Kvass chicory uye cucumber asidhi

Little yebhuruu ruva inokura jeka dondo micheto uye roadsides, vazhinji ndaona zvinopfuura kamwe. Anozivikanwa kuti vanhu kubva kare. chicory ichi. In Russia civilize muti uye akatanga kuva neminda muzana remakore rechi19. Raishandiswa achibatsira womutariri dzinongoitika kofi kana chinamatidzwa kwazviri, uye munguva ichangopfuura kuwana kuwedzera kukurumbira pakati chicory bika.

Chii kvass

Uyu ndiwo mumwe utano zvikuru, utano uye zvinovaka muviri zvinodhaka, kugadzirwa pachishandiswa sugary uye powdery zvinhu nedoro uye lactic asidhi chinovira. Yaishandiswa nyota-richipedza. Classified munzvimbo inotevera mhando:

- okroshechny;

- bheri;

- mukaka;

- muchero;

- chingwa.

In chinyakare kvass vhoriyamu reshiyo panyaya iyi haisi kupfuura 1,2%.

Recipes musha kvass

Kuwedzera chicory ari Kuronga chinonwiwa - rakajeka kubata kune ainakidza yokubika. Kvas anotanga yakanaka walnuts ruvara, chiedza inovava uye nezvinonhuhwira pamusoro mukanwa. Made kumba bika kuti chicory uye cucumber asidhi ane muviri wose mazita anobatsira zvivako. Izvi akakodzera ari sokusingatsungiririki kupisa, kukuru nyota-richipedza.

A klassiske resipi

zvimwe:

- 1 tbsp. l. cucumber asidhi;

- 30 g mbiriso;

- 50 g chicory;

- fő nechirongo shuga;

- 10 litres kubva yakasvinwa mvura.

Preparation:

1. Mbiriso akaberekwa mumvura inodziya uye nedzimwe zvigadzirwa kusanganiswa huru vhoriyamu mugaba kusvikira shuga yakanyauka.

2. 3-4 maawa mudziyo aiswe noushamwari nzvimbo, mushure bika kuti chicory uye cucumber asidhi decanted uye yomumabhodhoro.

3. "ripen" bhotoro kvass atova mufiriji. Inokosha: Unofanira kusiya nzvimbo chinovira, kureva asina zvikamu mudziyo kusvikira pamusoro 5-7 masendimita ...

Quick kvass

zvimwe:

- 100 g mbiriso compressed;

- 2 rose ndimu (2 tsp cucumber asidhi ..);

- 3 guru zvipunu chicory;

- 600 g shuga;

- 10 litres mvura.

Preparation:

1. zvinhu zvose zviri yebhasera hombe tangi pamwe inodziya yakasvinwa mvura.

2. Lemon geza kwazvo yakapwanyika (unogona kushandisa grater), akaputirwa cheesecloth ea uyewo anosiya mundiro mvura.

3. Isai mugaba noushamwari nzvimbo kwemaawa 3-4. Ndizvo zvakadini, pasisina uye kwete zvishoma, ndiye richadzipa kvass kubva chicory. Uye cucumber acid, uye mbiriso yakaoma inogona kuisa optionally, okuwedzera acidity uye chiwedzere chinovira muitiro, wedzera navo zvishoma.

4. Kunyatsovira pakati kvass dzimwe nguva dzinowedzerwa yakajeka zuva, izvo zvinogona kutorwa kubva Bhodhoro kwenguva pfupi nguva, kuti arege somugumisiro Braga.

5. Pashure ose manipulations bika chicory akaisa mufiriji, apo woibvisa zvishoma nezvishoma uye ngozi zvakachengetwa kwevhiki.

dzvuku kvass

zvimwe:

- 1 uye 1 aidya chipunu ndimu cucumber asidhi;

- 10 anosiya peppermint mushoma;

- 50 g chicory;

- 400 g shuga;

- 100 g mbiriso;

- 5 litres kubva haachandidi yakabikwa mvura.

Kugadzirira zvakafanana yapfuura resipi:

1. Sanganisa zvose zvokubikisa, achiwedzera ndimu, chemindi mushoma uye aida yakawanda cucumber acid, muzadze mvura.

2. nevamwe chinhu yokubika ichi ndechokuti bika kubva chicory pano ripen kare kugadziriswa mabhodhoro (kwete kuzvizadza kumusoro pamusoro dzinenge 5 cm), uye ipapo mudziyo anoiswa mukati firiji.

3. Do bika kuibva, unogona kutarisa kubudikidza nekudzvanya pamusoro bhodhoro nomunwe wako, kana mapurasitiki haisi prominaetsya, ipapo chinodururwa zvagadzirirwa. Zuva rakatevera, atova zvinogoneka kunwa zvishoma unopinza uye tingling rurimi kvass kubva chicory. Bolotovu drink yakaitwa zvishoma zvakasiyana.

A shoma karwendo kupinda munhoroondo

Boris Vasilevich Bolotov akawanda hwake mubasa kudzidza utano hwevanhu uye rave nyanzvi mune wefizikisi, uyewo anoda kubhabhatidzwa sayenzi michina. Akatanga dzakatevedzana mitemo, vachibvumira munhu nguva dzose kuchengeta muviri zvakanaka chimiro, kuti sezvo akaomarara zvinhu zvaipisisa. Kubvira muna 1990, academician basa kuziva kupfuura nyore uye nzira inobudirira yokuti dzose kushanda kwemuviri, zvichiguma chinovira kuti chirimwa atakatora chezvivi.

Five Rules Bolotov

Kurebesa upenyu murume uye simbisa utano hwake, chinoshamisa academician akaumba shanu zvinodiwa Implementation of mitemo:

1. Nokudzosazve simba nhengo.
2. Kuparadzwa mabhakitiriya anokuvadza pamuviri.
3. munyu excretion.
4. Nokusungwa muchetura.
5. The kuramba rejuvenation kwamakamuri muviri.

Pawakaperera nokuchengeta mirayiro iyi, sezvo aiti kubudikidza Bolotov, zvinotungamirira kusafa.

kvass Bolotov

Vazhinji makwenzi mushonga pamutemo haana. Bolotov nekusiyana, proposes kuzvishandisa kuti zvaAtemisi enzayemu zvinwiwa. Nokuti chinangwa ichi, iye anoti sunflower, matsva matope, horseradish, mai uye naamainini, chicory, Chestnut, asi vakawanda zvatinofarira meso ake akafanira celandine. Panguva chinovira of zvine chepfu miriwo kufa, uye zvokunwa aivigirwa zhinji anobatsira microelements.

Kvass kubva celandine

Preparation:

- 3 litres ose whey;

- 1 tbsp. celandine miriwo;

- 250 g shuga;

- 15 g cream.

Preparation:

1. Celandine anoiswa iri gauze muhomwe (kunyanya ane mutoro, saka sezvo asina dzakatanga), zvinoenderana muchirongo, akadurura shuga pamusoro ugodira serum.

2. Sour ruomba inowedzerwa kuwedzera sei kuvira.

3. Mutsipa akafuka mucheka wakachena uye kuchenesa chirongo kwevhiki 2-3 ari murima inodziya nzvimbo.

4. Next, kvass kare mumabhatiri mufiriji.

Mishonga zvinwiwa Bolotov sezvo kvass kubva chicory, anobatsira nezvikonzero zvakasiyana-siyana. Ivo pave kubviswa kubva mumuviri muchetura, muchetura, kunokuvadza remafuta akawandisa, normalize metabolic pezvakaitwa mumuviri. Kusiyana pachake magazini, vakawanda amino acids, zvicherwa uye mavhitaminzi nayo unotora musha bika kuti chicory uye cucumber acid.

Benefits uye pokukuvadza

Kurapa ehupfumi kuti kvass uremu, ipa zvihombe:

- paachabvisa muviri panguva cellular chechetere;

- zvakazara normalizes kushanda zvomudumbu turakiti;

- kunonatsiridza mwoyo uye kunopindirana utano;

- anodzoreredza zvirwere, kunotadzisa kukura nyanyisa anomera;

- Unotsigira kunetseka uye kunosimbisa tsinga.

Achitaura nezvengozi chigadzirwa, zvinokosha kufunga contraindications ayo. Ndicho kuvapo:

- chenjera neleukemia;

- pfari;

- cheshuga;

- asima;

- kare zvaitambidzwa kushanda ari nhengo.