UtanoSupplements uye mavhitaminzi

Vhitamini D2: mirayiridzo kushandiswa, analogs uye wongororo

Vhitamini D2 inzira vhitamini D, yakaumbwa pasi pokudzora ultraviolet mwaranzi pamusoro ergosterol. Ichi chinhu munhu anowana kuburikidza kudyiwa zvinhu mhuka, uyewo vayo rukoko pakati Epiderme e, apo anogadzirwa pasi pokudzora ultraviolet chiedza. Mukurima ichi basa iri zvakananga novimba kusimba ari mwaranzi kwacho.

zvairatidza

Vhitamini D2 vanachiremba vanokurudzira kushandiswa zvirwere zvakadai kusimba, tibhii, psoriasis, uyewo zvinetso calcium muviri. Doctors angarayira kushandisa vhitamini D2 kuti mishonga uye kudzivirira vhitamini kwokusakwana. Kakawanda mushonga waakaudzwa kuti kurapa itsvo uye chiropa zvirwere, uye vakadzi panguva pamuviri mapiritsi.

chaikosha ichi anopiwawo panguva pakupora nguva pashure kukuvara, uye mitswe.

Contraindications

Vhitamini D2 ane uwandu contraindications, izvo zvakafanira kuverenga asati kushandisa chigadzirwa:

- Hypersensitivity chero chezvinonhuwira ari chirungiso, uyewo hypervitaminosis;

- pulmonary tiibhii mu chinoshingaira muchimiro;

- kana yakawedzerwa kugutsikana calcium phosphorus kuchengetwa weti uye ropa;

- kuvapo itsvo mabwe;

- kurwara of zvomudumbu hurongwa.

Chipimo chemushonga uye Administration

Ergocalciferol kurairira Chinyorwa anokurudzira kushandisa panguva muitiro kudya, nechomukati. The mushonga inofanira kushandiswa senzvimbo donhwe. Panguva iyoyo vari Donhwe rine anenge 1400 Iu.

Means kuzvigona kusimba kurapwa. Saka zvinokosha kufungawo kukura kwakaita chirwere chacho kosi. Kazhinji, vhitamini D anodonhedza kugadza 1400-5600 Iu pazuva. chipimo chemushonga Izvi zvinofanira kuteverwa mumwe miviri. Mushure kuchirapa zvazvinoita anoonekwa kuti kubudirira, zvakakodzera chinja kune matanho. Panyaya iyi, nezuva dose iri 500 Iu. Kuti tidzivise ovhadhozi mumwaka wechirimo kushandisa mushonga vanofanira kumiswa.

Munzvimbo chando refu kwazvo, zvakakodzera kushandisa vhitamini D2 vana sezvo refu kusvikira vava nemakore mashanu. Zvisinei, mashoko aya kururama, saka panguva kushandiswa zvinodhaka zvakafanira kuchengeta panguva chiremba uye kuti kuedzwa. Kuti tizive padanho vhitamini pamuviri, zvinokosha kudzora zviri chinhu Ca ++ iri weti.

The mushonga vangaendeswa panguva kurapa tibhii, psoriasis, uyewo zvaipesana karusiyamu muviri. Panyaya iyi mumate havasi huru kurapwa, uye ebetsero.

Panguva Mabatirwo lupus nedzevakuru nhamba zuva nezuva nefuma zvinogona yakawedzera wandei dhazeni nguva. Panyaya iyi, mushonga haafaniri kutora nguva maviri pazuva inenge mwedzi mitanhatu kosi.

Vhitamini D2 nokuti vacheche: mirayiridzo kushandiswa

Nokuti kudzivisa kusimba mune vacheche uye vana ergocalciferol uyewo zvinogona kushandiswa nevakadzi vane pamuviri uye ukoti. Panyaya iyi, iyo chirungiso inofanira kutanga kutora kubva matatu wechipiri vhiki pamuviri matanhatu - kwemavhiki masere.

mai Nursing vanofanira kutanga kushandiswa kwezvinodhaka pakarepo pashure pokuberekwa, uye kuita kudaro sokuvapo mushonga hauna vakanyorwa mwana wako.

Ergocalciferol mirayiridzo kushandiswa kutsanangura kuti chinodhaka, inova chinangwa chikuru kudzivisa uye kurapwa kusimba. Nokuti kudzivirira chirwere ichi mu preterm vana vanofanira kutanga kunwa mushonga kubva vhiki upenyu rechitatu. Vakurumidze kiddies vanofanira kumupa vhiki rechipiri. Izvozvo zvinongofanana nokushandura mazuva mapatya uye vana vanogara ezvinhu ipa zvakatipoteredza.

Kana pane divi siyana

With kushandiswa kwenguva yakareba vhitamini D2 (mafuta mhinduro) anogona kunyengedza divi siyana akadai:

- hypersensitivity, mapundu, ichipfuta manzwiro;

- nemusoro, kuora mwoyo, kushaya hope;

- yakawedzera pamwero calcium iri weti, uyewo anoenderana nhengo chirwere;

- kurasikirwa kudya, kurutsa, kuda kurutsa, uye kudya;

- mukuru simba rose muviri.

zviitiko ovhadhozi

In kwokutanga nzendo ane ovhadhozi kunogona kuonekwa mananara akadai nyota kugara, nezvinetso cheya, kuda kurutsa, kurutsa, nomusoro, kurukutika uye kuravira chakaipa pamuromo.

Papera matanho vanoonekwa ne zvinhu pamusoro apa, uyewo kurwadziwa zvikuru mapfupa, weti dzisavhiringidza, shanduko kumanikidza, rakapinza kuderera uremu muviri, kuchinja ziso photosensitivity, uyewo matambudziko tsinga. zviitiko psychosis kuonekwa.

Kuti vauye muviri kudzokera dzose, yaida kumisa kushandisa zvinodhaka uye kurega kudya zvokudya akapfuma vhitamini D. Zvinokurudzirwa kuchenesa zvomudumbu maitiro pamwe kusashanda kabhoni, uye kushandisa laxatives. Kusimba nezvaizoitwa vhitamini D2 kudiwa panguva kutora vhitamini A. Izvi ndezvechokwadi kunyanya nyaya nevana.

Kushandisa zvinodhaka panguva yepamuviri uye lactation

The mushonga inogona kushandiswa kutanga pa vhiki 30-32 pamusoro gestation. Nokungwarira yokunyanyisa vanofanira mishonga vhitamini D anodonhedza vakadzi pashure pemakore 35. Hypercalcemia ari mai, chokuita chaizvo kushandisa zvinodhaka D2 kwenguva refu, unogona kukonzera chirwere, uye achangozvarwa. Panguva iyoyowo anogona kuratidza retardation mupfungwa, uyewo zvirwere zvomukati uye hurongwa.

Panguva pamuviri, vanachiremba varumbidzwa zvakasimba kutora mushonga mu zvakanyanyisa guru mishonga sezvo izvi kunogona kukanganisa utano kwete chete amai asiwo mwana asati aberekwa. The Ndozvakaitawo ekukurerai, somunhu chirungiso, icho anogamuchira, zvinogona kukonzera munhu ovhadhozi uye mwana wake.

Kushandiswa vhitamini vana

Hazvina zvakafanira kuzvinzwira medicate, uye kuvapa fuma pachavo. Yatinofanira kutora vhitamini ichi uye, kana zvakakodzera, mune zvakawanda, anogona kudoma chete chiremba panguva chaiyo ongororo. Kana kurapwa ichi anosarudzwa nomumwe.

Kana mushonga uyu kwave ushandiswe kuti vakurumidze vacheche, kuti nawo inokurudzirwa kutora panguva imwechete uye phosphates.

kushandisa zvinhu

Nyatsoteerera zvakarurama kuchengetera zvinodhaka, nokuti kubva ichi ruchabudirira kugona kwaro. Dzivisa yakananga chiedza chezuva kavha uye kuchengeta panzvimbo iyo vaizotadzisa mhepo kubva kupinda. Izvi zvinokosha zvikuru, nokuti pasi pokudzora izvi zvikonzero mushonga parakapera uye ichachinjwa kuva muchetura fuma.

Kana mushonga kwenguva zvikuru kwenguva, kugara weti nemiedzo uye ropa kubatsira huwandu fuma mumuviri wako.

With Kunyatsongwarira ergocalciferol (vhitamini) iri basa vanhu vakwegura. Pashure pezvose, zvinogona kukonzera kukura atherosclerosis. Zvisinei, zviri pazera ichi vanoda vhitamini D2 anogona yekudyidzana kuwedzera. Pashure pezvose, ganda kunonzwisiswa zvishoma zvakanaka kugara chiedza chezuva.

Kana ukashandisa chikamu ichi pamatunhu dosages zvinofambirana ukuparadze mavhitaminzi B uye A. Zvanzi hunokachidza mugumisiro D2 panobviswa napo.

Kugadzwa vhitamini anofanira kunyatsoteerera mumwe. Chiremba anofanira kufunga kwete chete chekubuda D2 chete mushonga, asi zvaro kumwewo.

It apere nokungwaririra vhitamini D2 (Madonhwe) vatyairi, uyewo vanhu vanoshanda michina. Pashure pezvose, pamwe kugara kushandisa mishonga vatombotanga zvokurwara pakati tsinga.

Vhitamini D2 uye D3: kusiyana

Vhitamini D - rinokosha chaizvo Kufananidzira, pasina iro muviri haagoni zvakanaka akure. chikamu ichi kunogona mhando mbiri: cholecalciferol uye ergocalciferol.

Wokutanga (D3) inogadzirwa muviri somugumisiro nokufumura ganda kuti chiedza chezuva. Yechipiri anouya neZvapupu chirimwa uye mhuka zvokudya, uyewo notumwe.

Ergocalciferol - the vitamin zvinobatanidzwa phosphate uye calcium yakawanda muviri. Inokurudzira Absorção de Água ari dumbu uye nenguva deposition mu pfupa. Uyewo, vhitamini D3 transports chicherwa munyu uye zvinobatanidzwa pfupa calcification.

Hapana nyaya regai kutenga vhitamini D pasina mushonga chiremba wako. Tapinda muviri, zvinonzi rwakakamukana wandei nyore zvinhu izvo rinogona kuchinja zvakaipa pamusoro nhengo yose.

Kuti muzadze zvitoro vhitamini D pamuviri, zvakakodzera kushandisa zvokudya chirimwa uye mhuka mavambo. kana chete nezviyero izvi zvinoratidza kukwana, enda kurapika.

Mumwe musiyano pakati vhitamini D2 uye D3 ndiye upenyu pasherufu. The chinhu chokutanga hunogona kuchengetedzwa pamusoro pfupi iri saka vaiona hainyanyoshanda semvura yokuteverera.

pharmacological ehupfumi

Vhitamini D2 (mafuta mhinduro) - iri rakaisvonaka regulator calcium phosphorus muviri mumuviri womunhu. Zvaanopa simba iri dzinotsanagura Absorção de Água kuti mashoko zvinhu zviri ura nokuwedzera tishu permeability. Kuti mushonga kushanda se zvakanyanya sezvo zvichiita, zvakakodzera kushandisa uyewo calcium phosphorus zvine mwero.

Ergocalciferol - vhitamini B kuti anogona zvazvichanyungudutswa anonhuwirira. It ane rimwe zita - "antirachitic vhitamini", uyewo kutsungirira chirwere uye kudzivirira chiitiko chacho.

Vhitamini D akapfuura nemuromo uchatanga kare wefodya unopinda muropa riri ura duku. Uye kubva ipapo nomukombiyuta ropa anotanga iyerere kuti chiropa uye neitsvo. Nechekare pano vhitamini uye kutanga kuita yayo huru mabasa.

Reviews

Vanaamai vakawanda kupa chinamatidzwa ichi kuti mwana wako, cherechedzai zvakwakanakira mwedzi mishomanana pashure kutanga kushanda. Zvisinei, zvinokosha kusapfuudza chipimo chemushonga nguva. Kana ukaita izvi kakati, hapana chakaipa chichaitika, asi kugara ovhadhozi kungaita kuti migumisiro yakaipa. Rakanga akacherechedza pasi wongororo, zviitiko kurutsa uye dzungu, iyo inokonzera vava kushandisa sagona zvinodhaka.

Haukwanisi kuzvidzora medicate. Kudiwa vhitamini inogona tsunga chete nachiremba. Muchiitiko chino, unofanira kumbotambudzika dzose bvunzo uye zvichipfuura nemiedzo.

The mushonga ane kunonyanyisa mugumisiro apo tichibatanidza kushandiswa kwayo nevamwe mavhitaminzi uye zvicherwa. Asi ichi nyaya vanofanirawo chiremba.

The chirungiso anofarirawo vakadzi pamuviri, kusangana kushaya calcium panguva gestation.

zvakawanikwa

Vhitamini D - chinhu ichocho kuti anopinda muviri Via zvokudya miriwo uye mhuka mavambo, uyewo notumwe. D3 chaikosha achiumbwa akaturikidzana ganda nokuda mugumisiro ultraviolet mwaranzi pamusoro payo.

Vhitamini D2, pasinei kwayo inobatsira, inogona kuvhiringidza pamusoro seboka, saka haufaniri kuzvidzora medicate. With nounyanzvi vose D2 uye D3 vachakwanisa kuuya muviri wako kushandisa. Kana zvichibvira, edza kuva nechokwadi yaunodya kuti zvisaririra zvinhu takasununguka.

Musakanganwa kuti kuchengetedza utano hwakanaka uye kudya zvakanaka. Handiti, ndiko kunoita kuti utano hwako. Saka, kwete chete muviri wako uchava imi, asi muviri mwana wako. Pashure pezvose, hutano mwana pakutanga kunoenderana hutano mai. Naizvozvo, nyanzvi zvakasimba dzinokurudzira kwete kuzvinzwira medicate.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 sn.atomiyme.com. Theme powered by WordPress.