Food uye zvinwiwaSalads

How kubika yepakutanga Salad kuti yekotapeya uye chizi

Kasiri kare, yekotapeya kwainzi muchero zvekumwe, uye pari ari hositesi kazhinji kurishandisa kuti pazororo, uye kwete chete chikafu. Izvi zvinotsanangurwa chikuru chokuti nyama ine inofadza kuravira, chinhu chakatodzana walnuts. The muchero akapfuma mavhitaminzi uye mapuroteni uye vari substantially isina michero acid. Chinonyanya mukurumbira iri Salad kuti yekotapeya nechizi, sezvo manakiro zvigadzirwa izvi zvakakwana.

Kuti agadzirire dhishi ichi nokukurumidza uye nyore tinoda chizi (zviri nani kutora feta kana chizi), lettuce uye Basil, yekotapeya, ndimu muto. Greens akageza, yakabvamburwa ruoko kana coarsely akavezwa zvidimbu. Cheese racherwa cubes, yakanyikwa zvinonhuhwirira kuti kuravidza. Yekotapeya kuwacha, akachekwa, vakaita mapoka maviri maviri, rimwe nerimwe riri akasvuura. Nyama unotemwa, ndokutsika zvishoma forogo pamusoro pamwe ndimu muto kusaswa (izvi zvakafanira kuti vave nechokwadi kuti haisi zvasvibiswa). Mumamiriro Salad mbiya, nokubatanidza zvinhu zvose, wakapfeka pamwe mumuto. Nokuti yoga arohwe blender (unogona kushandisa forogo) a spoon shoma yamafuta, mumwe yetea uchi, munyu, mhiripiri uye zvishoma ndimu muto. Agadzirira yekotapeya Salad pamwe chizi kwemaminitsi mashoma, akaisa mufiriji. Asati ndichibatira dhishi yaiteverwa pamwe wakatemerwa parsley.

Nokuti vaya vanosarudza zvomugungwa, anogona kushandisa navo pamwe zvakabikwa muchero. Somuenzaniso, chepakutanga uye ane inopenya kuravira yekotapeya Salad mazai uye shrimp. Yokupedzisira nani kutora svikiro kadikidiki. Zvomugungwa hunovira, vakachenesa kubva goko, gurwa diki. Zviri nani kuti kusiya zvimwe zvidimbu chawaitwa, ivo yakakodzera akajeka ndiro. Chibereko yekotapeya akasvuura, akachekwa. Small hanyanisi wakatemerwa, dira pamusoro mvura achibika uye kwakabatana kuti pulp. Izvi vakaisa kuti shrimp zvinhu zvizhinji wakadiridzwa pamwe ndimu muto. Akadaro Salad yekotapeya chizi yakarumbidza zadza dzinongoitika (hapana yokuvirisa) yogati. Asi, zvinoita kushandisa mayonnaise kana anovava ruomba, asi Zvicharerukira mukuru-mafuta kuita. Akaisa pamusoro mazai yakabikwa, racherwa zvidimbu, kuti shrimp wose, pamwe grated chizi zvose kusaswa.

Spicy munuhwi ane Salad kuti yekotapeya pamwe Squid. Kuti kubika, unogona kutora chero zvomumagaba zvomugungwa kana yakagwamba nechando Squid chitunha, icho yakabikwa pachine. Yakanatswa yekotapeya gurwa, pakarepo akadiridza ndimu muto, kunyenga takagadzirira mundiro. Izvi zvinowedzera sliced matete micheka yakatsemurwa cucumberkuva uye inotapira mhiripiri. mazai yakabikwa vari yakakanyiwa ine forogo, kuiswa Salad mbiya nevamwe ingredients. Squid gurwa diki. Fresh maapuro (zvimwe inonaka uye anovava mhando), akasvuura akazodza pamusoro svikiro grater. Zvokubikisa yakasananiswa, wedzera mamwe munyu uye zvishoma mayonnaise. Rinogona kushandiswa iyi, uye yakashapa cream.

Zvinotevera yokuwana nayo paunogona kuita Salad kuti yekotapeya nechizi, iri nyore, uye mugumisiro chiri dhishi yepakutanga, rine dzinonakidza kuravira. Kunze huru zvokubikisa vanoda yakabikwa huku ndokunatsawo walnuts tsanga, mayonnaise uye tangerine.

Chibereko yekotapeya akasvuura, akachekwa, vakaita mapoka maviri maviri, mapfupa yabviswa, uye pulp asara unotemwa kupinda zvidimbu (zviri nani kusasa ndimu muto). Mandarin kucheneswa, muzvikamu, izvo vakabviswa firimu. The ndiro vakaisa lettuce, izvo vanoiswa zvidimbu Mandarin, yekotapeya zvidimbu, anoora pamusoro huku nyama fibers, grated chizi. Vakapfeka Salad pamwe mayonnaise, arisase vanonetseka nzungu.

Ndinofanira kutaura kuti yekotapeya Salad pamwe chizi anopa kwazvo kwakaita kuti culinary kuedza epamba, sezvo zvose zvinogadzirwa vari vakabudirira pamwe nevamwe vakawanda, kusanganisira nyama, miriwo, hove.

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