Sea tsuro - hove kubva Pacific Ocean

hove Marine yagara akaonga munyika culinary European, sezvo vachinzwisisa nyore digestible mapuroteni, mavhitaminzi E, A uye D, micro- uye macrocells, uye mafuta acids, vaikwanisa richikwidibira ropa remafuta akawandisa mumatunhu. Very nevakawanda panguva anofarira gungwa tsuro - kuhove kusvika mamita maviri, pamwechete chena gobvu nyama uye mafuta anokosha, inoshandiswa mukurapa.

Muzviitiko zvizhinji zviri muzvitoro unogona kuonekwa chigadzirwa ichi muna nechando chimiro, apo, muna nyaya hove akadzokorora oma anorasikirwa muviri kukosha kwayo uye palatability. Naizvozvo, kana kutenga chisimbiso Bearded haana kuti pakuyera, nani ngazviitwe shiri yose, imwe nokuveza haangaiti kutora nguva. Panyaya iyi, meso hove vanofanira kuva kupenyerera uye yakajeka, uye gills - red uye Akanyatsovharwa.

Nokuti gungwa tsuro (hove inowanikwawo Freshwater reservoirs) haasi mukuru muviri, asi achiporesa ehupfumi chete, ndiko chigadzirwa anokosha mukubika, saka pane nhasi tiri Quick zhinji nokuti. Funga vaya anowanzodanwa kushandiswa dzekubikira munyika dzakasiyana-siyana.

1. Baked hove tsuro (Russian chili)

Ingredients: hafu churu hove, spoon maviri omuorivhi, rimwe spoon pamusoro Mutakura, mumwe twakadai, wemagaka, makumi mashanu magiramu yemiorivhi, radishes maviri, miriwo, munyu uye zvinonhuwirira.

hove Yakanatswa uye gutted vanofanira varikwizire vasanganise munyu uye afarirwe mafuta, akapfeka yakabikwa foil uye chakabikwa muchoto panguva mukuru tembiricha kwehafu yeawa. Agadzirira chisimbiso Bearded yabviswa uye yakafukidzwa foil kuitira kuti asvika.

Zvichakadai, makarotsi vakatema spirals kubva radish uye wemagaka - nemaruva, maorivhi racherwa mezvindori. The hove anofanira kupfeka mundiro huru uye Garnish pamwe maorivhi, twakadai spirals, maruva, magaka uye radishes, uyewo nhungirwa kubva greenery.

2. Sea tsuro - hove muto

Ingredients: mumwe churu hove, mumwe girazi wamatamba muto uye muto, mumwe hanyanisi guru, clove mana gariki, mumwe mhiripiri, mumwe spoon pamusoro domatisi namatidza, hafu mukombe nzungu, mafuta muriwo, munyu, nezvinonhuwira uye furawa.

Hove dziri kucheneswa, akashamba uye obsushivayut, ipapo gurwa kuti svikiro kadikidiki, yakanyikwa hwakatsetseka uye zvakakangwa. Yakapwanyika nzungu, wakatemerwa hanyanisi, chili, gariki, domatisi namatidza, muto uye mutamba muto yakasananiswa uye akaisa pamoto kuti kubika. Kana muto mamota, inowedzera Bearded uye nyemba kwemaminitsi gumi. Somunhu Garnish kuti dhishi iri mupunga akakwana.

3. Gungwa tsuro - Dhadha kuti poto

Ingredients: steaks maviri hove, mbiri hanyanisi, vaviri mbatatisi, mumwe twakadai, mumwe chiputu mitema hanyanisi, parsley nedhiri, rimwe magiramu zana chizi, makumi mashanu magiramu pamusoro ruomba, mumwe aidya chipunu muto Oyster, makumi mana magiramu yamafuta, rimwe ndimu hafu, munyu uye mhiripiri.

Steaks vanofanira kubviswa kubva musana uye mapfupa chopping navo diki dzinoungana. Makarotsi uye hanyanisi racherwa cubes vashomashoma, wedzera yose miriwo vari neboka vaiguranye hafu, apo rezasi chikamu ivhu ndoisanganisa hanyanisi, ichidiridza muto hafu ndimu. Cheese racherwa cubes.

Zvino unofanira kugadzira zvinodiwa. Kuti aite izvi mundiro kudururira mafuta omuorivhi muto, wedzera mhiripiri uye kusiya kwemaminitsi mashoma.

Hari vanoiswa hove pamusoro payo - vashoma zvidimbu chizi, peppercorns nomwe, vakaisa pamusoro hafu wakatemerwa hanyanisi uye miriwo, makarotsi, mbatatisi, ruomba, etc. - vasara chizi, uye zvose zviri vakazadzwa wakagadzirira muto uye akaisa muchoto.

Yeuka, gungwa tsuro (hove, ari yokuwana izvo isu kare kuziva) harisi chete kuravira zvakanaka, asi uyewo kukosha kukuru, sezvo zvinobatsira kuti kudzivirira zvirwere zvakawanda.