Nzira yekubika salmon muchoto

Salmoni inokosha uye inofadza hove. Kana iwe uchida kuziva kuti ungabika sei saaroni muchoto, saka zvimwe zvakasiyana-siyana zvezvokudya zvinobva kunhove iyi inoshamisa icharondedzerwa. Zvokudya zvakadaro hazvifadze kwete mhuri yako chete, asiwo vaenzi.

Nzira yekubika salmoni muchoto - yekutanga

Nokuda kweiyo mapeji iwe unoda zvinotevera zvezvigadzirwa: 600 gramu yearimoni, iyo inofanira kugoverwa kuva zvikamu, yakashambidzwa nemvura uye yakaomeswa netauro. Iye zvino unogona kutora karoti maviri, uzviputire, uzviatanidze, zviri nani kutora grater yakawanda. Mabhuru maviri anofanira kucheneswa, akachekwa muzvindori. Iyezvino unoda mapeji maviri akaoma. Vanoda kuiswa pamoto, kudururira mafuta uye fry zvakagadzirwa eiii yakagadzirwa uye karoti yakagadzirwa. Iye zvino zvose zvinoshandiswa zvinofanira kuiswa mumatanda muhomwe yegirazi. Pasi paisa karoti, mushure measimoni, etaii, zvino tora girazi remukaka ugoidururira zvose. Isai kwemaminitsi makumi matatu muvheni yekare. Apo iyo ndiro yakagadzirira, unofanirwa kuipa iyo inononoka, uye ipapo iwe unogona kuisa pane mahwendefa nekukomba nemadhiro.

Nzira yekubika salmoni muchoto - sarudzo mbiri

Muchiitiko ichi, zvinonzi kubika hove iri mumapuranga, izvo zvinoita kuti zvive zvakashata zvikuru uye zvinochengetedza huwandu hwezvinhu zvinobatsira. Ichi chikafu chichava chakakodzera pamutambo wekudya, chinogona kubikwa chakazara kana kupatsanurwa kuva steaks. Kubika kwacho kuri nyore uye havatore nguva yakawanda.

Nokuda kwechinhu ichi iwe uchada zvinhu zvakadai: mahove ehove kana steaks, anyanisi, waini, uromu wakasvibirira, miriwo, mandimu, mutsvuku, munyu. Iye zvino ngationei kuti tingagadzira sei saumini muchoto. Chokutanga pane zvose zvakakosha kudhonza salmon yose muzvikamu, kushambidza ganda, kubvisa mapfupa, kuitira kuti iwe ugone kuwana mhete. Kana iwe wakagadzirira kugadzira steaks, inofanira kushambidzwa uye chirabwe chakaomeswa. Iye zvino unogona kubata zvidimbu ne pepper, munyu uye mukroma. Mu marinade, unogona kuwedzera garlic, wakapfuura negoriki. Samoti yakakosha inogona kuchinjwa nemafuta emuorivhi, cream kana soy sauce. Paunoshandisa soy sauce se marinade, usaita hove yeruchi. Regai ive mbeveve kwemaminitsi gumi nemashanu.

Iye zvino unogona kuita izvo zvinonzi "mutezo" wehove. Kuti uite izvi, unofanirwa kugadzirira pepa rega rekupikira pane chimwe chikamu chakagoverwa. Durai zvindori zveeiii uye zvipararira pamashizha. Futa anyanisi nemishonga. Izvi zvinoshandiswa zvakanakisisa nemidhi yakasiyana, saka unogona kushandisa dill, basil, thyme, rosemary, parsley. Vamwe vabiki vanopa kupa mimwe miriwo nemaapuro, pineapples kana plums. Iye zvino unogona kuisa hove pane "mutsago" uyu. Dururira chidimbu chimwe nechimwe chepuniki yewaini, kubva kumusoro uise mamwe magisi uye anyanisi, kana iwe unogona kuwedzera mugs of lemon. Dzorera zvakanyatsogadzirwa chimwe nechimwe kuitira kuti hove irege kufamba panguva yekubika. Kana iri yekubika hove muhanu, unogona kuwedzera kuti unofanirwa kubika kwemaminitsi gumi nemashanu, mushure mekunge iwe unogona kuitora.

Kana, mushure mokubika, kuidururira nemuto wemamuro, ipapo salmoni iri mumapuranga ichava inonaka. Kuchengetedza chikafu ichi kunogona kushanda semupunga, cauliflower kana mbatata yakabikwa. Hove inogona kuve yakashongedzwa nezvimedu zvemononi, zvidimbu zvepepper kana maorivhi.

Kana iwe usingagutsikane nezvipfeko zviviri zvekare, asi unofarira kuti ungagadzira sei saumoni mumagetsi ewa microwave, ipapo iwe unogona kupa sarudzo iyi. Kuti uite izvi, unofanira kutora zvidzitiro kana steaks kubva kune hove, munyu, pepper, mandimu, ndiro isina kupisa uye firimu yekudya. Munyu uye pepper zvose zvidimbu zvehove, wozozvidururira nemuto wemamuro. Siya zvishoma kuti uende. Ikozvino uise zvidimbu pane imwe inopisa isingaiti, uchiedza kusapindirana, kuvhara nefirimu uye nzvimbo mune microwave. Ita kwemaminitsi matatu pane simba guru.

Bon appetit!