Salad pamwe yekotapeya uye Sarimoni

The Good, kuti Akasununguka uye nyore - iri rinokosha chezvinonhuwira chero mundiro. Kana uine nguva shoma, asi pane chido chikuru kufadza vaenzi kana, kanenge, vabate pachako chinhu chepakutanga uye panguva imwecheteyo zvokudya zvinonaka, gadzirira utano salads kuti nyore Recipes.

Just Mumakumi emakore akapfuura, pane muchero chinoshamisa asi delectable kufanana makotapeya, vaiona kwakajairika muchero peya serin'i rurefu mafuta kugutsikana. Asi nhasi, zviuru epamba vanoshandisa makotapeya pakugadzirira ndiro siyana, kunyanya salads. Zvakava zvikuru akakurumbira Salad pamwe yekotapeya uye Sarimoni. The resipi iri nyore.

Nokuti gadziriro uchada:

- Sweet pepper (1/2 bv.)

-pomidory Cherry (7-8 bv.)

-list kuti lettuce (6 bv.)

-Small sumbu watercress,

-gorst Sou inomera,

-4 nhungirwa kubva cilantro,

-primerno 6-8 mashizha arugula,

-pair spoon yamafuta,

-Slightly yemasitadha, clove pamusoro gariki, munyu, mhiripiri,

-avokado (1 yori.)

-somga (acharungwa, vanenge 150 g).

Nokuda kuvapo yenhengo izvi zvose, unogona kugadzirira nyore kuva Salad pamwe yekotapeya uye Sarimoni.

Muitiro kugadzirira lettuce nyore: kushambidzwa kwazvo pasi pemvura uye mitema mizambiringa yakabva kumwe, ipapo utore yekotapeya, kare akasvuura, akatema hafu uye zvinyoronyoro kubvisa pfupa. The chaizvo nyama imwe yekotapeya racherwa cubes diki. Chete kuti pamwe inonaka mhiripiri, domatisi uye Sarimoni (gurwa diki). All hanyanisi, lettuce uye inomera shinkuem nenguvo dzakarukwa zvakanaka uye kuwadzana ose Salad zvokubikisa ari yakadzika mbiya.

Nokuti kupfeka, kushandisa mafuta, netsanga negariki (vakayambuka venhau). muvhenganiswa ichi ainyatsoziva forogo whisk kusvikira reHaraki hereinafter isu vachazadza zvose zvinoumba lettuce. Salt, mhiripiri kuravidza, uye Salad pamwe yekotapeya uye Sarimoni kunogona kushumirwa. It akakurudzira kuti mumwe chikwata dose ndiro Garnish pamwe hanyanisi uye madomasi, kana lettuce neatly kuisa "turret" kupa kupfuura rakanatswa Kutarira. Salad pamwe yekotapeya uye Sarimoni richava chisingakanganwiki kushongedzwa chipi yomutambo uye kunyange zuva nezuva tafura.

Chokwadi, uwandu greenery wayo siyana zvinogona dzaisiyana maererano kuravira. Kana pasina cilantro, watercress uye Sou ramera, ivo sezvingabvira kutsiva yakawanda lettuce kana yezvimwe manyoro (izvo unogona kutenga chero Supermarket).

Salmon anoramba chete kuchatibatsira kuti Salad pamwe yekotapeya. Kazhinji, Sarimoni kutsiva Tuna. Salad pamwe yekotapeya uye Tuna riri akakurumbira pakati gourmets kwete chete nokuda kwayo zvinoshamisa kuravira, asiwo uwandu mavhitaminzi uye kuronda zvinhu zvinobatsira muviri womunhu. nezvezvokudya Most kushandisa mubatanidzwa Tuna uye yekotapeya kusimbisa muviri uye kunatsiridza kutapata. The yokuwana rokugadzirira kwakafanana nyore sezvo yapfuura mumwe.

Somunhu mutema pamusoro Salad kushandiswa fennel, tsvuku hanyanisi kana parsley (zvakare optional). Asi pachinzvimbo mafuta omuorivhi yemasitadha, unogona kushandisa ndimu muto, anozopa zest wenyu matsva salads. Tuna uye yekotapeya pulp kana dzakarukwa zvakanaka kuchekwa kana kuzochinja aine forogo kusvikira puree uremu. The zvichiguma muvhenganiswa yakanga yakasanganiswa yemakwenzi, nezvinonhuhwira wedzera kuravira, uye akaisa pamusoro ndiro. Musakanganwa kuti vashongedze ose hanyanisi kana madomasi.

Kuwedzera Quick ivava aikosha Salad pamwe yekotapeya uye celery. Tichifunga zvinofadza ehupfumi, iro rine celery, Salad ichi rinowanzoshandiswa pachii vanhu vane yakakwirira mupfungwa mutoro kubasa. Zvinokosha kucherechedza kuti salads izvi hazvisi nyore chete kugadzirira, asiwo zvinovaka muviri, saka vanogona kutsiva rinorema divi ndiro ndezvedumbu. Zvinonzi Dzakamukurudzirawo kununura kupfeka huku.