Iyo kamukira ye borscht iri nyore yevatangisi. Iyo nzira yakanakisisa yeborsch inonaka

Ndiani pakati pedu asingadi kudya? Pamwe pane vamwe vanhu vakadaro. Kunyange hutano hwakanaka, uyo anonyatsocherechedza mufananidzo wavo, haazoregi kudya kunonaka uye kunobatsira kana kudya kwemanheru. Uye chii chinosiyanisa kudya kwemasikati kubva pane zvagara zvichidya? Ndizvo chaizvo - ndiro yekutanga. Inogona kunge yakasiyana.

Nei zvakakosha kuisanganisira muzvokudya mvura yezvokudya

Kunyange kana mumwe munhu asingadi masupisi, zvichiri kudiwa kudya zvidyo zvemvura nguva nenguva, nokuti muto unobatsira kumudumbu. Iyo inobatsira kugadzira zvokudya zviri nani uye inodzivirira zvirwere zvisingafadzi zvakadaro semudumbu wesonda, gastritis kana kuputika kwepancreas inonzi pancreatitis. Zvose zvinetso izvi zvinogona kudzivirirwa kana iwe unowanzobatanidza mukudya kwako, somuenzaniso, soup. Asi munyaya ino tichakutaurira nezvegadziriro yekambo yakanaka uye inonaka pane yekutanga, se borsch. Mudzimai wega wega ane nzira yake, ungabika sei zvakanakisisa borscht. Kirase nyore uye nemufananidzo, iyo inopiwa mumagwaro, ichaita kuti kubika kunzwisiswe uye kuwanikwe.

Zvishoma nezvezvokudya zvekudya zvinofadza pakutanga

Izvo zvisina maturo zvinofungidzirwa kuti borsch ipfumi yakawanda yemafuta, kubva mairi kilogram iyo yakawedzerwa mukufambira kwe geometric. Zvechokwadi, chaiyo chiKukraine borsch yakadaro-yakasimba, ine mafuta, uye kunyange ne pampushkas. Asi panewo shanduko yakaoma ye borscht, iyo ine zvishoma zvakanyanya zve-high-calorie ingredients, dzimwe nguva inogadzirirwa pasina nyama zvachose. Vanhu ivavo avo vanonyatsocherechedza kutsanya vanoziva kuti zviri nyore sei borsch yakadaro. Pasi apa vanounganidza mapeji anofadza akawanda ezvokudya borsch, akabika zvose muhombodo uye mune multivark.

Rakisi nyore nyore ye borsch nehuku

Kuti ugadzirire chikafu ichi, unofanira kugadzirira:

• Inenge 3 malita emvura;
• Chidya chekuku kana 3 huku huku, uye iwe unogona kutora huku wose;
• Mbatata - 5-6 tubers;
• Half kilo ye kabichi;
• Karoti - 1 kipande;
• Onion - 1 piece;
• Greens, munyu, mafuta ezvinomera;
• Tomato musina 75 gramu kana 2 tomato.

Nzira yekushandisa borsch shoma inotanga nekugadzira muto: kuti uwane ndiro inonaka, iwe unotanga kuisa unfreeze iyo huku nekuibikira, uchidzikisa mumvura inopisa. Yese huku inofanira kutemwa kusati kwaita muzvidimbu zviduku. Mushure mokubvura mvura, inofanira kudururwa uye inotora mvura inotonhora zvakare. Ichi chichava chikonzero chemuti we borscht yedu. Ikoko inofanira kubikwa kusvikira hafu yakabikwa. Kunyange zvazvo chirongwa ichi chichienderera mberi, unoda kushambidza uye kubvisa mbatatisi yematekate, karoti, kabichi uye anonisi. Zvadaro zvakakosha kuisa muchokuputi kusvika hafu yakabikwa kanai mbatatisi, zvigurwa muzvidimbu zvisingasviki. Onion yakagadzirwa zvakapetwa, uye inotakura makaroti. Apo mushure mekuwedzerwa kwemazambatisa mvura yemvura zvakare, pindira mumucheka wakaisvonaka shredded kabichi.

Nzira yekuita sei chinonaka cheborsch barbecue: kuenderera mberi kwekapepeti yapfuura

Panguva imwecheteyo isu tiri kugadzirira gorosi, tsvina ye borscht iri nyore, asi, zvisingamboiti kunze kwechikamu ichi chinokosha - miriwo yakabikwa yakawanda kwazvo uye inonhuwira kupfuura yakasvibirira. Kuti uite izvi, pani inopisa inofanira kunge yakabikwa pamwe nekarroti uye anyanisi, zvose zvakaitwa namafuta ezuva. Apo gumbo rinowana gorosi yendarama, wedzerai marinate ematori kana tomate akachekwa mucheka. Apo gorosi yakagadzirira, tumira iyo muchokupu nemukaka. Nguva nenguva inokurudzira borsch, kuwedzera munyu kana kunakidza zvinonhuwira kuti uite. Kuti borscht isarasikirwa nehupfumi bhugundy ruvara, unogona kudurura spoonful yevhiniga mukati maro. Icho chinonyengera. Maminetsi mashomanana asati abvisa moto, unogona kusasa zviri mukati pepani nemasvi. Usati washanda patafura, nguva ino borsch nekisiki yakasviba kana mayonnaise.

Izvo nyore borsch recipe mu multivarquet: zvidikanwi zvakakosha

Multivarka ichangobva kuva mubatsiri akatendeka kuvadzimai vekumba mukicheni. Vakadzi vakawanda vanoda kubika muchishamiso ichi chekombiyuta, kuchengetedza nguva yavo nesimba. Anobika peji uye muffin, uye anobika pilaf.

Iwe unogona kubika borsch mairi, iyo ichazove yakanyatsonaka seyakashata, kwete yakaipisisa kupfuura yakabikwa pahote mupupa. Saka, zvigadzirwa zvemangwana borsch:

• Nguruve nemabvu - gramu 300;
• Mvura - 2 litita;
• Fresh cabbage - 200 gramu;
• Beet - 2 zvidimbu
• Chikoro uye anyezi - 1 chikamu;
• Mbatata - imwe michina;
• Mutsva matata - zvidimbu zviviri;
• Ghee - 1 kapu, 2 clove yegoriki;
• Seasonings, munyu, yakatswa magidhi.

Kutanga

Zvichida iyi ndiyo nzira yakanakisisa yeborscht, iyo iyo kunyange mutambi wechirangaridzo anogona kuita, haingakonzeri dambudziko rakawanda. Kutanga, iwe unofanirwa kuvhara bheti, karoti uye anyanisi, edzai marroti uye beet pane grater guru, uye guraiiiiiiii yeiii nechepa. Fresh cabbage finely chop, finely chop tomato, uye evha kana kuvhara zvakanaka, kana kuidya nekiki. Mune multivarka yembiya, mafuta mashomanana, etai eii netikoriti, sarudza "fry" uye fry miriwo kwemaminitsi mashanu. Tinovhenganisa zvose ne-silicone spatula, kuitira kuti tisasarudze kupfeka kwebiya. Iwe haufaniri kuvhara chifukidzo che multivark. Mushure memaminitsi mashanu, wedzerai miriwo yegorosi nenyuchi uye tomate uye fry kune imwe maminitsi mashanu. Mushure mokunge iwe unofanirwa kuisa hafu yeearate, gorosi, mbatata mumudziyo. Nokudavira, iwe unogona kusasa zvishoma zvese shuga. Munyu uye mudururire zvose nemvura inopisa yakabikwa kubva mubheta. Zvadaro sarudza purogiramu "quenching" (kana pane purogiramu chaiyo "soup", saka unoda kusarudza iyo). Kubika nguva - 60 maminitsi. Mushure meizvi, vvharai chivharo chevhiriki kusvikira ichibvira. Chikamu chechipiri chebheet panguva imwe chete, dururira girazi remvura inopisa yakabikwa, uwedzere jisi remurosi uye uuye kumota. Muto uyu unofanirwa kushandiswa kuburikidza ne cheesecloth kana bhanji. Mushure mokudurura muto muhutano hwemagetsi, wedzera gorosi, mazhizha uye mashizha akachekwa. Pamusoro pepiriti yepiritiki yepiritiki, sarudza "Kutengesa" mamiriro uye osiya maminitsi gumi. 10. Gura nyama kubva pamapfupa uye dzorera nyama zvadzo zvakare ku borsch. Matombo anogona kukandwa kunze. Shumira borscht zvakanakisisa nekamuki.

Chikoro borsch ne beet: zvishandiso

Uye ikozvino iwe unofungidzirwa inopiwa chidimbu chakareruka che borsch ne beet. Muzhinji, mukadzi wese weimba ane chikafu chakasiyana, vazhinji vanoshandisa mhando dzakasiyana dzemhuka kana kuti kazhinji vanozvishandura nechingwa. Mune mabhuku ekugadzirira unogona kuwana mapeji borscht nemabhandi, ane dumplings, nemiti inoputa, uye dzimwe nzira dzakawanda dzekubika. Uye izvi zvose zvichave zvakasiyana-siyana pamusoro peshoko rekare borscht.

Isu tinokurudzira kuti iwe ucherechere ruzivo rweborscht risingaregi, risingatori nguva yakawanda kubva kumudzimai. Kubika, unofanira kutora:

• 1 kilogram yemombe;
• Half kilogram yemamate;
• 300 gramu eutsva kabichi;
• 300 magiramu emabhesi;
• 200 gramu yemakroti;
• 200 gramu eeiii;
• 3 mitsuko duku yemarata (metal);
• 3 garlic cloves;
• Girasi reBay, munyu, pepper inonhuhwirira pasi kana chero zvinonhuwira;
• Greens.

Cooking process

Kutanga iwe unoda kushambidza nyama. Muchiitiko chekuti chakanga chakanyanyisa, chinofanira kushandurwa kare. Zvadaro uzadze nyama nemvura uye uise pani pamoto kweawa nehafu. Mushure mekugadzirira, bvisai kubva pane pani, taurai muzvimedu kana mabhebhu uye mudzoke zvakare munyama yemukaka. Gadziraiiiiiiiiiii zvakanaka, garai karoti pamusvikiro wakakura grater. Cabbage chop nematawi. Beet dzinotemwa kuita zviduku kana grated. Iwe unogona kuzvivhara, semakabichi. Fry beet mune ganda rinopisa nemafuta ezuva. Kwaari kudurura supuni yevhiniga (kuchengeta muvara) uye tomato paste. Kana pakange pasina nyanya yemarato mumba, inogona kuchinjwa nematare yakagadzirwa. Ita zvinhu zvose uye gadzirira maminitsi mashanu kusvika ku7. Mune chikamu chakasiyana, fry karoti pamwe neeiii mumafuta. Apo pavanowana imba yakanaka yegoridhe, bvisa pani inopisa kubva mumoto.

Kuenzanisa kwebhukmarking ingredients

Iyo nzira yekutsvaga borsch zvinoreva, semamwe ose akafanana, akaisa zvigadzirwa. Dhairai mbatatisi muzvidimbu uye muise mumota anoroka. Penguva yekugadzirira, ndiro inofanira kuve yakaravira, munyu kuvira. Mushure memasvuru emhangura zvakare, isa kabichi mukati maro. Pane moto muduku unofanirwa kubikwa kwemaminitsi mashanu. Zvadaro wedzera bheetti kune pani uye gadzira mamwe maminitsi gumi. Penguva yekupedzisira, gadzai makaroti yakakangwa neeiii (iyo inonzi inodyiwa), pamwe chete nejasi iri. Kana zvichidikanwa, wedzera imwe munyu uye pepper. Mushure meizvi, wedzerai garlic, iyo yakave yakasimbiswa kuburikidza negashiki. Inenge yakagadzirira - bvisa pani kubva pamoto, rega iite iyo kwemaminitsi makumi maviri. Zvinonhuhwirira, zvakanaka uye zvinonaka zvinokonzera borscht kumvura yakadzika uye kushumira patafura, kusaswa nemiriwo uye kuwedzera uromu hwemukaka. Hazvizove zvakashata kana iwe ukaisa mayonnaise kana mhepo yakasviba nemafuta pane iyo. Uye nechingwa cheshuga iwe uchawana zvinowanzoita zvekugadzira. Rimwe ndiro rekudya ndiro rinopa simba zuva rese. Iye zvino unoziva kubika borscht. Kirasi yakajeka uye yakasiyana-siyana inopiwa muhurukuro yedu, iwe unongoda kusarudza imwe inowedzera kuda kwako uye kumhuri yako.