Pollack Zvokudya nemiriwo

Nyaya ino Kubika pollock nemiriwo. Simmer uye akabika hove vanogona kupiwa hanyanisi, madomasi, makerotsi, mbatatisi, uye zvakafanana. D. Kunyanya zvokudya zvinonaka kwaanoda pamwe cream.

Alaska pollock nemiriwo muchoto

Nokuti gadziriro uchada:

• Makarotsi - mashomanana zvidimbu;
• hanyanisi - 3 zvidimbu;
• pollock - 650 d;
• madomasi - 1 yori;
• shuga - 1 chipunu awa.
• namafuta;
• hanyanisi.

Tinofanira kutanga kuchenesa hove uye sukurudza mumvura inotonhora. Zvadaro vanosanganisa shuga, munyu, miriwo, pepper uye varikwizire musanganiswa akawana hove kubva kumativi ose. Pashure paizvozvo, kuchenesa makarotsi, hanyanisi, Chop kana chendarira. Zvino, kuwacha uye chopping yacho domatisi. Vegetables nomunyu ndokusasa pamwe mhiripiri, ipapo kusanganisa zvakanaka. Zvadaro isa hove pamwe muriwo vari ruoko kubikira, ugodira dzavo mafuta omuorivhi uye ndimu muto akasasa akaiisa muchoto, preheated kusvika 190 inegumi. Cooking pollock nemaminitsi 37.

Pollack Zvokudya nemiriwo

Nokuti gadziriro uchada:

• pollock - 450 d;
• Makarotsi - mashomanana zvidimbu;
• ruomba - 60 Rine mamiririta;
• Namatai - mashomanana zvidimbu;
• domatisi namatidza - 2 spoon of Art;.
• mhiripiri, munyu.

The hove inofanira kucheneswa uye kubvisa mbeu. Zvadaro gurwa, nguo chete mhiripiri uye munyu. Makarotsi ari grater chendarira, dimura ari hanyanisi nenguvo dzakarukwa zvakanaka. Zvadaro kusanganisa kuti domatisi namatidza pamwe ruomba uye zvishoma munyu. Fry ari makerotsi nehanyanisi kusvikira munyoro, ipapo wedzera navo hove bikai kwechinguva anenge 32 maminitsi. Shumirai pollack Zvokudya pamwe miriwo inopisa chimiro. Uyezve, unogona kudya hove mbatatisi selyanski.

Pollock ine muto miriwo (mu ruomba)

Products pakubika:

• pollock - paundi;
• mafuta muriwo;
• Namatai - mashomanana zvidimbu;
• Matapiri - 450 d;
• anovava ruomba - hafu kapu;
• mhiripiri, nati nutmeg, oregano, munyu, hanyanisi.

Zvakakodzera pakutanga tsvedzesa chimiro mafuta, ipapo Slice kuti hanyanisi akaiisa pasi. Mushure maizvozvo, akaisa sliced nembatatisi kupinda zvidimbu. Akaisa pamusoro hove arisase oregano uye mhiripiri. Tyava dzemauto nemvura uye kuwedzera nutmeg uye munyu. All sanganisa zvakanaka. Zvadaro kupfeka pollock asara nembatatisi, ugodira anovava zvose ruomba uye arisase yemakwenzi. Zvino kufukidza muvharo rose kana foil uye nzvimbo muchoto kwehafu yeawa.

Pollack pamwe mupunga

Products pakubika:

• Steamed mupunga - 2 nemikombe;
• pollock - 4 chitunha;
• Makarotsi - 1 yori;.
• Hanyanisi - 1 yori;.
• omesa munyu;
• Garlic - a clove shoma;
• Sou muto;
• mafuta muriwo.

In wokutanga Danho yakachena pollack, bvisa mapfupa. Fish pemidengerero-temwe uye pickle mu Sou muto uye mafuta muriwo. Haazotisiyi soka kwehafu yeawa. Zvichakadai, bikai mupunga, zvakanakisisa kushandisa parboiled, sezvo haina kuwa kunze panguva kubika. Zvino, dimura kuti hanyanisi hafu marin'i, twakadai zvindori. All miriwo furaya nemafuta emiriwo. Garlic gurwa diki uye furaya zvakanaka zvishoma miriwo. Zvino zvose wedzera mvura - nemakapu mana. Mvura inogona kutorwa inopisa kana kutonhora, pasina musiyano. Kurega bouillon kuutio mu kufashaira mvura (optional), uye ipapo dira mupunga uye chokuyananisa. Kana mupunga zvizere vakabika ndokuva crumbly, zvakakodzera akamusunga pollock. Pamberi zvidimbu izvi hove vanofanira furaya mumafuta kumativi ose. Kana hove iri uchingozvidya pamwe mupunga, zvakakodzera kudururira marinade, waiva Pollock. Simmer zvose anenge 12 maminitsi, pashure iro rose rakazungunuswa. Excellent dhishi zvagadzirirwa!

Pollack Zvokudya nemiriwo

zvimwe:

• Namatai - vaviri zvidimbu, zvinganaka guru;
• pollock - 3 choga;
• Makarotsi - mashomanana zvidimbu;
• munyu, mhiripiri;
• mafuta muriwo;
• Sour ruomba - 260 d

Kuchenesa hove, ipapo kucheka migove. chidimbu chimwe nechimwe zvishoma munyu, mhiripiri uye kupararira pamusoro kubikira pepa. Preheat muovheni kusvika 190 madhigirii, ipapo akachena hanyanisi uye twakadai. Hanyanisi racherwa zvindori hafu, makarotsi uye kuzora musi grater. Miriwo zvakakanyiwa namafuta mugango, munyu, mhiripiri, uye wedzera anovava cream. Pashure izvo musanganiswa muriwo uye anovava ruomba ndokuwarira pamusoro hove. Isai pani muchoto uye kuzvibika kweinenge awa. Pollack uchingozvidya nemiriwo vakagadzirira!