Meatless pilaf pamwe howa howa vaya murege kupedzana nyama

Kana iwe musadya nyama kana mukanyatsochengeta vanoomerera kuchechi nzvimbo, zvino nyaya ino iri kwauri. Hatidi tsanangura sei kugadzirira salads, zvokuseredzera uye vokutanga mapoka. Zvino tinotarisa vaviri zvakanaka Recipes pilaf pamwe howa. Zvechokwadi, mune dhishi ichi musingadi kuona chimwe nhindi yenyama.

Meatless pilaf. Recipe yokubikira multivarka

Saka, kugadzira meatless pilaf, tinofanira:

• Makarotsi - zvidimbu zvitatu;
• hanyanisi (diki) - vatatu vavo;
• Howa - 250 magiramu;
• zvikara Howa - 50 magiramu;
• mupunga (parboiled) - magirazi maviri;
• negariki - misoro miviri;
• turmeric;
• munyu;
• mafuta muriwo - chetatu magirazi;
• nekaramo pilaf.

Tichafara kugadzira pilaf pamwe howa mu multivarka. dhishi Izvi zvakasiyana-siyana zvikuru nezuva Muterere. Kunyanya mundiro dzingafarirwa vaya vari kukuchidzira utano nokudya, uyewo vegetarians. Chokwadi, unogona kubika munhu Risotto mugango, asi manakiro achange akasiyana. Naizvozvo, isu kupa pfungwa iyi.

Process kuti kugadzirira muriwo pilaf

Danho rokutanga - gadziriro yenhengo

1. Chokutanga, gadzirira zvokubikisa pilaf. Tora muriwo (hanyanisi uye makarotsi), ugovashambidza, svuura chopping kuti hanyanisi hafu zvenzeve, uye makarotsi - Julienne.
2. Zvino tinoda multivarka. Zvakafanira mundiro nokudira mafuta, achiwedzera sehanyanisi uye makerotsi. Zvadaro multivarku apo kusarudza chakabikwa muoti.
3. Cook unofanira pachena, unomutsa nguva dzose.

The chinotevera Danho

1. Zvino tinoda mupunga, sukurudza kanoverengeka.
2. Howa racherwa mundiro, uye dondo howa soka mumvura inopisa, dimura zvidimbu.
3. Mobva howa kuti muriwo uye uchingozvidya navo maminitsi maviri kana matatu.
4. Mozoisa mupunga mbiya, mvura (2 makapu rimwe girazi bota), gariki, turmeric, uyewo zvinonhuhwirira uye munyu. Zviya, negariki ndiyo yakanakisisa kupararira pamusoro rose akasvuura misoro.
5. Uyezve, kugadzirira mumwe meatless Risotto pamwe howa howa, unofanira kushandura multivarku nokudzima nzira. Mushure dhishi pakavha uye kubika kweawa imwe (nguva inofanira kuiswa iri chirongwa).
6. Pashure paizvozvo, mumwe 45 yemaminitsi kubata kudziyisa. Munguva iyi nguva mupunga kuchasvika, zvichava crumbly. All mundiro zvagadzirirwa!

Munogonawo chokusika miriwo madhishi

Kugadzirira meatless Risotto pamwe howa howa, unofanira:

• Rice - kapu imwe;
• dema mhiripiri;
• Howa - 500 magiramu;
• mafuta muriwo;
• hanyanisi - 2 zvidimbu;
• munyu - yokuravira.

Kugadzirira ndiro mugango

1. Unofanira kutanga kugadzirira howa, vanofanira ndakashambidza uye ndaichenesa.
2. Howa Next anofanira racherwa 4 zvidimbu.
3. Hanyanisi zvinofanira kucheneswa, wosukurudzwa. Pashure kuti dimura kupinda cubes.
4. We kubika Risotto mugango. uye tinoda zvino, zviri zvinodiwa kusarudza gobvu pasi. Dururirai kupinda mugango zvishoma mafuta sunflower. Kurudzirai mu hanyanisi (wakatemerwa) uye kubika kusvikira segirazi.
5. Zvadaro pane vanofanira kuwedzera howa uye kumutsa. Next, unofanira rupiza nomunyu mhiripiri uye.
6. Stew howa, kukuchidzira neapo, kusvikira mvura yava Ipwa zvachose.
7. Zvino tinoda mupunga, zvinofanira wosukurudzwa kwazvo.
8. Izvi zvinoteverwa Chipakurai kuti howa uye kumutsa ndiro.
9. Zvakakodzera kuwedzera mvura (imwe cup mupunga - magirazi matatu emura).
10. Pashure paizvozvo, pani inofanira kufukidzwa muvharo uye simmer kusvikira cooked.
11. Kana yakabikwa mupunga, inogona kuwedzerwa kuti meatless Risotto pamwe howa howa nekumini. Next unofanira kusiya kwekanguva nemedhishi, kuti tiise. All mundiro zvagadzirirwa.

Delicious pilaf ne mhiripiri uye howa

Zvino funga mumwe mukana sei kubika meatless Risotto pamwe howa howa. Izvi rairema inonakidza yeshoko kuti anohupa chete mhiripiri. Unoda kuedza? Zvadaro kubika kumba.

Cooking zvinoda:

• mhiripiri - chimwe chinhu;
• makarotsi uye hanyanisi - zvidimbu zviviri;
• Howa - 500 magiramu;
• neadhiri;
• mupunga - magirazi maviri;
• mafuta muriwo - 100 g;
• zvinonhuhwira;
• mvura - magirazi matatu;
• zvinonhuhwira;
• munyu.

Process kuti kugadzirira muriwo zvokudya

1. Geza howa, mota, akacheka rinoparadza makuru. Ita saizvozvo bhero pepper uye makerotsi.
2. Hanyanisi racherwa zvindori hafu.
3. Zvadaro Fry zviri nehanyanisi iri mugango, ipapo kuwedzera makerotsi. Mumwe maminitsi nomwe pashure, achiwedzera pepper uye howa.
4. Figure sukurudza, kubika oga ari saucepan zvakawanda mvura kwemaminitsi matatu. Zvadaro sukurudza nayo.
5. Next, tora hari, akaisa akasvuura negariki musoro. Ipapo akarara kunze akaturikidzana mupunga uye miriwo. Zvadaro kufukidza nemvura, wedzera miriwo mafuta, munyu uye zvinonhuwirira. Bikai kusvikira yakabikwa pilaf. Feeding dhishi, wedzera nemiriwo matsva.

Pakupedzisira, duku

Zvino kuti munoziva kuti meatless plov. Pave dhishi ichi, isu ndakuudzai, kwete mumwe. Tinovimba kuti iwe unzwisise mabikirwo kusika pilaf, uye uchakwanisa kuita dzakaonda dhishi zvakadaro howa.