huru kurumbidza kuti mishonga ine Vandana

Asati kuverenga:

• Dzivisa nhema, isina yaiti, mashoko anorwadza, uye makuhwa - simba iri akaparadza kutaura;
• regai kuputa kana kunwa doro;
• kushomeka kushandiswa gariki, hanyanisi, nyama aisvuta uye chicory;
• rokuchenesa huro Chakra muromo sukurudza uye verenga nearufabheti Vandana 7 kana 21 nguva (pamberi kungodzokorora);
• vanochengeta nzvimbo muviri - zvinofanira tote;
• Kana nokuda kwechikonzero akaputsa (hotsira kana kururama haana okuti), ipapo kuzodzosera kuita Countdown;
• Sarudza nzvimbo yakanyarara uye pasina mhuka.

Paunenge uchiverenga:

• shandisa mashoko ari wawo chepakutanga, mushroom emashoko;
• wakatsetseka mweya;
• verenga sekuda ndakarumbidzwa tenzi (kazhinji vanoda kutaura 108 times).

After kuverenga:

• Unofanira kuridza nzvimbo nzvimbo kurwadziwa;
• nokuti mumwe munhu, unogona kushandisa girazi remvura, kuridza mumvura uye mupe chokunwa kumurwere.

Ruzariro - kugara chizenga kuverengwa mantras

Nokuti yakarurama kukarukureta kiyi zvirevo vaishandisa marozari. nhamba yavo, ruvara uye zvinhu kunokosha.

In tafura, funga kuti zvinhu mhando rinoshandiswa kuti chii chinangwa.

The optimum Huwandu kuverenga mantras - 108 nguva, saka vazhinji saka marozari vachapa efficacy zvemashiripiti zviito uye uchenjeri. Panguva oparesheni, izvo mhosva simba, saka rimwe Vandana unofanira kuva rozari wako.

Varumbidzwa Reading mantras pamwe rozari

Funga huru vanorumbidza ose Dr. Chenagtsang sei kuverenga Vandana pamwe rozari:

• marozari vanofanira kuva akaenzana uye akaita zvakafanana zvinhu, daro pakati marozari, - upamhi munwe;
• vakawanda nhamba nhatu marozari;
• nerimwe kushandisa kwavo Vandana rozari;
• shinda ruvara vanofanira kuenzaniswa Ruvara marozari;
• vakabata rozari muruoko rwake rworuboshwe;
• vakwegura, kuputswa uye haukwanisi kushandisa vamwe vanhu rozari;
• rozari yezvipo naTenzi, unofanira kuda;
• usarega mhuka kubata vaiita pakaunda: nayo vakasamukweva simba;
• rozari chitoro rinokosha bhegi;
• pashure pokuverenga nezvanza muridze pavari, uye ipapo kubata musoro musoro.

How kuverenga yechiBhudha Vandana, dzaitaurwa tafura.

Zvinotarisirwa kuti kuverenga Maha Mantra

Kuchenesa pfungwa uye mweya, kuvhenekerwa uye rugare akashandisa Mach Vandana Great. Kunoitawo kuti asvike raMwari simba uye mufaro wechokwadi.

Tsika rinoitwa pamwe rozari. Funga kuti kuverenga Maha-Vandana pamusoro marozari.

Chokutanga, gadzirai marozari, iyo ine 108 marozari. Mashoko ari Vandana unofanira kuverenga, vakabata thumbs wako uye pakati nomunwe muruoko bead pashure Krishna kuruboshwe. Saka kuzadzisa avo bedzi iwe kusvika pakuguma denderedzwa. Masero anonzi 'Japa'. The chiito pacharo atore hapana kupfuura maminitsi nomwe. Krishna kuverenga hariwanikwi pamusoro bead pachayo. Kudzokorora chiito kuzodzosera rozari uye verenga namanhede.

Sei kuverenga Vandana pamusoro Ganesha?

Kuti vadiwe zvemari zvakanaka vari kutendeukira kuna Indian vanamwari Ganesha uye Kubera. Ndivo vamwari kubudirira uye uchenjeri neMhedziso.

Funga kuverenga mashoko Vandana pamusoro Ganesha. Ganesha Vandana ndiko kusimudza mari uye kuverenga mangwanani iri kukura mwedzi. Usati kuverenga unofanira kufungisisa (kufunga kufunga nezvemari uye avo mari). Ganesh Vandana hwakataurwa rhythmically, asi pasina zvakavabatsirei. Mushure nokufungisisa verenga kumeso, uye wakadzikama nenzwi Keywords.

Ganesh Vandana kuverenga zviri zvakanakisisa nomwoyo wakachena pfungwa pedyo mifananidzo pamwe mwari. rwake nedumbu Zvidhori zvinogona kuitwa mukufamba nokufungisisa. Masikati, kududza mutongo kwete asingasviki zana masere nguva. Izvi achacheka nzira zvinodiwa vapfume.

Kana kunzwisisa sei kuverenga Vandana, pfungwa dzenyu nezviito zvichabviswa akarayira, uye chero chokuva chaichoicho. Vadzidze Nzira kuverenga mantras pasi simba nomumwe munhu, saka inzwai kusununguka kuti pasi rino basa.