Blackthorn compote pasina zvimwe simba!

Dzoro - imwe mhando puramu. Fruits vari zvishoma chiduku, zvishoma yakabatana muromo wake, ane basa rakasiyana nemamwe kuravira. Maererano vhitamini tigutsikane chakasara shure zhinji mubindu michero. Compote kuti parukato - nzira yakanakisisa kuchengeta zvose anobatsira zvicherwa muchando. Kunyanya kunwa inotenderera cake, zvinonaka uye anonhuwira.

Varidzi Vakawanda private Suburban nzvimbo minzwa pairi. Recipes compotes, liqueurs, jamhu mairi nokungwarira rachengetedzwa mumhuri kunodiwa yatova chizvarwa chokutanga anoshandisa ichi chinobatsira bheri. The kupfuura nzira nyore - kucheka dzoro nokuti chando ari compote. Izvi hakurevi yakawanda simba kana ruzivo. The resipi iri nyore uye nyore. Mukuwedzera, compote zvino unogona kuita liqueurs akanaka uye chidhakwa cocktaileja, izvo irreplaceable ive aperitif.

Chokutanga, unofanira kusarudza michero. Vanofanira kuva kuibva, pasina chervotochinok, pasina netsaona kana overripe. All reumwe mabheri. Avo vane zvikanganiso zviduku, zviri nani kuruboshwe kuti jamhu kana marmalade, asi wose uye akanaka - mvura yokunwa. Compote pamusoro blackthorn kunoda zvakanaka chinonhuhwira manyuchi, nekuti chibereko chaizvo cake. Somuenzaniso, mune imwe-fő matatu muhari unofanira 500-600 magiramu shuga. Zvadaro, manyuchi uchava inonaka chaizvo, asi tichiregeredza michero ipapo wana akapfuma kuravira. Wedzerai cucumber asidhi hakusi zvakakodzera. Sezvo zvisaora mabasa pachayo manyuchi.

michero All kugeza uye kubvisa gunde. Mapfupa kuwana havadi dzose mavhitaminzi. Compote kuti parukato hakurevi yakaoma kubika. In kufashaira manyuchi munoda maminitsi mashoma kuti kudzikisa michero, uye ipapo kundoitora. Zvose zvinogona kuvharwa kuti mabhanga. Dzoro akagadzirirwa nechepasi, ipapo akadurura kuva manyuchi. Uyezve, zvatinosiita magaba vari anokungurutsirwa. Chero matambudziko. The michero ikaramba yakasimba, ipapo vanogona kudya kubva compote yoga. Somuenzaniso, sezvo chikamu dhizeti kana kumira-woga chigadzirwa.

Blackthorn, mapikicha izvo dzaitaurwa bepa rine yakasiyana ruvara zano. Zvose zvinoenderana mhando uye mwero kukura. Saka, ndiwo dzoro pamwe pulp tsvuku, orenji uye tsvuku. Inonyanya kubatsira aya - piriviri. Rine zvimwe mavhitamini, antioxidants. Nenzira, kubva parukato compote anogona kunwa pamwe kuwedzera pie cake. Ravirai chete vanobatsirwa ichi, iwe tora akanaka bheri coctail. Dombo rinopa chaiyo pakubika, ndokusaka harifaniri ndikabvisa.

Chii saka kubatsira dzoro? Izvi kudzivirira intestinal zvirwere zvakanaka. Uyezve, zvose nemaronda peptic, colitis, uye kubata fufune vanoda mavhitamini, izvo akapfuma akaibva michero. Compote yeminzwa zvinogona yakabikwa nokuda nehurumende zuva nezuva, uye kwete kuchengetedza. Kuti aite izvi, michero dzichinyikwa kufashaira manyuchi. Kubika kwemaminitsi 15-20 ari pasi kupisa. Nokuti kuravira, unogona kuwedzera ndimu kana orenji zest. Gourmets kungava here kuti kuwedzera donhwe rum kuva compote kuti rakasiyana nemamwe coctail. Cinnamon zvakare rinobatanidza zvakanaka tornom.

Compote inobatsira chaizvo vana. Kunyanya munguva yechando kana iri offseason kana mavhitaminzi vari husisipo,. Kunwa asingaiti ichivira, pedyo nemabhengi zvinofanira kuva achibika zvikuru uye akabva haachandidi.