Quiche pamwe broccoli chicken: pakugadzira, kubika

Food Chokwadi, vanofanira kubatsira. Asi usakanganwa pamusoro kuravira. mhuri yako ichava kusimba kufara kana kubika pavo mangwanani Quiche pamwe broccoli uye huku. Uye iwe, zvichaita musafunganya pamusoro utano hwavo.

Chii Quiche?

Kana ukasarudza kubika Quiche pamwe broccoli uye huku, nokuti chokwadi muchava kufarira kuziva zvishoma pamusoro dhishi ichi. Izvi klassiske cake French, izvo akatanga kubika muna Loritangii. Pie rine jecha nechigadziko uye zvekupfakira, yakaitwa kubva mazai, ruomba uye chizi Gruyere. Mune klassiske shanduro iri zvinodiwa ndokuisa shallots uye bhekoni. Asi kana imi kutevera utano uye nhamba unogona kuwana zvizhinji lightweight keke nzira. Somuenzaniso, imwe Quiche pamwe broccoli uye huku.

Chii chandichiri kushayiwa kuedza?

Quiche chicken uye broccoli ane dzekare nehwaro shortcrust chikanywa. Zvinosanganisira:

• furawa (200 g);
• huku zai;
• ruomba, margarine dzimwe nguva ne (50 Gr.);
• mvura inotonhora (3 tbsp ..);
• shoma munyu (maawa anenge 0,5. l.).

Preparation of mukanyiwa

Kana ukasarudza kubika Quiche chicken yokubika rinotanga mukanyiwa. Izvi zvinoitwa sezvinotevera:

1. Chilled ruomba vanoda mafuta dzakarukwa zvakanaka dimura nebanga. Zvadaro, pacho akanga akawedzera huku zai vakamutsa kusvikira homogeneous.
2. Izvi akawedzera sifted furawa nomunyu uye nemvura inotonhora. Zvino anoramba kuratidza kunyatsoongorora mukanyiwa.
3. Dzinoumba bhora mukanyiwa uye putira payo epurasitiki wrap. Kana kwete, unogona kuisa purasitiki bhegi nguva.
4. Kwehafu yeawa, tumai mukanyiwa mufiriji, uye kurarama yokubikira stuffing.

Chii chinodiwa kuti zvinodiwa?

Quiche chicken - zviri kusimba nyoro cake yaibatsira uye zvinonaka zvekupfakira. Nokuti gadziriro yayo uchada:

• broccoli chicken (400 g);
• hanyanisi kana shallot, sezvo ari dzekare version (100 g);
• shoma munyu (anenge 0.5 tsp ..);
• sunflower kana mafuta, iyo iwe Fry zvinoriumba.

yokubikira stuffing

By Mishonga ndiro zvinosanganisira Quiche chicken. Recipe zvekupfakira zvinotevera:

1. Chicken pakuyera, nzvimbo iri saucepan waitonhora acharungwa mvura uye kupfeka moto. Uyai kuna pamota, ipapo bikai mumwe maminitsi 20-25.
2. Kana huku haachandidi, rinofanira gurwa kuti unosvikirwa saizi.
3. Chopped hanyanisi uye kubika mu sunflower kana mafuta omuorivhi.
4. Nekukatanura broccoli kupinda florets uye ugozvitumira nehanyanisi iri mugango, zvishoma Fry.
5. Mumakore danho, kutumira pani huku, pakavha, uye ipapo uchinyora kwemaminitsi 10.

Kana uchida kupa dhishi siyana zvikuru, bikai Quiche chicken, howa uye broccoli. Kuti aite izvi ari oga pani furaya howa, achiwedzera kuti zvishoma munyu dema mhiripiri uye.

Chii unofanira zadza?

Appetizing kusimba shading - ichi pamwe Nde zvinoriumba, iyo inoita Quiche pamwe broccoli chicken kusimba zvinonaka. Zvinosanganisira:

• 20 muzana mafuta mukaka kana ruomba (200 Rine mamiririta);
• zvakaoma chizi, kunyanya unopinza Spicy munuhwi (150 g);
• huku nemazai sezvo kubatanidzwa chirungiso (2 hrs.);
• nutmeg (1-2 pinches).

Kugadzirira Kudzingwa

Pie-Quiche chicken uye broccoli uye chikoro wose achange achidira kuburikidza. Ndezvevakazvigadzirirwa sezvinotevera:

1. Whisk mazai pamwe munyu, kuwana homogeneous guru, ive omelette.
2. Kuwedzera grated chizi uye sanganisa zvakanaka.
3. Tinogona chete kupinda zvichiguma guru dzemauto uye kuzvirunga zvishoma nutmeg kuti zvinonhuhwirira.

Vanoungana kuti keke uye pastries

Most kukosha uye zvinofadza pfungwa - iri kuungana uye kugocha zvichiita pie. Izvi zvinosanganisira zvinotevera mumatanho:

1. Zora munhu kubikira dhishi nomukaka wakafa kana Bhandeja kubikira bepa kusvika rapera mukanyiwa hakusi chavasina.
2. Isa ruoko mukanyiwa kuparadzira fomu kuti kuumba bumpers urefu 2.5-3 cm. Munzvimbo dzakawanda, rukamubaya aine forogo.
3. Sezvo zvinoriumba zvose vakagadzirira nokuzadza uye kudurura rwakabudiswa nokukurumidza, mukanyiwa anofanira kuva pre propech. Kuti aite izvi, kufukidza pamusoro yematehwe ake, urisase pizi, nenyemba kana bhinzi, ugozvitumira muchoto kwemaminitsi 5-10.
4. Kana mukanyiwa achabata, ndiribvise muchoto, kuisa zvinodiwa, dzakaipa zvakaenzana.
5. Creamy zai-uremu kamwe zvakare kumukirana ugodira mune zvinodiwa.
6. Kana kutsvakwa, unogona kusasa pamusoro keke pamwe sesame mbeu kana grated chizi.
7. Tumira dhishi yako muchoto kuti inenge hafu yeawa. A chiratidzo pakati unoda keke achava yendarama zvisvundu pamusoro pemvura.
8. Zvazvinosarira chete kunotora dhishi kubva muchoto uye kumirira kusvikira inotonhodza pasi zvachose.

mhedziso

Quiche chicken uye broccoli yakanakisisa achishumira chando. In mamiriro ichi, chainaka anoratidza yakanakisisa. dhishi Izvi zvingatiyeuchidza munoshongedza yezororo tafura, kana iwe wedzera zvishoma howa, bhekoni kana zvimwe nyama ingredients. Uye richava zvinoshamisa Quiche zvemangwanani nokuda mhuri yose. Muchiitiko chino, zviri nani kubika manheru kusvikira mangwanani pamberi akanga kwete muchitonhorera, asi wakanaka chaizvo.