UtanoHealthy kudya

How kutevera zvokudya pamwe duodenal urikanwi

Munhu wose anoziva kuti mvura uye chikafu - vanokosha nomuviri womunhu "nesimba zvinhu". Asi dzimwe nguva isu kurega kudya, kutanga kuomerera dzakasiyana-siyana zvokudya, kana asina kubvisa kudya mhuka kubva zvokudya, Kuenda miriwo chikafu. Zvangoitikawo kuti isu chokukuvadza mupfungwa uye anozadza mudumbu "vrednenkimi" zvokudya: carcinogens, madhayi, preservatives uye zvimwe zvinhu isinakukodzera. Kubva utera edu semurume dumbu, izvo vanogona zvirwere zvakasiyana-siyana - gastritis, nezvimwe zvinhu, maronda, uye zvimwe zvirwere.

Kana kwaiva dambudziko - UKABATWA mudumbu urikanwi, ipapo padzimba kunorapwa, vaitofanira kudya kunofanira kuteverwa. Urikanwi duodenal urikanwi apore anofanira kutora nzvimbo kuruoko akagadzirwa kurapwa kudya kuti "rokuvakazve basa" mumuviri kwakaitika nokukurumidza.

Urikanwi pamusoro pamasvingo kuti duodenum ndiwo mugumisiro yokuwana pepsin (globular mapuroteni) uye asidhi iro duodenal mucosa iri kushandurwa uye anorasikirwa kuvimbika kwayo. Uyewo, chikonzero angave akavanda chirwere kwevanhu kuburikidza utachiona Helicobacter Pylori. Peptic urikanwi angatanga uye doro, kusvuta uye murombo zvokudya. Zviratidzo regai cherechedzai havagoni kuratidza pachavo sezvinotevera:

- rinotanga ichibuda abdominal marwadzo (kazhinji chokumusoro chikamu);

- pane kunzwa bloating, kuda kurutsa, belching uye flatulence;

- kana asina inopiwa kurapwa angatanga kurutsa ropa.

Ropa chinogona kuvapo pachituru murwere. Zvose izvi - chiratidzo kutanga zvemukati kubuda ropa.

Diet urikanwi duodenal urikanwi kwakakomba pasi zvinotevera ezvinhu:

- ndiro vanofanira zvine zvakakodzera kuti muviri zvicherwa, mavhitaminzi (kunyanya B mavhitamini, vhitamini A uye C), makabhohaidhiretsi, kwemafuta uye mapuroteni;

- zvokudya harifaniri kuva wo zara mafuta, Spicy, wakawanda. ezvinhu akadaro zvakakodzera kuti Muterere duodenal urikanwi kudzivisa excitatory zvainoita gastric mucosa;

- vanofanira kudya kakawanda asi migove diki, kufadza kwemasikati - 4 maawa;

- inosiya kushandiswa zvakare inopisa kana kutonhora zvokudya;

- zvokudya zvikukutu nani kushandisa muchimiro yasvika.

Yeuka kuti zvaidiwa ose ezvinhu, rikurumidze kupora kwako, saka iwe haufaniri kutya vaitofanira kudya kwakadaro. In duodenal urikanwi, zvinosanganisira zvinotevera zvekudya zvaunodya:

- hove ndiro (inogona kudyiwa yakabikwa rwizi hove - knot, walleye, Pike, sokuvapo hove rakanga zara mafuta);

- nezvokudya nyama (nyama, huku, nyama, izvo zvinogona kuparadzwa muchimiro meatballs, mabhanzi kana zvimwe madhishi);

- Soup (dheri, bota, miriwo, huku, hove);

- bhekari zvinogadzirwa;

- mazai (scrambled, akabika);

- muriwo (nhanga, makarotsi, bhitiruti, mbatatisi, zucchini);

- Pasta uye bota (oats, Buckwheat, bhari, mupunga);

- mumwe mvura (chicherwa mvura pasina gasi muto hudyu, facial);

- zvokuseredzera (muchero ine muto, mondo, ruomba, mondo);

- michero;

- mafuta (mafuta mhuka, mafuta muriwo uye ruomba).

Diet duodenal urikanwi haabatanidzi kubva zvaunodya anotevera zvinhu:

- zvomumagaba zvokudya;

- zvinwiwa zvinodhaka;

- nyama madhishi uye hove mafuta-vapfumi;

- Fried, wakawanda uye Spicy zvokudya;

- howa muto;

- chikanywa, makeke, rye chingwa;

- aizikirimu;

- nyama yenguruve, nyama tallow, mutton tallow;

- soseji.

Chisingafaniri kuvhiringidzwa urikanwi mudumbu Kuparara uye duodenum. Kana kukurwa kwevhu maronda ari pamuganhu tsandanyama rinenge mukusiyana kuti urikanwi zvinopfuura miganhu izvi. Kukurwa kwevhu haasiyi mavanga pamasvingo mudumbu uye anoporesa pasina zvikasawanirwa. Diet nokuti duodenum kukurwa kwevhu iri musi yakafanana mazita mishonga kuti urikanwi.

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