Recipes kubva kefir: oatmeal chingwa, zvokunwa uye mondo yogati

Yogati - icho zvinoshamisa chigadzirwa, paunogona kubika yakawanda yakasiyana-siyana ndiro. Saka, kubva yogati Quick dzinosanganisira kusikwa dzakasiyana-siyana zvakabikwa nenhumbi nezvikafu zvishoma, nokumwa, kutanga uye wechipiri nezvirongo, uye kunyange zvokuseredzera.

Funga dzinokosha Recipes ose buttermilk. The kupfuura mukurumbira O chingwa kefir. Kuita, tinoda mbiya mbiri pakati oatmeal nemikombe maviri yogati, furawa gorosi vaviri makapu, 1 tsp kubikira upfu uye kwekushinywa munyu.

Saka, kugadzirira muitiro ndeiyi. The oatmeal nokudira yogati uye usiye ose usiku. Zvadaro, rakatevera zuva guru iri kuwedzera furawa, upfu kubika uye munyu. Mukanyiwa hakufaniri wo mukobvu, kana kuchiri avo panze, wedzera mukaka. Mukanyiwa iri akakanya uye ipapo kupararira mumba chakuvhuvhu, pre-azora. Kubika nokuti anenge 60-90 kwemaminitsi.

Kuwedzera chingwa, unogona zvakakwana kubika munhu coctail kuti yogati Somuenzaniso, pamwe gungwa buckthorn. Heino chinoramba.

Cocktail tinoda 1 mukombe yogati, 200 magiramu mugungwa-buckthorn michero uye shuga (uchi).

Kusvika gadziriro. buckthorn michero vanoda Tyava vari blender apo zvishoma nezvishoma kuwedzera shuga (uchi). Kefir azununguse voga. Zvadaro zvinhu zvose zvichaita zvinoriumba ikashandiswa, zvakavhenganiswa uye kupiwa munzvimbo ndiro. Recommended magirazi kare akaisa Ice cubes.

Kutamira kune zvokuseredzera, zvinokosha kuziva kuti pane chakanaka yokubika nokuda mondo kuti kefir. dhishi Iyi haisi chete rinonaka, asiwo kubatsira uye zvakasikwa.

Saka, mondo resipi.

Tinoda yemafuta yogati, anovava ruomba 100 g, 200 g shuga uye 2 spoon ose gelatine uye muchero manyuchi, Vanilla kuravidza.

Kugadzirira ndicho sezvinotevera.

Gelatin ndiko kudira mvura iri kufashaira uye regai kumira Zvichakadaro kwemaminitsi 20, sanganisa kuti yogati yakashapa ruomba, shuga uye Vanilla pamwe. Kupindira kusvikira shuga yakanyauka chose. Zano: kushandisa mamwe mafuta yogati, sezvo zvimwe gel vawane mvura-mvura. Next, kudururira gelatin mundiro uye akaisa simbi iri yakaderera kupisa. Kurudzirai masanganiswa nguva dzose. Zano: Unogona kuwedzera nezvidimbu muchero. Zvadaro vagovane zvichiguma musanganiswa kupinda 2 zvikamu, mumwe rinoteurirwa kuva yoga mbiya uye akawedzera kuti manyuchi (kana dhayi). Paunonyanya kuda mavara akasiyana-siyana mondo yako - zvikuru nhamba zvikamu musanganiswa anofanira kuparadzaniswa uye pendi. Pakupedzisira, musanganiswa yakadururirwa formochkam. Mondo tichange riine zvakasiyana akaturikidzana. Naizvozvo zvakakodzera kuti vazadze rukoko wokutanga uye akasiya mufiriji kwemaminitsi 20, ipapo wechipiri, etc.

pakupedzisira kunoguma mondo kubviswa chacho uye kuzoshandirwa, pamusoro chikumbiro, unogona shongedza pastries.

Izvi rinogumisa Recipes edu kubva kefir hazvirevi kuguma ikoko.

Edza kugadzirira kudare kefir.

Nokuti ichi tinoda hafu fő kuti kefir. Saka, yogati kupfeka moto simba. Kana mvura zvasvika dzokubikira pachikuva, moto ipfupi, asi kuramba kubika, unomutsa akaramba asina kukanganwa. Somugumisiro, mukanyiwa anofanira kuwana yero tint, uyewo mwando kuchaita sasana, keke panofanira yellow mbeu. The keke zvagadzirirwa. Inogona kudyiwa nomukaka wakafa kana uchi, kana sezvo Gubad.

Hamunganditendi, asi iwe unogona kunyange yogati muto mota. Recipes kubva kefir anoratidza mhirikiro siyana pamusoro dhishi ichi, omerera huru.

Lithuanian borscht resipi.

Zvokubikisa zvinodiwa yokubikira borsch :

1. 100 g bhiti.
2. Hafu kapu yogati.
3. Kukwana Girazi bhiti muto.
4. 2 vakabika matapiri.
5. 1 tbsp. aidya chipunu yakashapa cream.
6. Green nehanyanisi.
7. Neadhiri.
8. Spices.

Ngatitange kubika. Kefir munyu uye kubereka chando yakabikwa mvura (bhiti muto nani). Matapiri uye beets pachine muto. Beets racherwa rinoparadza nokubatanidza pamwe yogati, kuwedzera sehanyanisi uye miriwo.

Kana kushumira mundiro yakarumbidza nokuisa nesimba-yakabikwa zai, uye yakashapa cream. A mbatatisi uchaguta yoga.