Utano, Supplements uye mavhitaminzi
Mavhitaminzi "Aevit": mirayiridzo mutengi
In yangu tsika, chiremba wose anoramba nemamiriro ezvinhu apo murwere akatanga kutora mushonga ravo pachavo kana zano vamwe, "kukanganwa" kubvunza mazvikokota. mamiriro ezvinhu aya anogona kutamba anorwara munhu ane utsinye chinosekesa, uye oedza kushandisa mushonga, kunyange mavhitaminzi, pasina kuverenga rairo iri ngozi chaizvo. Somuenzaniso, "Aevit" mavhitaminzi muperekedzi iyo inorondedzera muudzame ose zviri kutora zvinodhaka uku, zviri pachena rinoratidza kuti kunyange ichi nzwisisika chokushandisa, iro rinoumbwa mafuta-soluble mavhitaminzi A uye E, unofanira kutora pasi pokudzora chiremba.
Mavhitaminzi kunogona kukuvadza utano
Mudzimai mutengi (murwere) aiva sokuti vhitamini zvivako, neve Russian mugadziri havagoni kukuvadza muviri, kunyange kana zvinodhaka izvi zviri wabatwa risingaperi mishonga.
Chero mavhitaminzi muhuwandu kuti kusapfuudza prophylactic dose kune utano muviri kana dzokurapwa kuti murwere, simba vhitamini kushaikwa, tanga kuunganidza mune nyama uye nhengo uye inokanganisa pavari. Zvikurukuru chaikoshawo zvacho mafuta-soluble mavhitaminzi "Aevit". The Mirayiro yakatora kuti chinodhaka, rinoratidza kufadza dose zvinodhaka pachena, zvichienderana nezera. Chikonzero chacho chiri pachena - kunyange mavhitaminzi A uye E uye zvinhu zvinodiwa kuti chakaipa nokushanda kwenhengo maonero, pakati tsinga, mapfupa kukura, kwetunhu steroid mahormone, kusanganisira zvepabonde, kudya kwavo kunofanira kuva kunyatsoteerera shoma.
Kwenguva yakareba zvave kuzivikanwa kuti chepfu unowanzosangana nokuitika chisingaperi kwokubatsira mushonga "Aevit". Side migumisiro zvinodhaka kunonyanya kukonzerwa chokuti retinol (Vitamin A) uye tocopherol (vhitamini E) vane mafuta-soluble mavhitaminzi. Izvi zvinhu zvinogona kuunganidza mumuviri nokusika chitoro kuti anochengeterwa mumasero lipid rinenge kwenguva refu.
Sezvo muviri anoita "Aevitum"
Mumwe murwere uyo akaratidza zviratidzo kushayikwa vhitamini A uye E - pfava zvipikiri, Kushatiswa mamiriro bvudzi uye ganda, madzerere, kunyanya yorubvunzavaeni, susceptibility kuti kakawanda mitswe - vanofanira kubvunza nyanzvi usati watanga nokutora capsules zvinodhaka "Aevit". Description of mushonga anoratidza pachena kuti zvinobvira Migumisiro yenhengo dzayo kunobva dose rakatorwa murwere, uyewo nguva kurapwa. Kunyange pakunzi vhitamini ino yakaoma vanozivikanwa panguva kuverengwa - kushandiswa kwokuoma zvokudya vane mutemo kuuya kwemafuta mumuviri, zvirwere zvokudya digestibility uye assimilability - mwedzi yawapiwa ndeyevanyori mabiko uye hunotevedzana refu zororo.
Kana murwere achida kuti mavhitamini dzavo "Aevit" mirayiridzo anoudza rakajairika zvairatidza uye contraindications, uyewo tsanangura vakawanda zviratidzo ovhadhozi kuti retinol uye tocopherol mumuviri. Unconditional contraindications pakugamuchira vhitamini capsules kupinda mashomanana, asi pfungwa inokosha zvakavakodzera kubva murwere zera (hazvigoni kushandiswa kuyaruka kusvika makore 14), muviri ezvinhu (inokanganisa kukura pamuviri) uye, chokwadi, zviratidzo ovhadhozi.
Zvinofanira kucherechedzwa, uye kuti vamwe varwere panguva kutanga kushandisa jikichira mhinduro yakawanikwa kubva capsules kusvika ganda uye kutora mamwe mavhitaminzi kupinda "Aevit". Instructions categorically unorambidza kurapa kwakadaro pachavo, pasina pokudzora chiremba anokwanisa. Chokwadi, unorapa zvinodhaka zvazvichanyungudutswa mafuta zvakanaka woga kuburikidza ganda, vari woga uye kupinda systemic riparadzirwe. Izvi zvimwe kunowedzera ngozi chepfu siyana kurapa kuti mune zvimwe zviitiko, tine zvikuru refu uye kurwadza.
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